What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 8am - 12pm

athELITE Performance Therapy

Home
United States
Phoenix, AZ
athELITE Performance Therapy

We are a sports medicine clinic whose focus is to return our patients to the their sport better than before.

athELITE Performance Therapy is a rehabilitation clinic unlike many others. athELITE Performance Therapy was born out of a desire to bring the highest quality of physical therapy to our patients in an ever changing world of insurance reimbursement. Over the years insurance reimbursements for physical therapy has steadily declined, while costs to deliver physical therapy and cost of living have increased. In order to increase revenue and maintain profit margins, traditional cookie-cutter physical therapy clinics have simply increased their volume to offset annual decreases in reimbursement. This means that because they are getting paid less to deliver care, they simply stack patients up on top of each other and some therapists end up seeing 20-30 patients a day. This means that while you may be in the clinic for an hour or even longer, you may only get 10-15 minutes of face time with your therapist. 10-15 minutes is not nearly enough to diagnose and treat your condition thoroughly. Many times patients do not receive the outcomes that are possible and quite frankly, the outcomes they deserve. This is the reason why we only see patients on a 1-to-1 basis for a full hour so that our Doctors can adequately assess and treat their condition. Our focus is to help facilitate the return our patients to the activities they love without pain or discomfort. At athELITE Performance Therapy, our mission is to re-teach our patients how to move and manipulate their bodies in a manner that minimizes stress and the chance of injury. Through education and empowerment, we give our patient's the tools to understand and manage their pain throughout their lifetime.

02/18/2026

Before the high-fives and the victory laps, there was a struggle.

For the six incredible individuals we’re celebrating today, the journey back to health was paved with frustration. They were dealing with persistent pain and dysfunction that held them back from the lives they wanted to live.

They had tried other physical therapists, done all the “right things,” and invested in professionals, but the relief they were searching for remained out of reach.

Then, everything changed.

They came to athELITE Performance Therapy, and together, we rewrote their story. We didn’t just treat their symptoms; we dug deeper. At athElite, we don’t guess, we problem-solve.

Our systematized approach to rehab, with checkpoints at every stage, allowed us to pinpoint the root of the issue and create a roadmap to recovery.

But this isn’t just our success story, it’s theirs. These clients showed up, put in the hard work, and embraced the process with unwavering dedication. They were true partners in their own recovery.

The results you see are no accident; they are the product of a proven system combined with incredible determination and commitment.

Today, these six individuals are back to doing what they love, free from the pain that once held them captive. Their journey is a powerful reminder that even when you feel like you’ve hit a dead end, the right approach and a dedicated team can make all the difference.

We’re beyond proud to have been a part of their transformation. Your success is our success. 💪

01/27/2026

Us in an uber:

01/21/2026

Your knee doesn’t hurt because you’re “getting old.”
It hurts because your hamstrings are losing a fight.

Most knee pain isn’t random.
And it’s definitely not just “tight quads” or “weak glutes.”

It’s usually a strength imbalance you’ve never measured.

I see this every week with athletes who’ve tried:
• stretching more
• strengthening everything
• resting and hoping it goes away

But their knee still hurts.

Once we actually test their numbers, the pattern is obvious:
Quads doing way more work than the hamstrings were built to handle.

Your knee pays the price.
Not immediately.
Quietly… then painfully.

The moment you stop guessing and start measuring, the rehab process changes completely.

Data creates clarity.
Clarity creates confidence.
Confidence gets you back on the field, court, or track.

If knee pain has been lingering or keeps coming back, swipe through these and see if this might be the missing piece.

And if you want your H:Q ratio tested, shoot us a DM or comment below.

01/20/2026

⬆️4 common myths surround rehab⬆️

Getting back isn’t the goal—staying back is. Proper rehab builds durability, not just symptom relief.

01/06/2026

Get ‘em choppin 🫰

12/23/2025

❗️ANNOUNCEMENT ❗️

We’re excited to partner with Orange Theory Fitness Downtown PHX to keep athletes and fitness lovers moving better 💪

🧡 Orangetheory members: • FREE 30-minute injury-risk screen and performance assessment from one of our licensed Physical Therapists

🔥 Our patients: • 5 FREE Orangetheory classes

Let us help you continue performing your best and catch injuries before they happen.
 DM us to claim your spot or learn more ⏱️

12/19/2025

That’s the part people often miss. Relief feels nice in the moment, but it’s not the goal. The goal is what you can do afterwards, and that’s where the real progress lives 👏

After a skilled session your nervous system finally calms. Strength actually transfers. Mechanics clean up. And then load and impact can be progressed without pain dictating the session.

Here’s the twist: you don’t always need hands-on work to get this though.

With the right guidance and programming, you can carry that “after” into your training consistently, building capacity, strength, and confidence without waiting for the next session.

Manual therapy opens the door… The training that follows is what locks it in…. That’s the difference between temporary relief and lasting performance 🔥

Take your performance to the next level by booking a session (online or in-person) — L I N K in bio 📱

12/16/2025

Plyometrics build explosive power, speed, and reaction time—helping athletes jump higher, move faster, and perform at their best. 💥

Want to train smarter and stay injury-free? DM us or book an eval to level up your performance.

09/10/2025

One lazy day a week might be exactly what your muscles need.

Rest isn’t the opposite of training, it’s part of it. Recovery is when the real progress happens. Without it, your body stays inflamed, your muscles can’t rebuild, and your gains hit a plateau.

Research shows that a full rest day each week helps:
• Reduce muscle inflammation
• Rebuild and grow muscle tissue
• Replenish energy stores (like glycogen)
• Balance hormones like cortisol and testosterone
• Prevent overuse injuries
• Improve long-term performance

Even elite athletes schedule rest to let their bodies adapt and grow stronger. Skipping recovery slows you down, no matter how hard you train.

You’re not being lazy. You’re giving your body what it needs to come back better.

So block off one full day each week.

Sleep in, take a walk, stretch, breathe....

Your muscles will thank you for it.

Your future strength and performance depends on it.

https://pubmed.ncbi.nlm.nih.gov/28032435/

Address

926 E Jackson Street Suite 600
Phoenix, AZ
85034

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	8am - 12pm

Website

http://www.athelitetherapy.com/

Alerts

Be the first to know and let us send you an email when athELITE Performance Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to athELITE Performance Therapy:

Featured

Ahwatukee Psychology
11011 S 48th Street, Ste 106

Want your practice to be the top-listed Clinic in Phoenix?

Our Story

athELITE Performance Therapy is a rehabilitation clinic unlike many others. athELITE Performance Therapy was born out of a desire to bring the highest quality of physical therapy to our patients in an ever changing world of insurance reimbursement. Over the years insurance reimbursements for physical therapy has steadily declined, while costs to deliver physical therapy and cost of living have increased. In order to increase revenue and maintain profit margins, traditional cookie-cutter physical therapy clinics have simply increased their volume to offset annual decreases in reimbursement. This means that because they are getting paid less to deliver care, they simply stack patients up on top of each other and some therapists end up seeing 20-30 patients a day. This means that while you may be in the clinic for an hour or even longer, you may only get 10-15 minutes of face time with your therapist. 10-15 minutes is not nearly enough to diagnose and treat your condition thoroughly. Many times patients do not receive the outcomes that are possible and quite frankly, the outcomes they deserve. This is the reason why we only see patients on a 1-to-1 basis for a full hour so that our Doctors can adequately assess and treat your condition. Our focus is to help facilitate the return our patients to the activities they love without pain or discomfort. At athELITE Performance Therapy, our mission is to re-teach our patients how to move and manipulate their bodies in a manner that minimizes stress and chance of injury. Through education and empowerment, we give our patient's the tools to understand and manage their pain throughout their lifetime.