Dr. Audra Horney - Modern Therapy AZ

Dr. Audra Horney - Modern Therapy AZ Therapist for Men

Men's mental and physical health matters.Men unalive themselves nearly four times more often than women.Prostate cancer ...
11/07/2025

Men's mental and physical health matters.

Men unalive themselves nearly four times more often than women.

Prostate cancer is the second most common cancer in men globally, affecting one in eight men in their lifetime, with an estimated 375,000 new cases and over 41,000 deaths annually in the U.S. alone.

Movember and Men’s Health Awareness Month remind men to prioritize their health and support one another.

Because when men take care of their health, we all benefit.

FOLLOW .audra.horney for more about men's mental health ❤️‍🩹


Maybe you don't say you're overwhelmed, but are you showing it?If you see yourself in any of these, it’s not weakness. I...
11/06/2025

Maybe you don't say you're overwhelmed, but are you showing it?

If you see yourself in any of these, it’s not weakness. It’s your system asking for a reset.

👉 Come reset with me and in April 2026 for a men’s retreat built for real rest, real talk, and real connection. Spots are limited, save yours today!

[DM or comment RETREAT for full details]

11/05/2025

FACT CHECK: tons of men are curious about therapy, more men than you realize go to therapy, therapy is not just for women, therapy doesn’t feminize men, some men want a female therapist, men achieve therapy goals and live happier lives.

10/30/2025

I started this reel so calmly but it somehow turned into a spicy rant 😅 Would love to know your thoughts!

So? ... Which one are you wearing?If this mask is getting in your way, comment or DM "RETREAT" to learn more about my up...
10/30/2025

So? ... Which one are you wearing?

If this mask is getting in your way, comment or DM "RETREAT" to learn more about my upcoming retreat with where you get a weekend to be real, not “fine.”

RETREAT DETAILS
Where: April 2026
Where: Moab Utah
With:

10/30/2025

I get this question often, and the answer is simple ❤️

Anyone look familiar?Comment "directory" for a list of therapists for men ❤️‍🩹Disclaimer: Social media is not a replacem...
10/28/2025

Anyone look familiar?

Comment "directory" for a list of therapists for men ❤️‍🩹

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.


The call is coming from inside the therapy office…
10/27/2025

The call is coming from inside the therapy office…

Ignoring what you feel won’t make it disappear. And thinks are always scarier in the dark.Find someone you can talk to a...
10/23/2025

Ignoring what you feel won’t make it disappear. And thinks are always scarier in the dark.

Find someone you can talk to and let it out 👻

Comment DIRECTORY and I’ll send you my free list of therapists for men.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

The “protector” version of you kept you safe - it cracked the jokes, stayed in control, and powered through.But that arm...
10/21/2025

The “protector” version of you kept you safe - it cracked the jokes, stayed in control, and powered through.

But that armor also blocks the connection and love your true self is craving.

It’s time to meet the part of you that is tired of hiding.

Join me and , for a men’s-only retreat built for honest conversations, real rest, and connection that lasts long after the weekend.

Spots are very limited, save yours today.

DM or comment RETREAT for full details!

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

10/20/2025

PSA for me peers.

I’ve learned so much about my work with men on the front lines (vs in graduate courses). I want to share more about what informs my work so hopefully it can help more of us show up for the men in our offices in a culturally informed way ❤️‍🩹

For more, comment RESOURCE for my free guide for therapists.

Address

7220 N 16th Avenue Suite G
Phoenix, AZ
85020

Telephone

+14807790832

Website

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