Travis Dale Counseling

02/25/2026

02/24/2026

If someone you are with is having a panic attack there are a few things you can do to help.
> Breathing - our Brain/Body needs more oxygen
> Brain work - help them shift their thinking to something new. Use something sensory.
> Touch - let them know you are with them

02/19/2026

"Connection" is one of the most important parts of a successful relationship.
Have you lost it?
Trying to find it?
I'm here to help.
We are all in some type of emotional relationship. Whether it's a family member, a spouse, or a boyfriend/girlfriend we all can benefit from a safe emotional connection.
Want to learn more?
Contact me today!

travisdalecounseling.com

02/18/2026

Did you know that Prayer is a great tool to help with our anxiety? Just knowing that there is a God who hears our fears and worries can help us in our moments of anxiety.


travisdalecounseling.com

02/17/2026

You have the tools!
I'm here to help you find them.
You can repair your life and your relationships.



travisdalecounseling.com

02/16/2026

Challenge yourself to love others. It's a life changer.
Are you having a hard time loving your spouse, loving your children, loving your boss, co-worker, extended family, friends, etc? I'm here to help.



travisdalecounseling.com

02/14/2026

Happy Valentine's Day.
Today I start Premarital Counseling with a new couple. We will cover so much over the next 4 weeks to help them prepare for the best marriage ever.
As a Facilitator with Prepare-Enrich will also cover an in depth assessment.
If you are engaged Premarital Counseling is a must! The program I have put together covers all aspects of marriage including...
> Communication and conflict resolution
> Compatability and stregths/gifts
> Budgeting
> Roles, expectations and boundaries
> Family of Origin and family planning
> Sexual Intimacy
> Love language and emotional connection
If you are getting married soon contact me to begin your Premarital Counseling.
❤️


❤️


travisdalecounseling.com
https://www.psychologytoday.com/profile/278784

02/12/2026

Give your Spouse the gift of love... not just on Valentine's day or this week, but every day!!
If there are challenges in your relationship work on it NOW... I'm here to help. Give each other the greatest gift ever... Marriage Counseling!

Travisdalecounseling.com