Soul Glow WellBeing

11/12/2025

11/10/2025

**Women die from domestic violence… and people still ask, “But did you yell back?”**

That question says everything about how society protects abusers and punishes survivors.
It shifts blame from the hand that harmed to the voice that cried out.
It excuses violence while dissecting a woman’s reaction to being terrified, cornered, and broken.

This is how abuse hides in plain sight — behind victim-blaming, behind “both sides” arguments, behind the idea that silence equals virtue.
But let’s be clear: defending yourself is not abuse.
Crying, screaming, begging for safety — that’s not the crime.
The crime is the fist, the threat, the fear that never ends.

Too many women are buried while people debate her tone, her choices, her “attitude.”
Too many headlines turn a tragedy into a question mark, as if her life was up for discussion.

Stop asking what she could’ve done differently.
Start asking why he was allowed to do it at all.

Because no one deserves to die trying to survive.
And no woman’s pain should ever be met with,
“But did you yell back?”

11/09/2025

Rot runs deep. That is the truth at the heart of the idea that accountability is not about a few bad individuals but about the systems that shape them. The real challenge is not to find someone to blame but to face the deeper truth that the problem lies in the roots, not the fruit. The conclusion comes quickly - if we want real change, we must stop pretending the structure is sound when the foundation is decaying.

It is tempting to believe that wrongdoing is the fault of a few people who simply went astray. That story is easier to tell. It lets everyone else feel clean and separate. But that comfort is a trap. True accountability asks harder questions. Who built this system? Who benefits from keeping it the way it is? Who stays silent because it is easier than speaking up?

Thinkers like bell hooks often explored this tension. She wrote about how injustice continues not only through overt acts of harm but also through quiet acceptance and unexamined habits. In ‘Teaching to Transgress’, she described education as a space for truth telling, a way to expose what has been hidden. ‘Audre Lorde’ offered a similar warning when she said that the master’s tools will never dismantle the master’s house. You cannot repair a broken system with the same thinking that broke it. Both women understood that transformation begins with honesty, with naming what others refuse to see.

When people talk about accountability today, it often sounds like a performance. Someone is singled out, punished, and then the system carries on unchanged. But accountability is not about spectacle. It is about pattern recognition. It is about asking what conditions allowed harm to grow in the first place. Culture shapes conduct. If an environment rewards silence, discourages questioning, or values image over integrity, then even good intentions will eventually falter.

Yet there is also hope here. Soil can be renewed. Trees can be replanted. Systems can be rebuilt if we are willing to dig deep enough to face what lies beneath. Accountability is not about punishment. It is about care, courage, and the willingness to start again with cleaner ground.

Because in the end, the goal is not to protect what already exists but to imagine what could grow if we finally cleared the rot away.

11/08/2025

It’s a powerful thing — the way a child starts to believe the words they hear about themselves.

The tone we use, the way our eyes soften, the stories we repeat — they become part of their inner world. And slowly, they grow into the way they’ve been seen.

The whispers that surround them — spoken in moments we barely notice — become their inner chorus…

And those quiet echoes become the story of who they believe themselves to be. ❤️

Quote Credit: ❣️

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11/08/2025

Episode 15 🩵