Abide Physical Therapy

11/30/2025

Check out this awesome review from Ryan Windett

We appreciate Ryan Windett's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

11/27/2025

Check out this awesome review from Kinley Robinson

We appreciate Kinley Robinson's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

11/26/2025

Happy Thanksgiving from Abide Physical Therapy!

Today and every day, we’re grateful for the trust you place in us, the stories you share, and the healing journeys we get to be a part of.

Thank you for allowing us to walk alongside you and your family.

Wishing you a restful, joy-filled holiday surrounded by the people you love. 🦃✨

11/24/2025

Check out this awesome review from Scott

We appreciate Scott R's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

11/24/2025

Shoulder pain shouldn’t feel like something you just “deal with” or rest until it hopefully goes away.

If lifting overhead hurts…
If reaching behind your back feels stiff…
If sleeping on your side wakes you up…

You’re not imagining it — and you’re definitely not alone.

Here’s what most people never hear:
✨ Shoulder pain often isn’t just a “shoulder problem.”

When the shoulder blade doesn’t move well, or the upper back is stiff, the shoulder joint takes on all the strain.
That’s why one simple exercise — improving shoulder blade mobility — can reduce pain fast and help you move without that pinching, burning, or aching feeling.

👉 Want help with a plan that treats the root cause — not just the symptoms?
DM us “Shoulder” and we’ll help you get started with a one-on-one session.

11/22/2025

Check out this awesome review from Carrie Windett

We appreciate Carrie Windett's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

11/21/2025

When you’re technically eating healthy… but the cookies keep showing up 🍪😅

We see you balancing those leafy greens with a little sweet love. And honestly? That’s life. Balance is key.

💡 Pro tip: Training isn’t just about restriction — it’s about moving, recovering, and enjoying the foods you love (yes, even cookies).

👉 Comment “ME” if you’ve ever tried to sneak a cookie while saying you’re “eating clean.”

Trainer

11/19/2025

Check out this awesome review from L S

We appreciate L S's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

11/19/2025

✨ Healing stories are our favorite kind of stories ✨
If you’re wondering what treatment with us feels like,
just check out what our patients are sharing!

11/17/2025

Pelvic floor issues shouldn’t feel like a mystery you have to figure out alone.
If you’re dealing with tightness, pain, leaking, or pressure, you’re not imagining it — and you’re definitely not the only one.

Here’s the part most people never hear:
✨ Efficient pelvic floor treatment often starts above the pelvis… with the jaw.

Your jaw and pelvic floor share neurological and muscular connections, so jaw tension can keep your pelvic floor tight, overworked, and unable to relax or coordinate properly.

That’s why releasing the jaw can make pelvic floor therapy faster, easier, and more effective — calming the nervous system, improving coordination, and helping the pelvic floor finally let go.

👉 Want a personalized plan that targets the root cause — not just the symptoms?
DM us “Pelvic” and we’ll help you get started with a one-on-one session.

11/17/2025

Check out this awesome review from Cindy Geist

We appreciate Cindy Geist's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

11/15/2025

Check out this awesome five star review that Erin gave us! You can check out more of our customer reviews on https://sotellus.com/reviews/abide-physical-therapy/