Transitions Counseling and Consulting

Transitions Counseling and Consulting Transitions Counseling specializes in mental health services for children, teens, and adults. We strive to ensure access to great care in your own community.

We provide affordable, skilled mental health services for children, teenagers, and adults at convenient locations throughout the Phoenix valley. We are in-network with most major insurance plans and offer appointments Monday-Saturday. Our caring team of professionals provide both in-person therapy and telehealth therapy, as well as group therapy, intensive outpatient programs / IOP, and partial hospitalization programs / PHP for a range of issues including depression, anxiety, ADHD, PTSD, and self-harm. We understand that when you’re ready for therapy, you want to start now. We strive to provide first appointments within 5 days or less. We voluntarily completed accreditation with The Joint Commission to demonstrate our commitment to the highest standards of patient safety and quality improvement. Our mission is to provide safe, high-quality mental health care in an ethical environment that embraces diversity and to train the next generation of clinicians to also do so competently and confidently.

From all of the Veterans and military family members on Team Transitions, we wish a heartfelt Happy Veteran's Day to eve...
11/11/2025

From all of the Veterans and military family members on Team Transitions, we wish a heartfelt Happy Veteran's Day to everyone who has served and is currently serving! As a veteran-led business, we honor the dedication and sacrifices made in the name of something greater than oneself. Happy Veteran's Day!

Share, heal, and grow together. Our Group Therapy sessions in Houston offer a safe, supportive space to connect with oth...
11/11/2025

Share, heal, and grow together. Our Group Therapy sessions in Houston offer a safe, supportive space to connect with others who understand your journey. Guided by licensed therapists, you’ll build coping skills, emotional balance, and genuine connection.

Walking into your first therapy session might bring up a mix of emotions, hope, nervousness, even uncertainty. That’s co...
11/11/2025

Walking into your first therapy session might bring up a mix of emotions, hope, nervousness, even uncertainty. That’s completely normal. At Transitions Counseling & Consulting, we’re here to make sure your experience feels comfortable, supportive, and judgment-free from the very beginning.
Here’s what to expect:
• Schedule online or by phone — our team confirms within 24 hours.
• Complete your intake forms early to help your provider understand your needs.
• Join your session in person or through secure telehealth on Microsoft Teams.
• Your first session focuses on understanding your story — so your care plan truly fits you.

Whether you’re seeking support for anxiety, depression, trauma, or simply feeling stuck, taking this step is an act of courage. We’ll meet you there, and guide you forward.

When life feels too heavy for your teen, they don’t have to face it alone. Our Teen Intensive Outpatient Program (IOP) i...
11/06/2025

When life feels too heavy for your teen, they don’t have to face it alone. Our Teen Intensive Outpatient Program (IOP) in Houston offers a nurturing path to healing, blending therapy, peer connection, and family support to help teens rebuild confidence and emotional balance.

With flexible after-school hours, virtual options, and parent involvement, our program is designed to fit into real life, not disrupt it. Together, we’ll help your teen develop coping skills, manage stress, and rediscover joy.

Feeling emotionally drained or struggling to cope? Our Adult Intensive Outpatient Program (IOP) in Houston helps adults ...
11/05/2025

Feeling emotionally drained or struggling to cope? Our Adult Intensive Outpatient Program (IOP) in Houston helps adults manage anxiety, depression, trauma, and life transitions with personalized therapy, group sessions, and psychiatric support.

Flexible schedules, evening hours, and virtual options make it easy to prioritize your well-being, without pausing your life.

Get personalized psychiatric care that puts your well-being first. Our team offers comprehensive evaluations, customized...
11/05/2025

Get personalized psychiatric care that puts your well-being first. Our team offers comprehensive evaluations, customized treatment plans, and close coordination with therapy to support your mental health journey.

Available in-office or through secure telehealth, we make it easy to access the care you need. Take control of your mental wellness and schedule your session today.

Feeling overwhelmed, stressed, or dealing with past trauma? Personalized counseling offers a safe space to explore your ...
11/04/2025

Feeling overwhelmed, stressed, or dealing with past trauma? Personalized counseling offers a safe space to explore your thoughts and emotions while learning practical coping strategies. Evidence-based approaches like CBT, DBT, and trauma-informed care help teens and adults build lasting mental wellness.

With flexible in-person and telehealth options, you can access professional support on your schedule. Take the first step toward clarity, balance, and resilience, schedule your counseling session with us today.

Our Partial Hospitalization Program (PHP) offers teens structured daily therapy and skills groups, helping them develop ...
10/31/2025

Our Partial Hospitalization Program (PHP) offers teens structured daily therapy and skills groups, helping them develop coping strategies while staying connected to home and school. This intensive approach ensures consistent support for emotional growth and mental wellness.

With family involvement and coordinated care, our program provides a holistic, supportive environment tailored to each teen’s needs, fostering resilience, healthy relationships, and long-term recovery. Contact us today to enroll your teen and take the first step toward better mental health.

Feeling overwhelmed or facing ongoing mental health challenges? Our Intensive Outpatient Program offers structured suppo...
10/31/2025

Feeling overwhelmed or facing ongoing mental health challenges? Our Intensive Outpatient Program offers structured support and practical tools to help teens and adults regain balance, build coping skills, and develop resilience, all while continuing daily life.

Through a combination of group sessions, individual check-ins, and guidance from experienced clinicians, you’ll find a supportive environment designed to empower personal growth and lasting wellness. Take the first step toward a healthier, stronger you today.

We’re here for you! Experience compassionate support through our IOP, Psych/Med Management, and Counseling & Therapy ser...
10/28/2025

We’re here for you!
Experience compassionate support through our IOP, Psych/Med Management, and Counseling & Therapy services designed to help you find balance, strength, and peace.
Start your path to lasting wellness today.
Your mental well-being matters, let’s take this step together.


In-person mental health care is almost here, Houston! Starting next week, you can finally sit down face-to-face with a t...
10/24/2025

In-person mental health care is almost here, Houston!
Starting next week, you can finally sit down face-to-face with a team that truly listens, compassionate therapists and psychiatrists ready to support you every step of the way.

We design your care around you. From individual therapy to psychiatry, medication management, and even intensive and partial programs — we’re here for every stage of your journey, so you can keep working with the same trusted team as your needs grow and change.

Schedule your first session today and take the next step toward feeling better, one conversation at a time.
In-network with Blue Cross Blue Shield, Aetna and Cigna Healthcare.

Address

16620 North 40th Street
Phoenix, AZ
85032

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Website

https://www.transitionscounselingandconsult.com/, http

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Our Story

A key component of life is change. With each change that occurs in our lives, we go through a period of transition, which can often be challenging and at times painful. At Transitions Counseling, we recognize the importance of the change process. We are here to facilitate this process, gently guiding you through the emotions and experiences that accompany any life transition.

Transitions Counseling provides customized treatment options for adolescents and adults struggling with depression, anxiety, or other mental health issues. We also have specialty programs for adults and adolescents in the area of Eating Disorder Recovery.

Intensive Outpatient is held in a group format and individuals participate for approximately 8 weeks. Individual counseling sessions are also offered to support their treatment.

True Integrative Care