Abide Physical Therapy

12/24/2025

Check out this awesome review from Kaylee Bruner

We appreciate Kaylee Bruner's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

12/22/2025

Check out this awesome review from Jerry

We appreciate Jerry's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

12/19/2025

Check out this awesome review from Alyssa Zimmerman

We appreciate Alyssa Zimmerman's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

12/19/2025

“When the workout says ‘dead bug’ and you take it as a personal acting challenge 😅🪲”

Gym humor is great — gym injuries, not so much.

If your exercises are starting to feel weird, uncomfortable, or painful, we can help you get back to proper form and progress.

👉 Message “pain free” for your FREE training guide.

12/17/2025

Nothing gets us more pumped than your progress! 💛

Tap to read how our patients are transforming their health ☝️

12/17/2025

Check out this awesome review from Lariella Citron

We appreciate Lariella Citron's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

12/15/2025

“Kegels shouldn’t be your whole prolapse plan. ✋🧘‍♀️

If you’re feeling pressure, heaviness, or like your pelvic floor just isn’t ‘responding’ — you’re not alone. 💛

Prolapse recovery needs more than squeezing muscles. It’s about coordinating your abdominals 🌬️, improving posture 🧍‍♀️✨, strengthening your hips and glutes 🍑💪, and supporting healthy bowel habits 🚽🌿.

Try the exercises in this video to start reconnecting with your body and building real pelvic support from the inside out. 🌟

👉 Want a personalized plan for YOUR prolapse journey? DM us “support” and we’ll help you get started with a one-on-one consultation. 💬💫”

12/14/2025

Check out this awesome review from DeAnn Keo

We appreciate DeAnn Keo's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

12/12/2025

“POV: You’re hitting your PR… and your workout buddy is hitting the dessert table 🍰😅”

Balance is real — you can train hard and enjoy the sweet stuff.
Just make sure your form is cleaner than that frosting swipe.

If your workouts come with more aches than gains, we’ve got you.

👉 Send us a message saying “GUIDE” for your FREE Pain-Free Workout Blueprint.

12/12/2025

Check out this awesome review from Suzie Caughlin

We appreciate Suzie Caughlin's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.

12/10/2025

Your wins light us up! ✨💛🙌

Swipe to see what our amazing patients are raving about 👆💬🥰

12/10/2025

Check out this awesome review from Betty Grenier

We appreciate Betty Grenier's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Abide Physical Therapy.