Bolstering Life Counseling

Bolstering Life Counseling I provide counseling for adults with trauma, PTSD, depression, anxiety and life changes.

11/13/2024

For anyone who needs immediate help
call: 988

There are important aspects to consider when choosing an EMDR therapist
04/30/2023

There are important aspects to consider when choosing an EMDR therapist

Not feeling heard, understood and even validated in your relationships? Read to learn more!
04/13/2023

Not feeling heard, understood and even validated in your relationships? Read to learn more!

Read more about the numerous ways that clients improve in my EMDR therapy practice in Phoenix AZ.
03/08/2023

Read more about the numerous ways that clients improve in my EMDR therapy practice in Phoenix AZ.

How can divorce and breakup counseling help?
03/03/2023

How can divorce and breakup counseling help?

Many of us needing trauma and PTSD therapy mistake our symptoms for general depression and/or anxiety. Unfortunately, ma...
02/27/2023

Many of us needing trauma and PTSD therapy mistake our symptoms for general depression and/or anxiety. Unfortunately, many people get misdiagnosed and live with PTSD symptoms for years before receiving the appropriate care. Read about common symptoms related to trauma and PTSD in our blog.

Humans are social creatures and need connection; however sometimes events in life hinder our sense of belonging which ca...
02/17/2023

Humans are social creatures and need connection; however sometimes events in life hinder our sense of belonging which can result in depression, anxiety and even suicidal thoughts. Read our blog.

Can EMDR help with anxiety? EMDR can be very effective in treating anxiety, panic attacks and pervasive catastrophic thi...
02/04/2023

Can EMDR help with anxiety? EMDR can be very effective in treating anxiety, panic attacks and pervasive catastrophic thinking. Learn more on our blog post!

It is key to have healthy relationships and to get help if common issues appear. Read more on our blog!
01/25/2023

It is key to have healthy relationships and to get help if common issues appear. Read more on our blog!

Address

15425 S 40th Place Ste 5
Phoenix, AZ
85044

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+14807734972

Website

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