White Tiger Counseling

White Tiger Counseling We are a multi-faceted mental health private practice.

We approach mental health from an empowerment lens using strength-based recovery-focused techniques for a well-rounded holistic approach.

We at White Tiger Counseling want to wish Dr Dace Tapley a very special happy birthday. Thank you for all you do.
01/16/2025

We at White Tiger Counseling want to wish Dr Dace Tapley a very special happy birthday. Thank you for all you do.

They say you can't break free from the victim mindset, but with self-reflection and empowerment, you can! 🌟 At White Tig...
01/09/2025

They say you can't break free from the victim mindset, but with self-reflection and empowerment, you can! 🌟

At White Tiger Counseling, we focus on personal growth and resilience, helping you transform challenges into strengths.

Ready to embrace your power? 💪

Book an appointment today!

Visit our website or call us at +14806377361.

Share your journey or comment below!

The world’s most valuable skill: Embracing Change 🌟 But fear keeps people from ever learning how to do it—and costs the...
01/09/2025

The world’s most valuable skill: Embracing Change 🌟

But fear keeps people from ever learning how to do it—and costs them peace.

So, here are 5 life transition frameworks that cost you nothing and will save you hundreds of painful hours:

1. Acknowledge your feelings.

2. Set clear goals.

3. Seek support from others.

4. Embrace the unknown.

5. Reflect and adapt.

Add our socials! 💬

What most don't know about building your personal library 📚 is the power of strategic shopping! 🛍️ By keeping an eye on ...
01/09/2025

What most don't know about building your personal library 📚 is the power of strategic shopping! 🛍️

By keeping an eye on seasonal sales and special offers, you can expand your collection without breaking the bank.

This approach mirrors White Tiger Counseling's commitment to personal growth and empowerment.

Visit our website for more information and share your favorite book finds! 📖✨

Why should I understand the different types of anxiety and their root causes? It empowers you to identify your own exper...
01/08/2025

Why should I understand the different types of anxiety and their root causes?

It empowers you to identify your own experiences, fostering personal growth and resilience 🌱.

At White Tiger Counseling, we believe in healing without reliving trauma, focusing on acceptance and inner strength 💪.

Book an appointment today to start your journey towards holistic well-being.

Comment below if you've ever felt overwhelmed by anxiety and want to learn more!

Oprah Winfrey is one of the most inspiring figures of all time. She overcame adversity, built an empire, and continues t...
01/08/2025

Oprah Winfrey is one of the most inspiring figures of all time. She overcame adversity, built an empire, and continues to empower millions.

I am fascinated by her career. So I watched her MasterClass (twice!).

Here are the golden nuggets:

- Dive deep into your values to find purpose.

🌟

Email us for inquiries.

Comment if you agree!

Are you really capable of overcoming self-doubt? 🤔 Negative self-talk can be a barrier to achieving your true potential....
01/08/2025

Are you really capable of overcoming self-doubt? 🤔

Negative self-talk can be a barrier to achieving your true potential.

It's natural to question yourself, but dwelling on these thoughts can hinder your growth. 🌱

At White Tiger Counseling, we believe in empowering individuals to challenge these doubts and embrace a growth mindset.

By focusing on your strengths and fostering resilience, you can transform your mental well-being. 💪

Visit our website for more information.

Share your thoughts or experiences below!

Famed Psychologist: Carl Rogers Here’s how he revolutionized therapy by fostering genuine human connections. 🌟 1️⃣ Emp...
01/08/2025

Famed Psychologist: Carl Rogers

Here’s how he revolutionized therapy by fostering genuine human connections. 🌟

1️⃣ Emphasized empathy and understanding.

2️⃣ Encouraged open, honest communication.

3️⃣ Focused on clients' strengths and potential.

4️⃣ Created a safe, non-judgmental space for growth.

Takeaway: At White Tiger Counseling, we believe in the power of meaningful relationships to heal and empower.

Let's build connections that foster resilience and growth. 💪

Share your story or comment on how connections have impacted your healing journey.

Reminder to self about Breaking Free: - Practical strategies for individuals feeling trapped in the victim role. - Self-...
01/08/2025

Reminder to self about Breaking Free:

- Practical strategies for individuals feeling trapped in the victim role.

- Self-reflection and empowerment are key.

By understanding our foundational issues, we can embrace personal growth and resilience without dwelling on past trauma.

This empowers us to move beyond feeling trapped, fostering a sense of holistic well-being. 💪✨

Let's inspire one another to break free and grow stronger every day! 🌟

Share your thoughts or email us for inquiries at dacet@whitetigerintegratedservices.com.

I have been in Mental Health for 10 years. Most people think “success” means symptom suppression. And sure, that’s true....
01/08/2025

I have been in Mental Health for 10 years. Most people think “success” means symptom suppression.

And sure, that’s true. But here are 3 unexpected outcomes I experienced that I value more:

1. Connection
2. Resilience
3. Growth

🌱🤝

Ever feel like overcoming anxiety is impossible? 🤔 It may take time, but focusing on what you can control and gradually ...
01/08/2025

Ever feel like overcoming anxiety is impossible? 🤔

It may take time, but focusing on what you can control and gradually facing your fears can make a difference. 🌟

At White Tiger Counseling, we emphasize growth and resilience. 💪

Share your journey with us or email us for inquiries!

Address

67 E Weldon Avenue Suite 310
Phoenix, AZ
85012

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 5pm

Telephone

+14806377361

Website

Alerts

Be the first to know and let us send you an email when White Tiger Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to White Tiger Counseling:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category