Desert Wildflower Wellness

08/27/2022

Exciting news friends!!! I’ve ADDED more classes to my teaching schedule. Ill now be teaching Weds evenings and Sunday mornings at starting in September. Keep an eye on my pages for dates, times and opportunities for FREE classes!!

02/19/2022

Did you know i teach one on one as well as private small group yoga classes? Message me if you’re interested!

01/27/2022

There’s a class this Saturday !!! Come check it out!

Have been to a Yin Yoga class with yet? Get registered now for a Saturday morning session!

Just a few benefits of Yin Yoga include:
✨balance emotions.
✨improve flexibility.
✨stretch connective tissue.
✨boost circulation.
✨improve sleep.
✨enhance mental focus.
✨promote relaxation.
✨develop breath awareness.

01/22/2022

Beautiful day for some yoga!

01/15/2022

Relaxing gentle movement and meditation class tonight