Anup Shah MD

11/18/2025

Millions suffer from rotator cuff injuries each year, and biologics like the CuffMend™ system are changing the game—using the body’s own healing power to strengthen repairs, reduce re-tear rates, and support better recovery. 💪

11/14/2025

What to know about deltoid pain.

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

11/13/2025

Shoulder arthritis can lead to pain, stiffness, and limited motion that worsens over time. From targeted injections to joint replacement, advanced treatment options are available to help manage symptoms and improve quality of life.

11/13/2025

Shoulder pain slowing you down?
A rotator cuff tear can range from mild irritation to full tendon detachment, and each type requires the right treatment. From physical therapy to advanced arthroscopic surgery, personalized care is key to restoring strength, mobility, and function. Don’t ignore shoulder pain. Early evaluation leads to better outcomes.

A rotator cuff tear can disrupt daily life and athletic performance, making activities like lifting, reaching, or throwing difficult and painful.

11/11/2025

Grateful to have been part of your recovery. Thanks for trusting us!🙏

11/07/2025

ACL injuries may be tough—but recovery is tougher. 💪
From Adrian Peterson to Lindsey Vonn, pro athletes have shown that with expert care and rehab, a comeback is always possible. Surgery and sports medicine make the difference.

Dr Anup Shah in Phoenix and Scottsdale, AZ offers treatment for ACL injuries and sports medicine. Click here to read a blog about ACL sports medicine.

10/31/2025

From sports injuries to surgical solutions, Dr. Anup Shah delivers expert care every step of the way. As a double board-certified orthopedic surgeon specializing in shoulder and sports medicine, he combines advanced techniques with personalized treatment—getting you back to peak performance, faster and stronger.

10/29/2025

X-ray analytics in motion: Dynamic 3D diagnosis for unstable shoulders.

After a shoulder injury has been treated, patients are often left with a feeling of insecurity—many of them report that their shoulder "doesn't hold" or "slips out easily." When diagnosing shoulder instabilities, doctors often have to rely on these subjective assessments. The reason: Conventional ...

10/28/2025

Every step forward is a win, and we’re proud to walk that path with you. Thank you for letting us be part of your progress.

10/23/2025

Rotator cuff recovery isn’t one-size-fits-all. 💪 From early mobility to strength and function, each stage of rehab plays a vital role. The right guidance ensures safe progress and lasting results.

Recovering from a rotator cuff injury or surgery requires a structured rehabilitation program.

10/22/2025

The Influence of Running Cadence on Biomechanics and Injury Prevention: A Systematic Review.

Running is a widely practiced physical activity with well-established health benefits. However, it is frequently associated with overuse musculoskeletal injuries. Among the modifiable biomechanical variables, increasing cadence, defined as the number of steps per minute, has emerged as a promising t...

10/21/2025

We're recognizing Bone & Joint Health Awareness Month by highlighting the role of nutrition in rotator cuff recovery. Healing isn’t just about rehab—what you eat can reduce inflammation, repair tissue, and support stronger joints. Fuel your body right to recover better and prevent future injuries.💪🥦

Recovering from a rotator cuff injury isn’t just about rest and rehab - what you eat matters, too.