Wellness Meet Edna

03/24/2026

I’m over Mondays! Let’s not!

03/15/2026

A few hours a week to TCB. I have to make intentional time and space to put in the work. I have laundry going & will do a 5min chore every 30min to stretch the mind and body.

03/15/2026

Stepping onto the stage again for the Division D Tall Tales Contest – March 28, 2026.

Toastmasters has a funny way of helping you discover something you didn’t know you had… your voice.
Not just the voice that speaks,
but the one that dares, imagines, and believes it belongs on stage.
If you’ve ever wondered if you could do something like this…
the answer is yes.
Win or lose, the real victory is this: having the courage to step forward and share your voice.
Come support, send good vibes, or just cheer me on from afar.
And if you’ve been thinking about trying a speech contest someday… do it.
Growth lives just on the other side of courage. 🎤✨

03/15/2026

Stay golden. ✨

To me, it means don’t let life harden the best parts of you.

Life will try.
Loss will try.
Disappointment will try.

But staying golden means you keep your kindness in a world that can be harsh.
You keep your humor when things feel heavy.
You keep believing in growth even after setbacks.

It means choosing to shine anyway.
Not because life is perfect…
but because your spirit is resilient.

Stay warm.
Stay curious.
Stay kind.

Stay golden. 🌻

03/15/2026

Having fun at the Tucson Festival of Books this weekend! 📚

Listening to the panel discussions reminded me of something: even the smartest, most talented people sprinkle in a few “uhms and ahhs.”

Public speaking is a skill we’re always refining. That’s why I love Toastmasters International—it gives all of us a place to practice and grow.

Because honestly… we could all use a little Toastmasters in our lives. ✨

03/13/2026

03/13/2026

Never have I ever workout so hard. When the body shakes in pain and the moment you want to quit show me what real strength is. I’m motivated to see if this will get easier. One day I will look back and say dam you were a woosie la la. LOL.

03/09/2026

Stay Golden! Monday Vibes.

03/08/2026

30 years ago I used to work there. This place was not the kind of club I used to go to at night. Wow times have changed wink wink

03/07/2026

A few minutes in nature aka backyard. To bad I’m allergic to dust, grass, weeds & bugs or I would be out there for hours. Little at a time before the heat kicks in!

03/06/2026

🎤

03/04/2026

-Today’s advice- which part resonates with you?