08/15/2022
These continue to be stressful times. Check out our blog and share ideas on what you are doing to deal with stress.
Covid-19 has been here for over 2 years now. Most of us have dealt with the pandemic and are possibly tired of dealing with it. I know I am. What are you doing to stay healthy and fresh? Here are some things you can do: Exercise daily - 15 to 30 minutes of exercise will keep you refreshed and give y...