01/16/2026
POV: You prescribe the exercises… then actually try them 🫠💀
🤕 “Why does this hurt?”
🧠 “Oh right… that’s why my patients struggle.”
If your PT makes it look easy, just know — we suffer too 😂🔥
Is pain keeping you from moving, lifting, or dropping it low? 😅💃
You don’t have to push through it 👏
There is another way 🙌
👉 Comment “PAIN” below for a FREE physical therapy consultation
LET’S GET YOU BACK 💪✨