Durand Healing and Wellness center

02/11/2026

The annual AAGT conference was incredible! Gifted kids are often looked at as “just the smart ones“ that don’t need any help. When in fact, the opposite is true. Gifted kids have unique social and emotional needs and require different learning styles. If you are an educator or a parent, who knows a gifted kiddo, please do your research on this incredible organization.

02/05/2026

Not all relationship patterns are easy to recognize- especially when you care deeply about someone.
Red flags can look like confusion, fear, emotional exhaustion, or feeling unsafe.
Green flags often feel like respect, consistency, emotional safety, and support.
Here are a few signs to reflect on as you think about your own relationships. Awareness is the first step toward protecting your mental and physical well-being.
You deserve relationships that feel safe, supportive, and steady. 
RelationshipEducation KnowYourWorth HealthyBoundaries SelfReflection WellnessJourney EmotionalWellbeing HealingMatters RelationshipHealth TakeCareOfYou

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

02/02/2026

This Black History Month, we honor the strength, resilience, and lived experiences of the Black community- while also acknowledging the mental health disparities that still exist today.
Black individuals, especially children, are more likely to face barriers such as misdiagnosis, limited access to culturally informed care, and stigma around mental health support. These challenges are not due to a lack of need, but systemic gaps that deserve awareness, compassion, and action.
Everyone deserves to feel heard, understood, and supported. Mental health care should be inclusive, culturally responsive, and accessible to all.
If you or your child are struggling, you are not alone- and help is available.

01/28/2026

There have been many recent changes with healthcare insurance, making mental health more expensive than ever. The need is great and we would love your help to serve your community! Use the QR code or click on link in comments.

12/24/2025

Merry Christmas from all of us on the DHWC Team! Wishing you joy and peace going into the new year.

12/19/2025

12/09/2025

Parenting is incredibly rewarding- but it can also be exhausting, overwhelming, and lonely at times. You don’t have to navigate it by yourself. Our Parenting Support Group offers a safe, supportive space to learn, connect, and grow alongside other parents who truly understand. 💛
We’re now enrolling for our January group!
Call us to get set up and reserve your spot: 480-690-8941

12/08/2025

The holidays can be meaningful and joyful- but they can also bring stress, pressure, and overwhelm. Setting healthy boundaries is one of the most powerful ways to protect your energy, honor your needs, and stay grounded this season. 
Swipe through for simple ways to set boundaries around time, family, finances, and alcohol/wellness. Remember: your comfort matters, your needs are valid, and you’re allowed to create the holiday experience that feels healthiest for you.
Wishing you a calm, supported, and balanced holiday season!



Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

12/05/2025

Happy Hanukkah to those who celebrate!

11/25/2025

Supporting those who serve starts with understanding their unique experiences. Our clinicians specialize in working with military members, veterans, and first responders—providing compassionate, informed care for the challenges that come with a life of service. You don’t have to navigate it alone; we’re here for you.

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/19/2025

Diabetes impacts far more than blood sugar- it shapes daily routines, stress levels, and emotional well-being. This month, we’re highlighting the importance of checking in with yourself, recognizing the signs of burnout, and seeking support when things feel heavy. Your mental health is just as important as your physical health and taking care of both can make all the difference. 💙

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/13/2025

Today is World Kindness Day — a perfect reminder that kindness not only uplifts others but also supports our own mental well-being. 
Simple acts like smiling at a stranger, offering a compliment, or checking in on a friend can create a ripple effect of positivity. Let’s choose compassion today and every day- because kindness heals. 💛

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.