Anup Shah MD

02/18/2026

When shoulder arthritis makes everyday movement painful and limited, it may be time to consider next steps. Explores how shoulder replacement is improving recovery and helping patients regain function.💪

For individuals living with shoulder arthritis, the persistent, grinding pain and severe loss of motion can transform simple daily tasks into monumental challenges.

02/06/2026

What Is Rotator Cuff Pain?

Rotator cuff pain is felt at the front and side of your shoulder and upper arm. Pain in this area often indicates injured, inflamed, or worn-down tendons in the rotator cuff.

02/05/2026

Skiing is thrilling, but it’s tough on your knees ⛷️ Recognizing early ACL injury symptoms—like pain, swelling, or instability—can help prevent serious injury and keep your season going strong.

Skiing is an adrenaline-packed adventure, but those thrilling twists, turns, and jumps can take a toll on your knees—particularly your ACL

02/03/2026

It’s Patient Appreciation Week! We’re proud to be part of your journey back to peak performance and the activities you love. Thank you for choosing us for your sports medicine care and allowing us to be part of your comeback.💪 Thank you!

01/30/2026

The 4 Stages of Frozen Shoulder.

A frozen shoulder, also called adhesive capsulitis, is a very common cause of shoulder pain. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years. The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical pro...

01/27/2026

Thank you for sharing your experience with us. Our doctor and team are grateful for your trust and support. 😁

01/23/2026

Traumatic Versus Atraumatic Causes of Shoulder Impingement Syndrome: A Systematic Review of Pathophysiology and Outcomes.

Shoulder impingement syndrome (SIS) is a common musculoskeletal disorder caused by traumatic or atraumatic factors, resulting in pain, functional limitation, and reduced quality of life. This systematic review aimed to summarize the pathophysiology, anatomical changes, and functional outcomes of tra...

01/22/2026

With dual board certification in orthopedics and sports medicine, Dr. Anup Shah provides expert care to help active patients move with confidence. 🏀⛷

01/21/2026

What Exactly is Shoulder Impingement Syndrome? That deep shoulder ache may not be what you think. Shoulder impingement and rotator cuff tears often feel similar, but require different approaches to care. Learn about the key differences and the importance of early intervention. 💪

The moment you try to lift your arm and a sharp, searing pain shoots through your shoulder, you know something is wrong.

01/20/2026

Thank you for the kind words! Dr. Shah truly appreciates your trust and support.

01/16/2026

What Causes Infraspinatus Pain and How Can You Treat It?

The infraspinatus muscle works alongside three other rotator cuff muscles to stabilize and move the shoulder. This triangular-shaped structure primarily externally rotates the arm. This means it rotates the arm toward the outside of the body. It also assists with moving the scapula (shoulder blade)....

01/13/2026

Staying in the game starts with the right sports medicine expert. Dr. Anup Shah delivers elite shoulder and knee care for athletes at every level. 🏅💪