Winding Trails Psychotherapy LLC

11/20/2025

Our office will be closed for the Thanksgiving holiday! Please be sure to schedule accordingly.

11/04/2025

Even therapists need a little downtime! 🧘‍♀️

We’ll be out of the office Friday, November 7th, and back Monday, rested, recharged, and ready to help you do the same. 💚

11/04/2025

Big news! 🌟

We’re now accepting Horizon Blue Cross and Blue Shield of New Jersey and Independence Blue Cross of Pennsylvania for clients in Florida!

That means more ways to get the support you deserve — without the added stress. 💚

If you’ve been thinking about starting therapy, we’d love to connect and help you take that next step.

📲 Learn more or book a session at windingtrailspsych.com

10/15/2025

🌟 Exciting news for our Florida community! 🌟

Winding Trails Psychotherapy is now accepting insurance from the following providers:

✅ Aetna
✅ Ascension
✅ Carelon
✅ Cigna
✅ Quest

We’re expanding access to compassionate, creative care—whether you're seeking traditional therapy or curious about our D&D-inspired groups, we’re here to walk the path with you.

Visit windingtrailspsych.com to learn more or refer someone who might benefit. 💙

Let’s make healing more accessible, together.

09/25/2025

🎉 Exciting News! 🎉

I'm thrilled to announce that I am officially in network with Blue Cross Blue Shield of Arizona (BCBS-AZ)!

If you're a BCBS-AZ member, accessing care just got easier. I'm here to support your mental health journey with compassionate, high quality care; now with the added convenience of your insurance coverage.

📍 Statewide coverage
📱 Schedule your appointment today
❤️ Welcoming new clients

09/24/2025

🎉 Big News for Arizona Clients! 🎉

I'm now accepting Aetna, Cigna, Carelon, and Quest Behavioral Health insurance plans for individual therapy services across the state of Arizona!

Whether you're seeking support for anxiety, depression, trauma, identity, or personal growth, I'm here to help! With more coverage options to make care accessible!

📍 Serving clients statewide
📱 Reach out to schedule your session today
❤️ Your mental health matters

08/27/2025

08/20/2025

💫 I’m thrilled to share that I’ve partnered with Thrizer—a platform that’s making therapy more accessible and less stressful for everyone involved.

As a therapist, I’m passionate about creating affirming spaces for LGBTQAI+ folks and marginalized communities. That means not just showing up in the room, but also removing the barriers that make care harder to access. Thrizer helps do just that by simplifying payments and insurance, so clients can focus on healing—and therapists can focus on the work that matters.

This partnership feels like a step toward the kind of mental health care we all deserve: inclusive, transparent, and rooted in trust.

If you’re curious about how Thrizer works or want to know why I’m so excited about this, feel free to reach out. I’d love to share more 💙

08/07/2025

⚔️ Final Slots Remaining!

Our Dungeons and Dragons therapy groups are almost full! We couldn't be more excited!

These groups blend storytelling, roleplay, and therapeutic connection in a way that's both powerful and playful. Whether you're battling inner demons or just looking to build community, there's a seat at the table for you... But not for long.

🐉 Claim your spot before the next quest begins.

📍 Visit windingtrailspsych.com/group-therapy or the link in my bio for more and to register.

07/23/2025

🎉 Celebrating Two Years of Winding Trails Psychotherapy! 🐾

Two years ago, Winding Trails was just a spark—an idea grounded in compassion, creativity, and the belief that healing happens in brave, connected spaces. Today, I’m filled with gratitude as I reflect on how far we’ve come.

From the courageous clients who’ve shared their journeys, to the inspiring collaborators who’ve walked beside us, every step has been meaningful. Thank you for helping build a community rooted in empathy, growth, and the power of being truly seen.

To mark this milestone, I’m excited to introduce our newest team member: Kitty, a two-year-old Siberian husky and official Office Assistant. 🐺 Her joyful energy and comforting presence bring a little extra heart to the space—and she’s already earned a reputation for excellent tail wags and top-notch nap supervision.

Here’s to continued healing, bold steps forward, and the stories we shape together. 💚

06/26/2025

🧠✨ Ever wish therapy felt more like an adventure?

At Winding Trails Psychotherapy, we're launching our next cohort of Dungeons & Dragons therapy groups starting August 5th—designed to help you explore your inner world through epic storytelling and collaborative play.

Whether you're a total beginner or a level 20 veteran, you’re welcome here. We’re offering both in-person and online sessions to fit your lifestyle.

🎭 Build confidence, improve communication, and gain insight into your personal journey—all while rolling dice with fellow adventurers.

🔗 Visit windingtrailspsych.com/group-therapy to learn more and sign up.

06/11/2025

Did you know that we've been working on updating our website? Well, today is relaunch day! Go check out all the amazing updates we've made and celebrate relaunch day with us!

Winding Trails Psychotherapy | Online therapy in North Phoenix. Specializing in LGBTQAI+ therapy, relationship counseling, trauma and EMDR therapy, and panic and anxiety disorder. Schedule a consult.