Movement Redefined

Movement Redefined Helping people decrease their pain through the integration of rehab, fitness, and wellness.

🔥 Transform Your Fitness at Movement Redefined 🔥Personal training isn’t just workouts - it’s tailored coaching, accounta...
02/18/2026

🔥 Transform Your Fitness at Movement Redefined 🔥

Personal training isn’t just workouts - it’s tailored coaching, accountability, and results built around you. At Movement Redefined, our expert trainers provide private, one-on-one sessions designed to help you:

✅ Build strength
✅ Lose fat
✅ Improve performance
✅ Boost mobility & athleticism

And now our Mix-and-Match Memberships give you flexibility like never before.

💪 Mix sessions between:
• Personal Training
• Stretch Therapy
• Physical Therapy

💥 Bring your partner too — approved spouses can use membership sessions so you can train together toward your goals.  

💵 Session rates as low as $70 per session
📍 Flexible scheduling in Phoenix
👣 Tailored to your goals and lifestyle

Whether you’re just starting or leveling up — this is where real progress begins.

👉 Book with our team today
📩 DM us “TRAIN” or click the link in bio

02/17/2026

At Movement Redefined, wellness is family 🐾

And family includes the four-legged ones who wait by the door, join your walks, and never miss a workout day. 🐕

Our doggy merch is officially here and we can’t wait to see your pups rocking it!

Send us your photos or tag us to be featured. 🖤

01/12/2026

Every stretch tells a story. 🧠💪

This one was thoughtfully designed around the patient’s lifestyle, activity level, and movement goals — because no two bodies move the same.

At Movement Redefined, we lead with hands-on care and precision. We don’t just treat symptoms — we support how you move, train, work, and live. 🤲

Strong movement is built through personalized care. ✨

Want to know what your body needs?
DM us — let’s redefine your movement. 💬

🏂 Snowboarders: Pain Is Part of the Sport. Staying Hurt Isn’t.Hard landings. Repetitive falls. Long days on the mountain...
01/09/2026

🏂 Snowboarders: Pain Is Part of the Sport. Staying Hurt Isn’t.

Hard landings. Repetitive falls. Long days on the mountain.
Snowboarding is demanding—and when your body isn’t moving right, it shows fast.

At Movement Redefined Physical Therapy, we treat snowboarders by:
• Restoring mobility after falls
• Rebuilding strength & stability
• Addressing knee, hip, back, shoulder & wrist pain
• Keeping you riding longer—and smarter

No cookie-cutter rehab.
No “just rest and ice it.”

We assess how you move, treat the root cause, and get you back to doing what you love—confident and pain-free.

📍 Rehab for athletes who refuse to slow down.

NOW LIVE: THE MOVEMENT REDEFINED ONLINE STORE 💯 Meet the Oversized Women’s Hoodie from Movement Redefined Physical Thera...
01/09/2026

NOW LIVE: THE MOVEMENT REDEFINED ONLINE STORE 💯

Meet the Oversized Women’s Hoodie from Movement Redefined Physical Therapy & Wellness —
where comfort meets intention.

Designed with a relaxed, flattering fit and premium fabric, this hoodie is made for:
• Recovery days
• Gym-to-life transitions
• Elevated everyday wear

Minimal. Functional. Purpose-driven.
This isn’t just a hoodie — it’s a wellness lifestyle staple.

✨ Team Announcement ✨We’re excited to officially welcome our new Director of Marketing to the Movement Redefined family....
01/09/2026

✨ Team Announcement ✨

We’re excited to officially welcome our new Director of Marketing to the Movement Redefined family.

With a strong eye for brand, strategy, and connection, she’ll be leading the vision behind how we share our mission—helping people move better, feel stronger, and live healthier lives.

As we continue to grow, we’re intentional about building a team that aligns with our values: excellence, integrity, and impact.

Welcome to the team—this is just the beginning. 💚

01/07/2026

✨ We’re expanding to better serve you. ✨

We’re now open evenings and weekends, making it easier to prioritize your health on your schedule.

Plus, we’re excited to introduce mix-and-match memberships—giving you the flexibility to combine:

• Personal Training
• Stretch Therapy
• Physical Therapy

One membership. Multiple services. A smarter, more personalized way to move, recover, and perform at your best.

📅 Evening & weekend appointments now available
📲 Call, text, or book online to get started

Where aesthetics, physical therapy, and performance align. #
01/06/2026

Where aesthetics, physical therapy, and performance align.
#

“Train smarter. Move better. Feel stronger.”Personal training with Dr. Ben, bringing 15+ years of experience in the fitn...
01/04/2026

“Train smarter. Move better. Feel stronger.”

Personal training with Dr. Ben, bringing 15+ years of experience in the fitness industry.
Movement-focused coaching built for strength, mobility, and longevity.

📍 Scottsdale | Phoenix

Founder & CEO | Movement RedefinedDr. Ben Barrantes has built Movement Redefined on one simple belief: care should be pe...
01/04/2026

Founder & CEO | Movement Redefined

Dr. Ben Barrantes has built Movement Redefined on one simple belief: care should be personal, intentional, and results-driven.

With a niche in one-on-one physical therapy, Dr. Ben specializes in helping individuals reduce pain and move better through expert treatment of orthopedic and sports-related conditions. His work spans post-operative rehabilitation, joint and arthritic pain, muscle strains, ligament sprains, and athletic injuries.

With over 15 years of experience in the fitness industry, Dr. Ben uniquely blends clinical expertise with performance-based training principles—creating an optimal, individualized approach that supports long-term recovery and sustainable movement.

At Movement Redefined, every session is focused, every plan is purposeful, and every goal is treated as personal.

12/19/2025

💥 Tight hips = stressed low back
Manual therapy helps restore hip mobility, reduce joint restrictions, and take pressure off your spine.

When your hips move better, your back works less.

✔️ Improve hip mobility
✔️ Decrease back pain
✔️ Move with less compensation

📍Your body was designed to move—let’s restore it.
👉 Book your manual therapy session today

12/17/2025

🏆 Cupping Therapy for Athletes

Train hard. Recover smarter.

Cupping therapy helps athletes and active individuals:
✔️ Improve blood flow
✔️ Reduce muscle tightness
✔️ Speed up recovery
✔️ Enhance mobility & performance

Whether you’re lifting, running, competing, or just staying active—your recovery matters.

📍 Sports-focused therapy
💪 Built for active bodies

📅 Book your cupping therapy session today

Address

1219 E Glendale Avenue STE 19
Phoenix, AZ
85020

Telephone

+16028789662

Website

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The Story Behind Us

Our MISSION is to redefine the standards of preventative care through the utilization of prescriptive grade movement. To us, this means we provide exceptional health and fitness related services that allow our clients to achieve more than just their aesthetic potential. By taking the time to review our clients underlying physical impairments, we fully understand their needs before addressing balance, mobility, strength, and endurance. With the correct resources our hope is to help you accomplish all of your personal goals, ultimately allowing you to move better, feel better, and achieve more.