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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 12pm Sunday 7am - 12pm

Wellthy Boss

Wellthy Boss (formerly Elevate Mobile Fitness) is a wellness community specifically created for entrepreneurs.

FREE Self-Care Guide for Entrepreneurs at https://elevatemobilefitness.leadpages.co/self-care-guide/ Wellthy Boss (formerly Elevate Mobile Fitness) is a wellness community specifically designed for entrepreneurs.

01/01/2023

My husband and I live in Fairfield and have both adopted as well as foster dogs. We are looking for someone to help feed and care for the dogs and do laundry/dishes for a couple of trips I have where my husband can't come home from work during the day. This could potentially lead to a permanent part-time position 2-3 days a week after I set up my new business. Initially we need assistance mid-morning and late afternoon for a few days mid-January (dates somewhat flexible as I have not yet booked travel) and also February 6th-9th.

This job would pay $15/hour or $50/day for a mid-morning doggy check in with laundry and dishes (2.5 hours) and a late afternoon 30 minute check in to feed the dogs again.

We are looking for someone reliable who loves dogs, with attention to detail and pride in their work. We look forward to meeting you!

05/24/2021

I am recovering from the mindset that I have to have the end figured out before I start.

Two weeks ago I made a big jump in my virtual fitness business to narrowing my niche...like a LOT!

I have all sorts of questions like “What happens if I get bored or realize I don’t know as much as I need to on this topic?” and “How do I not alienate the rest of my email list?”

But I am MORE motivated by growing faster than by being perfect or having an airtight plan.

You’ll also be hearing me talk more about niching down (especially if you’re trying to attract customers online) as I experiment with it and dig deeper into finding success within a narrow niche.

Have you narrowed your focus any since moving into virtual offerings?

05/20/2021

Did you hear the news?

The Fit Biz Retreat is on the books and we are ready for ya!!!

I cannot even imagine how fun it’s going to be getting to meet for the first time (or deepen our friendship for those of you I already know).

We are pouring all the love, sweat, and tears we’ve been accumulating for the past 18 months into this chance to be together in person.

CEU’s, champagne, networking, and hearing from some special guests in the industry all add up to an event that we do NOT want you to miss.

Catch all the information (dates, cost, location, etc.) through the first link in my LinkTree!

Who wants to hang out in person?? 🖐

05/18/2021

We’re all just doing the best we can.

Whether you’re feeling good about your efforts or not so much, please take a moment to recognize that it’s enough.

Your commitment to making life count? It’s not in vain. And it doesn’t go unnoticed. You’re doing it right.

05/17/2021

Okay so I LOVE the way feels, but if you know me you know I want you to be strategic in what you invest your time and money into for your fitness career—including certifications!

Here are 3 reasons you can feel good about getting certified from the business side of things.

05/14/2021

Getting into a rhythm is more important than landing on a magic number. What are you finding manageable these days?

I try to post to YouTube once a week for my fitness community and once a week for my instructor community (although crazy slow internet at the new place is cramping that style—working on a solution), Pinterest 8-10x/day (I know, I know, but when I say that please understand it’s a virtual assistant scheduling it all out on my behalf once a week), about 5 days a week on this IG channel, and I wasn’t giving myself a goal on my fitness IG account because it was contributing so little to my website traffic but just started this week on a 30 Reels in 30 Days challenge to help jumpstart my new niche experiment.

What’s your goal and what’s your reality?

05/13/2021

Can we chat? I’m struggling a little bit lately with social media.

It’s always my goal to improve upon the silence if I’m going to ask for your precious attention. Our time is so, so limited and it feels wrong to waste yours with content that’s just attention-seeking rather than value-adding.

Yet it seems like the things the algorithms reward right now are entertainment-driven sound bites. (Or is it just me? I tend to be on the introverted/reflective side as a fitness instructor.)

Or maybe it just doesn’t feel like ME to force myself into the content trend of the day. And yet...distribution matters. Staying on top of the features and best practices allows us to maximize our reach...but I still think reach without impact is meaningless.

So I truly want to ask you...what kinds of content are most helpful to YOU? What makes your life better and easier as a fitness instructor, but also as a human being?

At the end of the day, this account is about YOU, not me. I’d rather speak the right words to a few than the wrong words to the masses. Let’s chat!

05/10/2021

SO excited to launch a brand-new evolution of my premium programs through my hot-off-the-press on demand subscription! 🙌

I firmly believe that structure makes the world go round—in our businesses, our homes, and our health!

Designing structure-driven health and fitness programs around particular goals has been one of the things I’m most proud of as a fitness entrepreneur—especially when I hear about the positive impact on my students like when Meal Planning Mastery students end up cleaning up their nutrition with zero stress and saving hundreds of dollars a year on food bills. That’s a win in my book!

But with changing times, Inreally wanted to make these programs more accessible to everyone. Thanks to , I was able to convert these programs to a month-to-month subscription that ALSO gives you ad-free access to my 150-video workout library with enhanced ability to search by workout type (Balletone or foam rolling, anyone?), time, equipment, or body focus.

As instructors it’s important that we both honor our own health goals as well as keep taking others’ classes to inspire creativity and learn from each other.

Which is why I’m super happy to be able to gift you with a 7-day free trial to the Wellthy Boss All-Access pass. (You can head on over to my LinkTree in my profile link to sign up.)

Which element of your own health goals are you needing some support in these days?

05/07/2021

The rest-day dilemma.

Do I use it for active recovery (when else am I supposed to do breathwork, stretching, foam rolling, and all the things?) Or do I actually get to have an extra 45 minutes of my life to be productive?

I rarely take full recovery days but today I chose to be productive with the extra time. :)

Anyone else understand the conflict?

05/06/2021

Together we rise. 🌊

Feeling beyond blessed to have spent this week with this delightful human as we dreamed up new ways to help you shine through .

First, I already knew this but just want to shout out what an unbelievably kind and genuine friend, mentor, and leader is. She’s the real deal, and such a shining example that nice guys (or gals) finish first.

Secondly, on that note, I just want to say how grateful I am to be surrounded by an army of people doing it right. Say what you want about the fitness industry being competitive and cutthroat. The fitness community I know is loving, supportive, empowering, and part of a movement to make the world a better place.

Keep doing the right thing. Cheering others on. Being helpful. Creating a fitness culture that cares. We are stronger together, and if you believe that you are welcome in our crew all day long!

05/05/2021

Is there a “proper” way when posting choreography snippets to handle demo-ing unilateral movements on side 2?

05/03/2021

Outlook for this week...sunny. ☀️🌵

In-person connection is the theme as I get to spend it with the one and only who I haven’t seen in 18 months since we first came up with the idea for !

Our entire agenda? Planning for more meaningful in-person connections with YOU!

I’m so grateful for what technology and virtual experience has been able to do for growing my business and getting to know so many of you.

But as humans we are wired for community (even us introverted homebodies), and as group fitness instructors I think we understand that on a fundamental level.

You will be on our minds all week as we dream up ways to connect with you AND to help you connect with your students.

Have you been able to do anything special in person lately for the first time since the pandemic?

Address

Phoenix, AZ
85032

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 12pm
Sunday	7am - 12pm

Website

http://www.wellthyboss.com/

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Ahwatukee Psychology
11011 S 48th Street, Ste 106

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