Wellness in Motion

02/14/2025

09/24/2024

It's Oktoberfest at the office.

06/08/2024

Today we said goodbye to Marley. I know she will always be keeping an eye on her peeps.

05/11/2024

Moms are special. Happy Mother's day!

11/29/2023

My waiting area has new artwork.

05/05/2023

I know that her breed is of the working dog category, but she takes it to a totally different level.

03/17/2023

The band wishing you all a grand and safe St. Paddy's day.

10/30/2022

Halloween can be a spa day too.

09/12/2022

You know how I am always saying motion is the lotion. Now I want to add for body and mind. Check out this one: The more steps the less dementia.

08/05/2022

I always like to forward to you info on the importance of exercise with the aging process.

New research hints that even a simple exercise routine just might help older Americans with mild memory problems. Doctors have long advised physical activity to help keep a healthy brain fit. But the government-funded study marks the longest test of whether exercise makes any difference once memory....

03/14/2022

F***y is working hard.

12/17/2021

Office help busy planning holiday party. Not expecting much.