01/23/2026
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach that helps individuals process and heal from traumatic experiences. Here’s why it’s so effective:
✅ Reduces symptoms of PTSD and anxiety
✅ Helps reprocess distressing memories in a safe, structured way
✅ Improves emotional regulation and resilience
✅ Promotes long-term healing without requiring detailed verbal recounting of trauma
At Touchstone, we’ve prioritized training many of our therapists and agency leaders in EMDR to ensure our clients receive the highest quality care and access to this powerful healing modality.
If you or someone you know is struggling with trauma or overwhelming stress, EMDR can be a transformative tool for recovery and growth.
Learn more about EMDR and how Touchstone can help you on your mental health journey:
🌐 www.touchstonehs.org/therapy-services