Health by Martha

Health by Martha I am a Certified Integrative Health Coach and writer. My goal is to work with people to create their

I have a background in nursing for over 30 years, but became disenchanted with the western medicine model. I was drawn to the Institute of Integrative Nutrition one year ago and am now a Certified Health Coach and Holistic Practitioner. In basic terms, I want to help women or men who find themselves at a crossroads in life; maybe you're approaching 40 and feel like you've lost your zest for life? Perhaps you have 20 pounds you'd like to lose, or wish you had more energy. I can provide you with the tools to find ways to increase your energy, achieve better physical health and unlock yourself from patterns that have you stuck. On a deeper level, I hope to help women specifically that are dealing with issues that have left them feeling stuck or less than empowered to move forward to being the best they can be. Working together we'll help find a balance in your life of primary and secondary foods as well as more sense of peace and personal fulfillment. https://acclaim-production-app.s3.amazonaws.com/images/e59b4be7-f288-4b42-9857-4b4eb89e8c1e/IIN_HealthCoach.png

02/28/2026
02/27/2026

'I am open and receptive to meeting new and interesting people.' 🤍

02/27/2026

🏃‍♂️ Eighty-eight—and still running toward 100 ultramarathons! 🌱💪

Once sidelined by arthritis, Paul Youd found new life and freedom after going vegan in his 60s. Today, he’s pain-free, off medication, and running to raise awareness for animals and the planet. 🌍❤️

His story proves it’s never too late to change your life, your health, and your impact. 🙌

👉 Let Paul’s journey inspire you to keep moving forward—one step, one meal, one choice at a time.

02/27/2026
02/27/2026
02/27/2026
02/27/2026

Dizziness, as opposed to vertigo, generally means feeling lightheaded, faint, weak or unsteady.

02/27/2026

Normally bland cauliflower is the perfect backdrop for a lively interplay of sweet, sour, salty and savory notes. Try this tonight!

02/27/2026
02/27/2026

“Because I know that I do not know, I am guided to find my own way.”

Address

7126 N 19th Avenue
Phoenix, AZ
85021

Telephone

+16025247277

Website

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