Wellness Meet Edna

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✨ Wellness journey • Mom of two incredible adults • Over 50 & thriving • Widow living with gratitude • Toastmasters heart • Selling digital products to help others earn income & financial freedom🌈☮️❤️😁♾️

I did something brave today.This was only my second speech contest in my 8 years in Toastmasters.My first contest was in...
02/08/2026

I did something brave today.

This was only my second speech contest in my 8 years in Toastmasters.

My first contest was in 2020, where I placed 2nd in the Tall Tales Area Contest.
This year, I placed 1st in the Tall Tales Speech Contest — and honestly, I was shocked. Division D has some truly competitive speakers.

Here’s the funny part:
I also competed in the International Speech Contest and was disqualified for not meeting the minimum time requirement. Shocking, right? 😂
I can laugh about it now. There’s always next year.

Before the contest, I was serious Edna.
After the contest, I was back to regular, Edna-Mode-acious Edna.

I’m incredibly glad I practiced. And yes, that sounds like a “duh” statement — but I mean it.
I wrote my speech, practiced it, timed it, and video-recorded it more than four times.

I told myself: If I’m proud of my performance, the results don’t matter.
I had to walk the walk, not just talk about it.

I’ve encouraged others to compete in speech contests, and I’ll say this — it is very different being on stage versus serving as a judge. This experience added real value to my Toastmasters membership and reminded me that what you put in truly matters.

Congratulations to all competitors in Division D3.
Hats off to you for doing something brave.

Thanks  ChatGPT
02/06/2026

Thanks ChatGPT

Confidence isn’t always loud. Sometimes it’s playful and relaxed
02/03/2026

Confidence isn’t always loud. Sometimes it’s playful and relaxed

Don’t waste your energy trying to prove someone wrong.If you’re repeating yourself, ask why.Is this about clarity… or co...
01/31/2026

Don’t waste your energy trying to prove someone wrong.
If you’re repeating yourself, ask why.
Is this about clarity… or control?
Choose peace.
Use your energy for growth, not arguments.
Suggested by me, to me

If animals keep finding you, it might mean your space feels calm, grounded, and welcoming.
01/23/2026

If animals keep finding you, it might mean your space feels calm, grounded, and welcoming.

Meaning: A positive form of stress that energizes and motivates you (like excitement, purpose, or a meaningful challenge...
01/20/2026

Meaning: A positive form of stress that energizes and motivates you (like excitement, purpose, or a meaningful challenge).

Wellness reminder: Not all stress is bad—some of it helps us grow, focus, and feel alive. Balance is the key. 🌿

01/20/2026
My favorite quote from MLK. This applies to my life in so many ways.
01/19/2026

My favorite quote from MLK. This applies to my life in so many ways.

Are my glasses to big for my face? Ironically, I’m at the dentist. Cleaning time. Let’s get our health together early th...
01/19/2026

Are my glasses to big for my face? Ironically, I’m at the dentist. Cleaning time. Let’s get our health together early this year! Let’s go!

Word of the Day: Nourishverb — to care for, support, and feed what helps you grow (physically, mentally, emotionally).Wh...
01/16/2026

Word of the Day: Nourish

verb — to care for, support, and feed what helps you grow (physically, mentally, emotionally).

Why it matters: Self-care isn’t selfish — it’s nourishment for your whole being.

Affirmation:
“I choose to nourish my body, mind, and soul with kindness today.”

In real life:
That could mean rest, better food, a walk, saying no, laughing, or doing absolutely nothing — and not feeling guilty about!

My biggest takeaway tonight’s Toastmasters meeting was from our club President Kinga.
01/13/2026

My biggest takeaway tonight’s Toastmasters meeting was from our club President Kinga.

How to find Peace. How do you find peace?
01/09/2026

How to find Peace. How do you find peace?

Address

Phoenix, AZ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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