VINNA Human Performance

04/06/2026

Tired of rushed PT visits and insurance hoops? Discover why more people are choosing cash-pay physical therapy for personalized care, direct access, and better outcomes. Read our latest post to learn how cash-pay can give you longer sessions, more one-on-one time with your therapist, and a treatment plan focused on results—not reimbursement.

Read more: https://wix.to/73kxRxg

02/08/2026

Team VINNA Is Now Virtual

Get the same personalized programming that our athletes receive. Any time. Anywhere. With our Virtual Performance Coaching.

12/31/2025

Endurance athletes need a team around them, giving them health guidance, watching out for potential risk factors through preventative testing, identifying and treating injuries while they are minor to prevent training time loss, rehabbing larger injuries efficiently to minimize time loss, training intelligently, and helping their body recover from the miles they put on it to preserve their performance and keep them pushing toward the next PR.
We’re proud to partner with to provide high performance rehab and recovery to their athletes.
Welcome to Team VINNA!

06/11/2025

🧨 We’re Hiring a Strength Coach 🧨
(Part-Time | Scottsdale + Mobile)

No fluff. No rep-counters.
Just real coaching that gets results.

🏋️‍♂️ Train private clients + teams
📍 Work in Scottsdale + on the field
🕒 Flexible hours, pro-level culture
✅ CSCS required
🔥 Be part of a brand that’s built different

Think you’ve got what it takes?
DM us or hit the link in bio to apply.

11/12/2024

We’re proud to welcome Aidan Fenton to Team VINNA!

Aidan is a Certified Strength and Conditioning Specialist through the NSCA who is passionate about training athletes’ minds and bodies to perform at their best. A lifelong baseball player, Aidan has played and coached the game at the collegiate club level and draws on his experiences to help other young athletes reach the next stage of their careers. He attended Western Washington University in Bellingham, Washington, where he earned his Bachelors of Science in Kinesiology with a minor in Sport Psychology.

​Originally from Lake Tahoe, California, Aidan grew up enjoying outdoor activities like skiing and hiking. When he’s not coaching, Aidan is most likely outside soaking up the sunshine, watching a baseball game, or recovering from his latest workout. Aidan joins VINNA after moving from Washington to Arizona.

He has already started doing team training with us. Reach out if you’re interested in Aidan coming out to train your athletes!

01/31/2024

VINNA is proud to announce that we will be working with Growth Soccer Training to make their athletes stronger and faster while reducing their risk of injury.

Weekly sessions start this Friday!

Come train with us!

09/23/2023

We’re excited to announce that VINNA is the official sports performance provider of SAGU AIC Athletics.

08/28/2023

VINNA is proud to support by creating stronger, faster, and healthier athletes by providing team training and private training throughout the 2023-2024 school year.

Welcome to Team VINNA!!!

08/23/2023

Ever heard about the Kinetic Chain? Find out what it is.

Learn the history and explanation of the Kinetic Chain.

08/15/2023

The benefits to exercise are endless! Don't forget that exercise has positive benefits on our mental health.

Exercise is well-known for its physical benefits, such as improving cardiovascular health and building muscle, but did you know it can also have a positive impact on your mental health? In fact, research has shown that regular exercise can help alleviate symptoms of depression and anxiety, reduce st...

08/04/2023

overseeing speed and agility drills.