Men’s Healthspan

03/17/2026

Carbs aren't evil, they're not the devil, and they are not the reason you . . .

03/16/2026

Answering the question, "What's the best diet for people on TRT?"

Mike Belkin discusses How To Eat on TRT. What's the Best Diet on Testosterone Replacement Therapy? 00:00 intro00:22 Macronutrients01:31 Caloric goals02:55 Fl...

03/13/2026

Talking dry skin and testosterone with dermatologist Dr. Steven Devos on the TRT and Hormone Optimization Channel.
https://youtu.be/Hr_T01DppIM?si=3QF5yNg8YKP5p_rO

03/11/2026

What are the big, boring things that will make you hard to kill?

03/10/2026

Understand the risks of buying peptides online.

03/09/2026

Peptides Are the Sand. Diet, Sleep, Exercise, and Hormones Are the Rocks.

03/06/2026

What's your favorite influencer really taking?
Big thanks to and for having me back on Fox10 Talks, this time to discuss peptides.
Full segment here: https://www.youtube.com/live/YrQE9OcBunM?t=4030...

03/05/2026

Big thanks to and for having me back on Fox10 Talks, this time to discuss peptides.
Full segment here: https://www.youtube.com/live/YrQE9OcBunM?t=4030&si=4TqYI3Yf6hrnyJAa

03/04/2026

Looks like I made the mistake of bringing sleeves to a gun fight here.

Mike Belkin discusses working out on Testosterone Replacement Therapy TRT. ...

03/04/2026

Don't lose sleep for cardio.

03/03/2026

What's your SHGB, and do you know what it means?

03/02/2026

What TRT injection frequency works best for you?

Mike Belkin discusses the best injection frequency for Testosterone Replacement Therapy TRT. ...