Durand Healing and Wellness center

11/19/2025

Diabetes impacts far more than blood sugar- it shapes daily routines, stress levels, and emotional well-being. This month, we’re highlighting the importance of checking in with yourself, recognizing the signs of burnout, and seeking support when things feel heavy. Your mental health is just as important as your physical health and taking care of both can make all the difference. 💙

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/13/2025

Today is World Kindness Day — a perfect reminder that kindness not only uplifts others but also supports our own mental well-being. 
Simple acts like smiling at a stranger, offering a compliment, or checking in on a friend can create a ripple effect of positivity. Let’s choose compassion today and every day- because kindness heals. 💛

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

11/11/2025

This Veterans Day, let’s recognize the invisible battles many of our hero’s face. At Durand Healing and Wellness Center, we’re dedicated to helping veterans prioritize their mental health in a safe, supportive environment. Seeking help is a sign of strength, not weakness- reach out today and take the first step toward healing.
Contact us:
Website: www.DurandHWC.com (http://www.durandhwc.com/)
Email: Info@DurandHWC.com
Phone: 480-690-8941

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

10/03/2025

🌎 Hispanic Heritage Month is a time to honor the rich cultures, histories, and contributions of Hispanic and Latinx communities. It’s also an opportunity to highlight the importance of mental health, break down stigma, and celebrate the strength found in family, resilience, and community. 💙💛
Together, we can create space for open conversations and ensure support is accessible, inclusive, and compassionate.

Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

09/26/2025

We are thrilled to announce this parenting support group! In this modern era, there are many obstacles and so many parents are struggling. We are here to support! This group will fill up fast, please reach out to get scheduled.

09/20/2025

September is National Su***de Prevention Month 💙💛
Recognizing the warning signs in youth can save lives. If you notice a friend, sibling, or family member struggling, don’t wait- reach out. A simple check-in can open the door to hope and connection.
Encourage them to talk with someone they trust, connect with us at Durand Healing and Wellness Center, or use resources like school counselors, doctors, and the 988 Su***de & Crisis Lifeline (available 24/7).
Together, we can break stigma, spread awareness, and remind others they are not alone. 🌿
***dePrevention
Disclaimer: These posts are not intended as therapeutic advice nor is it a substitute for any therapeutic services. The information included in the post is only reflective of the individual creating the content.

09/12/2025

September is National Recovery Month. A time to honor the strength of individuals, families, and communities on the journey of healing. 
Recovery is possible, and millions are proof that lives can be rebuilt. Together, we can break stigma, celebrate resilience, and create a culture of hope. 
Swipe through to learn more about recovery and how you can support the movement.
And if you or someone you know needs support, we’re here at Durand Healing and Wellness.

08/29/2025

Getting married soon or planning for your future together? Our Prepare Enrich Premarital Workshop is here to help you and your partner build a strong foundation for a lasting relationship. ❤️
Through guided sessions, couples will explore their unique dynamics, strengthen communication, and gain tools to navigate challenges while staying connected. 🌟
Limited spots available. Sign up today!

08/24/2025

We’re excited to announce that our Self-Esteem & Social Skills Bootcamp is coming back startingSeptember 6th for ages 12–17! 🎉
This fun and interactive group will help kids boost confidence, make friends, and strengthen important life skills 
Spots are limited- don’t wait to sign up! 🌟

07/31/2025

07/29/2025

Mental health is deeply personal- and cultural identity plays a major role in how we experience, express, and heal.
This month, we honor the strength and resilience of BIPOC communities while also recognizing the unique challenges they face in accessing mental health care. Let’s continue breaking stigma, building community, and making healing accessible for everyone. 💛
You are not alone. Your story matters. Your healing matters.

06/19/2025

June is Men’s Mental Health Month! A time to break the silence and start the conversation.
At Durand Healing and Wellness, we know that opening up isn’t always easy, but it’s one of the strongest things you can do. Whether you’re struggling or simply curious about what support might look like, we’re here.