Unity Wellness Studio

10/27/2025

When the body’s flow slows — lymphatic, circulatory, or emotional — metabolism slows too.
At Unity Wellness Studio, we help you restore your inner flow with therapies designed to calm, clear, and awaken your body’s natural balance.

🌿 Craniosacral Therapy — resets your nervous system for deeper healing
💆 Therapeutic Massage — releases fascia and boosts lymph flow
🦶 Reflexology — stimulates internal balance and detox pathways
💫 Endermologie — reactivates lymphatic drainage, smooths tissue, and supports fat metabolism

Together, these modalities invite your body to let go of what it’s been holding — tension, stagnation, and even stubborn weight.

You can’t pour light into a system that’s locked in stress. But when flow returns, healing begins.

✨ Ready to feel lighter, freer, and more in sync with your body?
Book your session and discover the power of flow.

10/27/2025

"Flow is the secret to sustainable weight wellness.”

When the body’s flow slows — lymphatic, circulatory, or emotional — metabolism slows too.
At Unity Wellness Studio, we help you restore your inner flow with therapies designed to calm, clear, and awaken your body’s natural balance.

🌿 Craniosacral Therapy — resets your nervous system for deeper healing
💆 Therapeutic Massage — releases fascia and boosts lymph flow
🦶 Reflexology — stimulates internal balance and detox pathways
💫 Endermologie — reactivates lymphatic drainage, smooths tissue, and supports fat metabolism

Together, these modalities invite your body to let go of what it’s been holding — tension, stagnation, and even stubborn weight.

You can’t pour light into a system that’s locked in stress. But when flow returns, healing begins.

✨ Ready to feel lighter, freer, and more in sync with your body?
Book your session and discover the power of flow.

10/23/2025

If you are ready to look and feel your best ...book your Endermologie session today.

In depth look at how endermologie acts on the body and the areas of focus for successful treatment.

10/01/2025

Neck & shoulder massage
Back massage
Foot massage
Which do you choose?

09/20/2025

Repeating this mantra over time will slowly dissolve resentments, remorse, shame, and feelings of guilt as everything in you commit to doing better from now on. It is incredibly powerful and liberating. Allow yourself to move on so you can be of service again. A guilt-ridden and frustrated person is not only drag to self but to others as well. Thus not moving on from shame or guilt could be considered a selfish act, leading only to more shame and guilt.
Give it a try! 💜❤️🙏

08/23/2025

✨ Root Chakra Energy Check-In ✨

Do you ever feel anxious, ungrounded, or disconnected from your body?
It could be a sign that your Root Chakra (Muladhara) is out of balance.

🌱 The Root Chakra governs:
🔻 Safety & Security
🔻 Trust in life
🔻 Stability in home, finances & relationships
🔻 Connection to your body & the earth

When balanced, you feel safe, grounded, and supported.
When imbalanced, it can show up as fear, insecurity, restlessness, or instability.

💆‍♀️ Through energy work and chakra balancing, you can reconnect to your foundation, restore balance, and move through life with greater ease.

✨ Ready to feel grounded and secure again? ✨
👉 Book your energy balancing session today and let’s strengthen your foundation together.
👇
https://unitywellnessstudio.square.site/

08/06/2025

So excited to be a part of the 2025 culture fitness and fashion expo this Saturday 9am-6pm at the Phoenix convention center down town.
Come check it out. Stop by our booth for some self care. Take advantage huge discounts and remeber to enter to win a complimentary service.

07/23/2025

You cannot look at that which you do not want and not join and perpetuate that vibration. Take your attention from that which is not in harmony with who you are, and your “now vibration” will adjust to who you really are - and then you can uplift others. ~Abraham-Hicks

07/08/2025

✨ Hey Mama, Your Nervous System Deserves a Reset ✨

Being an entrepreneurial mom means wearing ALL the hats — boss, mom, partner, friend… It’s empowering, but it can also leave your nervous system on overdrive.

Craniosacral Therapy is a gentle, deeply restorative way to bring your body back to balance.

💆‍♀️ Release stress and tension you didn’t even know you were holding
😴 Improve sleep and support deeper rest
🧘‍♀️ Feel more focused, calm, and present (for your business and your babies)

You can’t pour from an empty cup. Let’s fill yours up. 💖

✨ Book your Craniosacral session today and give yourself the gift of calm.

🌸 [https://unitywellnessstudio.square.site/
to schedule or “DM me to reserve your spot”] 🌸