Tranquil Soul Wellness

10/21/2023

Excited to share about the lymphatic system today

It’s an often forgotten about system because it works behind the scenes in our body to help filter out toxins, remove excess water from our system left behind in the capillaries, and help keep us healthy!

Still have an hour or so to register. Join us to have fun while learning about this complex, super important system of your body!!!

10/04/2023

Join us for a fun afternoon workshop!

The Language of Lymph: Discovering the Lymphatic Code To Youthful Skin, Reducing Anxiety, and Cancer Prevention

Date: Saturday, October 21, 2023
Time: 2:00pm-4:00pm
Location:
17431 N 71st Dr, Suite 104
Glendale, AZ. 85308

Explore the powerful link between mind, body, and skin in this transformative workshop.
Workshop Highlights:
🧠Mind-Body Connection & Mental Health
~ Discover how the lymphatic system impacts mental well-being
~ Gain strategies to help manage stress and anxiety
🌿Cancer Prevention & Holistic Health
~ Learn about the role of lymphatics in cancer prevention
~ Empower yourself with proactive wellness approaches
🌼Skin Rejuvenation & Anti-Aging
~ Unlock the secrets to youthful, radiant skin
~Explore holistic skin care through lymphatic wellness
🫶🏻Community Support
~ Connect with a diverse, supportive group
~ Meet like-minded individuals on your journey
💗Support Cancer Patients
~ Your registration fee assists those in need
~ Make a difference while you learn

Reserve Your Spot Today!

🦜Early Bird Registration (Until October 11): $20
Regular Registration (After October 11): $28

Limited to 20 People

Each registration includes a ticket at the door which is entered into a drawing to receive a 30 minute complimentary medicupping facial. The first 5 people to register will receive 2 tickets for the drawing.

Don’t miss this opportunity to deepen your knowledge on this crucial, often overlooked, system of the body and how it can empower your well-being!

Click link in bio to register!

05/27/2023

Our lymphatic system is part of our immune system and a complex network of tissues and vessels that help to protect our bodies from infection and disease. It is our bodies filtration system that helps regulate fluids in the body and keep them in balance.

Our lymph nodes are vital in this process and sometimes removal of just one lymph node can cause a disruption in the whole system. Did you know that once your lymphatic system has been impaired you are at a LIFETIME risk of developing lymphedema?

This series focuses on the upper extremities and this is what you will take away with you:

- basic overview of how the lymphatic system works
- why the breath, movement and self-massage are so important to lymphatic health
- what happens when our lymphatic system is impaired and how to self-assess
- what modifications to make in self-massage and self-care when there is an impairment
- breath, movement and self-massage routines to practice at home

This class is of vital importance to anyone who has had ANY radiation, lymph node biopsy or surgery in any primary lymph node cluster in the upper extremities, (neck or armpit). It’s for breast cancer survivors, those with mild, well-managed lymphedema, and those who want to learn more about their lymphatic system for preventative self-care!

Click the link in bio for more information and to register!

02/05/2023

Today was the Grand Opening of the where and .shaver have created a beautiful space for trauma informed care. I’ve taken special oncology and trauma recovery training and expanded my practice to be able to serve oncology patients and their families! I’m so thankful to have a new home for my office here!

Today is also World Cancer day. Saying a little prayer for those who received a diagnosis today, those in treatment, in survivorship and especially those in end of life care due to this horrible disease.

Remembering my sister and friends I’ve known who were taken suddenly and much too young. Praying for peace beyond His understanding and comfort to all the loved ones who are grieving from loss. 🙏🏻

I am so grateful to be a survivor!!

02/04/2023

This is happening today!! So excited to have an office again where I can serve more people with new and expanded offerings!!!! 💚🎉
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Live Well Training Center is a heart-centered, trauma-informed integrative care facility in the heart of Arrowhead in Glendale. We currently have 6 providers delivering holistic care covering all areas of life and well-being. A few more providers will be added soon. (The website is in development.)

I would LOVE for you to join us this Saturday, February 4th, from 3pm-6pm for a Grand Opening Open House Party! We didn't want to delay this and would love for you to come celebrate with us!

We will have all providers here to meet you, get to know what they offer and how they can support you, as well as an array of delicious food prepared by Stacey Scibelli, holistic nutritionist and chef. There will be raffle prizes that you can enter to win by getting to know each provider. Most of all there will be connection, community, and love - what we all need most to thrive in this world. 🥰🥰🥰❤️

Thank you Kate and Chrissy .fitt for creating this special place and bringing all of these wonderful practitioners together! My heart is overflowing with gratitude!!!
🙏🏻😊 💚

07/21/2021

The road to recovery can be hard!

Use the breath as your foundation and one second will turn into a minute, then an hour and then a day! ⌛️

When you are faced with hard things place your left hand on your heart and your right hand on your belly. Feel yourself breathing in. Feel yourself breathing out. 🧘🏼‍♀️

Continue being in the now with your breath, give it thanks for breathing you when you forget it’s there.

Know that you are worthy and deserving of moving forward and making the whole beautiful. 🦋

07/05/2019

Happy Birthday America! 🇺🇸🎉

Enjoy this day and holiday weekend with family and friends!

July 5th is usually the busiest day of the year at animal shelters. Use
this handy guide to help keep your pets safe... ❤️🐶🎆

06/29/2019

"My experience was truly amazing. Serenity! Serenity! Serenity!!! Thank you Shelly:)" says Jillian on Google

★★★★★ My experience was truly amazing. Serenity! Serenity! Serenity!!! Thank you Shelly:)

06/13/2019

Father's day is this Sunday, June 16....

We know you want the best for your Dad's well-being and we've made it super simple for you to promote healthy lifestyle choices for him.

If you're looking for a way to encourage your Dad this year, as he encourages you, we offer an easy, convenient solution to introduce him to the healing power of regular massage.

Purchase a $100 Gift Certificate and get (2) $25 gift vouchers* to use for yourself or give away.

Massage has been proven to help alleviate anxiety, depression, hypertension, daily stress and other common aches and pains, and also promote better sleep while having more energy and creativity..... so why not let us help?

Clink the link below to purchase instantly online and let Dad experience firsthand how regular massage can improve his life for many years to come!

http://www.tranquilsoulmassage.com/specials.html

Offer expires Sunday, June 16th at 7pm.
*Gift Vouchers subject to terms and conditions listed on website.

Thank you, we look forward to being of service!!

05/27/2019

Remembering those who have served and made the ultimate sacrifice for our freedom!

Wishing everyone a safe memorial holiday.

We are closed today and will reopen tomorrow morning at 9:30am.

God Bless America ❤️🇺🇸