Dr. Lisa Brown

Dr. Lisa Brown 💖 Sleep | Energy | Mood Stability | Fat Loss 💖 With or Without HRT ✨ Hormone Specialist x 13 years ✨

✨ Creator of the 40s Hormone Fix 💕 Helping women in perimenopause balance hormones naturally🪴✨

There’s a missing layer of complexity in perimenopause not talked about enough by society. No matter what your dose of H...
10/06/2025

There’s a missing layer of complexity in perimenopause not talked about enough by society.

No matter what your dose of HRT is or how high quality your supplements are -

You’ll continue to drown in perimenopause until you hit “reset” on the actual problem, which is your nervous system.

Comment CORTISOL for real talk on this. ⬇️

Because you deserve to know the truth about your perimenopause symptoms… Even when it doesn’t fit society’s narrative.👀

You’re not crazy. Your brain is responding to a massive hormonal shift. 😳Estrogen, progesterone, and cortisol all affect...
07/27/2025

You’re not crazy. Your brain is responding to a massive hormonal shift. 😳

Estrogen, progesterone, and cortisol all affect how your brain 🧠 works. In perimenopause, all three are changing at once.

Brain fog, anxiety, rage, insomnia, sensory overload… these are not random. They’re messages from your nervous system trying to keep up.

✨ The good news? You can support your brain and body through this transition. It starts with understanding what’s really going on.

👉🏻 Tap through to learn how your hormones impact your brain

💗 Then give yourself a hug. Your body is going through a lot right now.

Years of living in fight-or-flight mode wrecked your nervous system… 💥 and then you entered perimenopause.So in addition...
07/15/2025

Years of living in fight-or-flight mode wrecked your nervous system…

💥 and then you entered perimenopause.

So in addition to changes in estrogen and progesterone, your dysregulated cortisol has created a recipe for energy crashes, mood swings, and the dreaded “menobelly”.

Fortunately, cortisol is something we can fix. 🙋🏼‍♀️

Comment “CORTISOL” ⬇️ for my new FREE masterclass on this what to do👩‍🎓

Address

Phoenix, AZ

Website

https://drlisabrown.com/links/

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