Travis Dale Counseling

03/22/2026

You might have started today worried about your future. Anxious about what is to come. Nervous about where your life is going.
Your breakthrough could come at any moment. Just Hold on. Be patient. Don't give up on yourself and your dreams. Focus on now. Not tomorrow. Not next month. And definitely not the future.
Make today the best day it can be.
And never
Ever
Give up!



travisdalecounseling.com

03/21/2026

Check in on those you care about. Everyone needs to feel like they matter. Even those who appear strong and "ok".

03/19/2026

Self work isn't just Physical.
It's Spiritual
It's Emotional
It's Relational
It's Mental
Some of us focus on 1 aspect of our health and other areas get neglected and begin to fail.
We can all benefit from self work. It doesn't need to be loud or shown on a Social Media Platform. Just do the work. Get the help you need...
Who's with me?
There no better time to start than right now.
Stuck?
Don't know where to start?
I'm here to help.

travisdalecounseling.com

03/18/2026

03/17/2026

How do we know if we are depressed? Click on the link below for a short test.
Depression is treatable. Stop struggling and get unstuck!
I'm here to help.

16. Have you been putting off making decisions more often?

03/17/2026

Happy St. Patrick's Day
☘️🌈🎩

03/16/2026

Couples Counseling helps with...
> Strengthening trust and emotional safety
> Planning for marriage or long-term partnership
> Creating shared goals and dreams
> Improving sexual and emotional intimacy
> Balancing independence and togetherness
> Navigating religious, cultural, or family differences
> Making decisions around parenting, finances, or career paths
> Building rituals of connection, play, and rest

Start THIS week!

travisdalecounseling.com
https://www.psychologytoday.com/profile/278784

03/15/2026

Lean in!

03/13/2026

Do you feel stuck?
Do you feel like life just keeps dragging you down?
Have you made some mistakes?
Are you hard on yourself?
Maybe feeling down or depressed?
We ALL feel this way at times?
I am here to help. Believe me I have been there.
Let's work together to figure it out.
Become the best version of YOU!
Contact me today to begin your NEW journey.

travisdalecounseling.com

03/12/2026

FAITH > Fear

03/11/2026

Its starting to feel like Spring. Time to clear the clutter.

Can your marriage have clutter? If so, what effect might it have on your relationship? What steps can you take to clear it?