Durand Healing and Wellness center

12/24/2025

Merry Christmas from all of us on the DHWC Team! Wishing you joy and peace going into the new year.

12/19/2025

12/09/2025

Parenting is incredibly rewarding- but it can also be exhausting, overwhelming, and lonely at times. You don’t have to navigate it by yourself. Our Parenting Support Group offers a safe, supportive space to learn, connect, and grow alongside other parents who truly understand. 💛
We’re now enrolling for our January group!
Call us to get set up and reserve your spot: 480-690-8941

12/08/2025

The holidays can be meaningful and joyful- but they can also bring stress, pressure, and overwhelm. Setting healthy boundaries is one of the most powerful ways to protect your energy, honor your needs, and stay grounded this season. 
Swipe through for simple ways to set boundaries around time, family, finances, and alcohol/wellness. Remember: your comfort matters, your needs are valid, and you’re allowed to create the holiday experience that feels healthiest for you.
Wishing you a calm, supported, and balanced holiday season!



Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

12/05/2025

Happy Hanukkah to those who celebrate!

11/25/2025

Supporting those who serve starts with understanding their unique experiences. Our clinicians specialize in working with military members, veterans, and first responders—providing compassionate, informed care for the challenges that come with a life of service. You don’t have to navigate it alone; we’re here for you.

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/19/2025

Diabetes impacts far more than blood sugar- it shapes daily routines, stress levels, and emotional well-being. This month, we’re highlighting the importance of checking in with yourself, recognizing the signs of burnout, and seeking support when things feel heavy. Your mental health is just as important as your physical health and taking care of both can make all the difference. 💙

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/13/2025

Today is World Kindness Day — a perfect reminder that kindness not only uplifts others but also supports our own mental well-being. 
Simple acts like smiling at a stranger, offering a compliment, or checking in on a friend can create a ripple effect of positivity. Let’s choose compassion today and every day- because kindness heals. 💛

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/11/2025

This Veterans Day, let’s recognize the invisible battles many of our hero’s face. At Durand Healing and Wellness Center, we’re dedicated to helping veterans prioritize their mental health in a safe, supportive environment. Seeking help is a sign of strength, not weakness- reach out today and take the first step toward healing.
Contact us:
Website: www.DurandHWC.com (http://www.durandhwc.com/)
Email: Info@DurandHWC.com
Phone: 480-690-8941

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

10/03/2025

🌎 Hispanic Heritage Month is a time to honor the rich cultures, histories, and contributions of Hispanic and Latinx communities. It’s also an opportunity to highlight the importance of mental health, break down stigma, and celebrate the strength found in family, resilience, and community. 💙💛
Together, we can create space for open conversations and ensure support is accessible, inclusive, and compassionate.

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

09/26/2025

We are thrilled to announce this parenting support group! In this modern era, there are many obstacles and so many parents are struggling. We are here to support! This group will fill up fast, please reach out to get scheduled.

09/20/2025

September is National Su***de Prevention Month 💙💛
Recognizing the warning signs in youth can save lives. If you notice a friend, sibling, or family member struggling, don’t wait- reach out. A simple check-in can open the door to hope and connection.
Encourage them to talk with someone they trust, connect with us at Durand Healing and Wellness Center, or use resources like school counselors, doctors, and the 988 Su***de & Crisis Lifeline (available 24/7).
Together, we can break stigma, spread awareness, and remind others they are not alone. 🌿
***dePrevention
Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.