What are the opening hours?

Monday 8am - 10am 4pm - 6:30pm Tuesday 8am - 12pm 4pm - 6:30pm Wednesday 10am - 11am 4pm - 7:30pm Thursday 8am - 12pm 4pm - 6:30pm Friday 8am - 11am 4pm - 5:30pm Saturday 8am - 12pm Sunday 8am - 11am

Sweatshop on Central

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United States
Phoenix, AZ
Sweatshop on Central

Our dedicated yoga, barre, and spin classes help you get fit, work out, and feel great! Ready to get fit, work out, and feel great?

At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from yoga and barre to spin and more. One membership covers all three classes! Reach out to us for barre, spin, or yoga classes in Phoenix, AZ.

03/17/2026

You probably already have been riding with our newest group of STT graduates
Now it's time for them to command the podium

Saturday March 21st • Noon

Saturday March 28th • Noon

Sunday March 29th • Noon

Sunday April 12th • Noon
Classes are donation based benefiting
Come ride with us!

03/15/2026

Welcome to the shop.
A place to move, breathe, sweat, and laugh.
A place to connect and find a home away from home with the people around you.
Whether it’s your first class or your hundredth, we’re happy you’re here.
Our door is open and there’s always a spot for you.

🎥

03/10/2026

It's NOT too late
200 hour yoga teacher training starts next week 3.19.26
DM for details, questions and to sign up

03/03/2026

STT 2026 is right around the corner
Friday 4.24 4:30-8p
Saturday 4.25 8:30-4
Saturday 5.2 8:30-4
This training gives you everything you need to jump on the podium with confidence.
Don’t wait! Secure your spot TODAY!

02/27/2026

A little Friday FUN!
Match the instructor with their baby picture in the comments using the corresponding number on their slide.
The person who gets the most right guesses will win a shop hat and a FREE class!
Let's see what you got 🙌🏻

02/26/2026

TODAY!

02/24/2026

ATTENTION PLEASE: NEW CLASSES LOADING

SPIN + SCULPT: Tuesday 8:30a
A 45-minute, high-energy workout that gives you the best of both worlds. Start with an empowering, beat-driven cycling ride to elevate your heart rate, build endurance, and leave you dripping. Then hop off the bike and move into a sculpt session focused on strength, toning and controlled burn using light weights and bodyweight exercises.
Expect cardio, strength, and a full-body shake. All in one efficient, sweaty class. Perfect when you want it all.
What you need: Spin shoes and a yoga mat (rentals available)

Mat Pilates: Thursday 8:30a
A 45 minute, full body workout focused on core strength, control, and alignment. This low impact class uses precise, intentional movements to build deep abdominal strength, improve posture, and create long, lean muscle tone.
Expect a steady, challenging flow that targets the core, glutes, arms, and inner thighs while emphasizing breath and stability. You will leave feeling stronger, more balanced, and deeply connected to your body.

02/24/2026

What she said.
YTT'26
DM for details

02/16/2026

Yoga is not an outfit you wear or a shape you make with your body.

It’s something you are.

You can’t see it on the outside.
It’s on the inside.

02/10/2026

Precision first.
Ego last.
Barre and Barreless (Pilates’ spicier sister).
And yes, you’ll feel it.

02/02/2026

Grammys moments: the shop way.

02/02/2026

Just breath, rhythm, and the freedom to ride without being on display.

Our room is designed intentionally so your focus stays inward; on your body, your breath, your ride.

Just you showing up for you.

Address

100 E Camelback Road, 156
Phoenix, AZ
85012

Opening Hours

Monday	8am - 10am
	4pm - 6:30pm
Tuesday	8am - 12pm
	4pm - 6:30pm
Wednesday	10am - 11am
	4pm - 7:30pm
Thursday	8am - 12pm
	4pm - 6:30pm
Friday	8am - 11am
	4pm - 5:30pm
Saturday	8am - 12pm
Sunday	8am - 11am

Telephone

+16026031891

Website

https://www.sweatshopcentralphoenix.com/

Alerts

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