Inner Vibes Yoga & Wellness

Inner Vibes Yoga & Wellness Inner Vibes Yoga & Wellness is a new North Phoenix yoga studio located at 3241 E. Shea Boulevard. We There is a class for everyone.

We are a small yoga studio and want to help new clients feel more comfortable to start a new experience or support those who want to start up a yoga practice again and don’t feel comfortable going to a huge gym. We offer foundations of strength and yoga to build the client up to a different level of practice. Our plan is to build a community of like-minded people to help each other on their journey of healing or overcoming life obstacles. We want to be the ultimate one-stop-shop for health and wellness in the North Valley.

Such a beautiful night and so blessed to be able to collaborate with for a sold out Sound, Yoga and Reiki! More events ...
09/11/2023

Such a beautiful night and so blessed to be able to collaborate with for a sold out Sound, Yoga and Reiki! More events to come! Stay tuned! 🤍🙏🏻🧘🏼‍♀️

Moving your body everyday is crucial on the physical and mental body! I haven’t done a yoga practice since the end of Ma...
08/22/2023

Moving your body everyday is crucial on the physical and mental body! I haven’t done a yoga practice since the end of March because of my injury and my body craves it so bad. All I can do right now is sit in the sauna and steam room and that’s my practice these days! I take an hour put on a good podcast and take it in. Sometimes I just sit in silence depends on my mood! But because my body isn’t able to move like it use to and movement was a daily practice for me in May different forms such as doing yoga, taking a Pilates class, lifting, hiking or a living room dance party! Moving looks different for everyone so honor what movement bring you joy and do it!

I also I know when I do get to move on the mat again it’s not going to look like what it use to. Building back strength and becoming flexible again will be a journey all in its own. So get up, get moving and oil those joints up, strengthen the mind, body, and soul!

THIS THURSDAY!!!! Join Olivia .intuitivemama and myself for a captivating journey into the world of crystals in our Intr...
06/19/2023

THIS THURSDAY!!!! Join Olivia .intuitivemama and myself for a captivating journey into the world of crystals in our Introduction to Crystals Workshop. Crystals have been cherished for centuries for their beauty, energetic properties, and healing abilities. In this immersive and enlightening workshop, you'll gain a deep understanding of crystals, their unique properties, and how to harness their energy for personal growth, well-being, and spiritual enhancement.

BOOK HERE ⬇️⬇️⬇️

https://www.eventbrite.com/e/649791673387

FREE!!!!! Come get to know myself and Olivia tomorrow from 5p-7p to a soulful gathering building a Vibe Tribe. Towards ...
06/08/2023

FREE!!!!! Come get to know myself and Olivia tomorrow from 5p-7p to a soulful gathering building a Vibe Tribe. Towards the end .intuitivemama will have a mini sound bath to end the evening! Hope to meet you all so!🤍✨🙏🏻🔮

THIS THURSDAY… Opening your mind to new ways of thinking. We will be having small group discussions, journaling, meditat...
06/05/2023

THIS THURSDAY… Opening your mind to new ways of thinking. We will be having small group discussions, journaling, meditating, and building a Vibe Tribe. You will learn to grow your mind set and go home with a little swag bag as a thank you for taking time for yourself!

BOOK HERE ⬇️⬇️⬇️

https://www.eventbrite.com/e/634253127177

Come join the Vibe Tribe and start your journey here with us! The first step is showing up for yourself, we are here to ...
05/23/2023

Come join the Vibe Tribe and start your journey here with us! The first step is showing up for yourself, we are here to create a save space that you can come and tap in to your inner vibes!
🤍🧘🏼‍♀️🙏🏻

http://www.Vagaro.com/innervibesyogaandwellness

WE'RE BACK!! Amanda and Olivia bringing you a sound bath, restorative yoga, and crystal healing a journey for inner peac...
05/22/2023

WE'RE BACK!! Amanda and Olivia bringing you a sound bath, restorative yoga, and crystal healing a journey for inner peace and connection.

Experience a deeply restorative and healing yoga class that combines the power of sound with the relaxing benefits of restorative yoga with reiki and crystal healing. Using yoga blocks to support your body, we'll guide you through gentle poses while crystal singing bowls and shamanic drums promote relaxation, healing, and deep meditation. End with a guided meditation to leave you feeling rejuvenated, centered, and restored. Perfect for anyone seeking a gentle, restorative practice. Join us for a unique and transformative experience.

BOOK HERE ⬇️⬇️⬇️

https://www.eventbrite.com/o/crystal-vibrations-by-amanda-amp-olivia-64027254253

My name is Amanda Mikesell and here’s a little story to get to know me! I did hair for 17yrs, and had a foot injury that...
05/20/2023

My name is Amanda Mikesell and here’s a little story to get to know me! I did hair for 17yrs, and had a foot injury that caused me to be off and doing hair on a stool for months and struggled. Over time I couldn’t work out, put on weight, and hitting almost 200lbs. I broke down and needed and a change, the first time I rolled out a yoga mat I never looked back! As my yoga practice started in 2011 that was only the beginning of what I can’t even explain, but my practice developed I kept feeling better inside and out, I started craving more!!! A few years later with a new salon change I told myself I wanted to maybe start to teach yoga. Well, a huge unexpected physical medical condition happened and took my spiritual journey deeper with really connecting and being attuned with my body. That lead me to my first yoga training in 2016 and completed my first 20 hours and started teaching and researched where I wanted to do my full 200hrs YTT. As the universe gave me the answers, one of my favorite influencers/author was starting up 200-hour yoga trainings in Aruba. In 2018 I went to Aruba for 23 days and my intentions were to see what my career change was going to be and if I could move away from home. After I came home, I decided I wanted to be a spiritual coach and move. I ended up visiting Arizona knowing I wanted to be out west. After my visit I was out here 3 months later January of 2020 in time for the roller coaster to take off again!
It started rough when my copilot bailed less than 24hrs before and I was a mess, bound and determined I came out here with no job, family, or friends I arrived here January 2020. As we all know how 2020 started and it ended with two family deaths, 2021 Opened a beautiful yoga studio, 2022 I got a Healing Arts Degree, lost my 18yr old kitty cat, and a moved again. I took the next several months of healing and here I am currently dealing with a foot, hip, and back injury I am still pushing and fighting for my dreams through this move that I thought was going to be an amazing beautiful fresh start, well now I’m getting a my fresh start almost 4 years later with a lot of pain, suffering, and now a GRAND REBIRTH…. 🔮🤍🧘🏼‍♀️🙏🏻

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Phoenix, AZ

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