AM Fitness

10/06/2025

Love love love advanced collagen plus!- A Game-Changer in Skin and Joint Health! 💪🏽

08/21/2025

Happy Thursday!! You’re never too old, and it’s never too late 💪 Whether you’re 50, 60, or beyond—your body is capable of amazing things. I train all ages but
I specialize in working with women over 50 to help them get stronger, better balance, building muscle, loss body fat and flexibility.
Your health is your power—

07/05/2025

06/24/2025

Accepting new clients!!

Special lower rate if you start by Aug 8th. I know we are all very busy in the summer, so get your spot before the kids start school.
I specialize and am very focused on all women’s health, wellness, nutrition, pre-and post menopause. All women should look and feel beautiful!!
Come to my in home studio, online or I can travel to you depending on distance!
Offering a free session… so you can get to know me and check it out.
Located right below lookout Mountain. 16th St. and Greenway.

DM for more info

06/20/2025

Handsome Grandsons…love them so much! 💙💙💙

06/12/2025

Reminds me of the Midwest…the beauty is it’s only 1 1/2 hours from Phx! Love Az🌲🌳🎣☀️

04/21/2025

Grandsons!💙💙💙

04/09/2025

Chicken crusted pizza
Protein packed!!

INGREDIENTS - CHICKEN CRUST
450g ground chicken
2 large eggs
1/2 cup grated parmesan cheese
1 tsp garlic powder
1 tsp italian seasoning
1/2 tsp salt
1/2 tsp black pepper

TOPPINGS
1/2 cup pizza sauce
1 cup grated mozarella cheese
20 turkey pepperoni slices
DIRECTIONS -
1) Set your oven to 400°F and line a baking sheet with parchment paper.
1. In a large bowl mix ground chicken, eggs, parmesan, garlic powder, Italian seasoning, salt, and black pepper until fully combined.
3) Transfer the chicken mixture onto the prepared baking sheet and press it into a thin, even circle or rectangle. You want it thin or else it will have a hard time getting crispy.
4) Pop it in the oven for 25 minutes, or until golden and firm. Let it rest for 5 minutes to set.
Send
5) Crank the oven up to 425°F.
Spread on your favorite pizza sauce, cheese, and toppings.
6) Bake for another 10 minutes, until the cheese is melty and bubbly.
7) Let it cool slightly, then dig in
and enjoy every crispy, cheesy bite!

04/07/2025

#💪🏽

01/18/2025

Happy Saturday!❤️ Great ride today with our new e-bikes!🚲 I love that there’s an option to use the electric option or not!

01/10/2025

My beautiful daughter and her 3 year old twin sons.💕💙

12/16/2024