Maydwell Yoga

Maydwell Yoga Yoga is for anybody and every BODY. Yoga is all-inclusive. Let Maydwell Yoga help you find your cal

02/12/2026

Big things are happening at Maydwell Yoga! 🎉💕

Our schedule is full of classes designed for every body and every season of life: Ashtanga Basics, FeetUp Inversion Practice, Hot 26 (traditional 90-minute Bikram), Vinyasa, Sound Baths, Neurogenic Yoga, Yin, Sculpt, and our community favorite: 20-Minute Bed Yoga.

We are also thrilled to welcome Haley to our teaching team. She is absolutely wonderful and will be guiding a 60-minute Vinyasa practice every Monday at 4:30pm. You are going to love her.

Ready to join us?
• Regular memberships are just $49/month
• 2-week unlimited intro pass is only $18

Visit maydwellyoga.com to explore our new blogs, curated playlists, and yoga sequences. Be sure to sign up for our newsletter to stay up to date on everything happening at Maydwell.

Move with us. Grow with us. Be part of the community.

02/08/2026

Slow down to go deeper into your asanas and to connect to your body.

Yin yoga targets fascia, supports joint health, and resets your nervous system.

Less effort. More awareness.

Your body will thank you.

02/06/2026

A few minutes of sound to slow things down.

Yoga is everywhere… and somehow the heart of it can feel harder to find.If you’ve ever felt like you need the “right” le...
01/21/2026

Yoga is everywhere… and somehow the heart of it can feel harder to find.

If you’ve ever felt like you need the “right” leggings, the “right” mat, the “right” studio, the “right” look…
this is your reminder: you don’t.

Yoga was never a purchase.
It’s a practice.
Breath. Presence. Relationship with yourself.

You can practice in a hoodie.
In old sweatpants.
In basketball shorts.
Barefoot on your living room floor.

✨ I just published a new blog: “Rediscovering the Heart of Yoga Beyond Commercialization & Social Media.”
(Link in bio)

This week’s invitation: practice with less.
Less comparison. Less performance. Less pressure to look a certain way.

What’s one “yoga should…” belief you’re ready to let go of?

✨ Live. Two-way. Community-centered yoga. ✨Our classes are live and two-way streamed, so we can see you, support you, an...
01/19/2026

✨ Live. Two-way. Community-centered yoga. ✨

Our classes are live and two-way streamed, so we can see you, support you, and connect with you in real time. When you can’t make it live, each class is saved to our content library so you can practice anytime.

Perfect for new moms, military families, busy schedules, those without a local studio, or anyone wanting a supportive, low-pressure space.

We also host monthly virtual community events and in-person gatherings throughout Arizona, because connection matters.

Accessible. Affordable. Attainable.
You’re not just watching—you’re part of our community.

01/07/2026

30 days.
Show up. Take class. Take a photo.

Our 30-Day Challenge + Photo Contest is live and the virtual studio is officially open.

Tomorrow is the last day to grab the $32 unlimited monthly pass before it goes back to $49.

We’re streaming 20+ live classes a week, plus Sangha gatherings and community events.

The full schedule + photo contest rules are on the Studio Bulletin Board on our website. Just click on the bulletin board in the menu options. ❤️

First prize: a free year of virtual yoga (that’s a $588 value).

We seriously cannot wait to see your challenge photos and practice in motion.





01/04/2026

We’re so excited to share our Virtual Monthly Sangha Gatherings Calendar!🎉🎉🎉

Each month, we come together in our online studio to create space for connection, rest, and shared experience. We give you a simple shopping list (nothing complicated), and then we all meet in our virtual studio room to create, rest, and reflect together. Easy, accessible, and intentionally slow.

Together we create and practice:
-Chakra Earrings: The 7-Day Set
-Full Moon Bath Soaks + Moon Salutations
-Candle Making and Candle Gazing Meditation
-Vision Book Vinyasa
-And so much more!!! 💕

Community matters. Especially now.
You can join from your living room, invite a friend across town, or gather with family on the other side of the country. Physical distance doesn’t have to mean disconnection.

Visit maydwellyoga@gmail.com for all the exciting details. Register for January’s Sangha Gathering now!
$20 members (monthly unlimited membership holders)/$28 non-members

Practice with us. Where your studio and community anywhere you are. ❤️😌

Link in bio.

Address

Phoenix, AZ

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Brooke Williams-Maydwell

Hello! My name is Brooke and I am a 500-HR certified Yoga Instructor. As an Air Force Veteran and having deployed to Afghanistan for a total of 4 years, I have personally experienced the amazing benefits yoga can provide when practiced on a regular basis. I am extremely humbled when my students confess that yoga relieves aches and pains that they have been living with for years. I've witnessed students finally finding an outlet to alleviate their anxiety, panic attacks, and/or PTSD. Since finding Yoga and experiencing and witnessing some of these benefits for myself, I have made it a personal goal to help as many people as I can to find their calm.

​I know how hard it can be to incorporate a regular fitness routine into today's hectic lifestyle. Traveling regularly for work, trapped with extremely long commutes to the office, busy at home with new babies, working multiple jobs, going to school full time, or whatever your circumstances, I empathize; I've been there! This is why I provide plenty of classes to fit everyone’s schedule! So take a journey with me and together we can find our own vision of enlightenment.

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