Dr Debra Manning

Dr Debra Manning I am a doctor of acupuncture and TCM. I bring a unique perspective to healing and rejuvenation.

Ever have one of those nights where sleep feels like hitting the reset button? 😴 I wake up and it’s like my bones whispe...
02/04/2026

Ever have one of those nights where sleep feels like hitting the reset button? 😴 I wake up and it’s like my bones whisper, “thank you!” 😂 Who else feels that morning gratitude from your joints? How’s your sleep treating you lately? 🌙✨

Prioritizing sleep is underrated! 😴 I’m all about giving my body what it craves—even if it means ditching the late-night...
01/31/2026

Prioritizing sleep is underrated! 😴 I’m all about giving my body what it craves—even if it means ditching the late-night Netflix sessions. Seriously, quality sleep is the best self-care. We need that recharge to function like human beings, not zombies! 🧟‍♀️

Ever look at snacks and wonder if they’re packing a side of drama for your heart? 😂 Fried goodies and pastries taste lik...
01/29/2026

Ever look at snacks and wonder if they’re packing a side of drama for your heart? 😂 Fried goodies and pastries taste like heaven, but my body’s all about veggies and the real deal over those sneaky trans fats.

Anyone else in a love/hate fling with ice cream bars? 😩

This is why I do what I do as an acupuncturist offering the services and supplements to better help you to health and we...
01/27/2026

This is why I do what I do as an acupuncturist offering the services and supplements to better help you to health and wellness😁

Pain slowly stole pieces of my life.

Sleep. Movement. Joy. Confidence.
Even my ability to do the work I loved.

What started as falls on icy Michigan roads followed me into adulthood, until pain became something I planned my days around. I tried to push through it—like so many of us do—until my body asked me to listen louder.

When surgery was suggested, something inside me said there has to be another way.

I stopped fighting my body and started supporting it.
I slowed down. I nourished it. I strengthened it.
I added tools that worked with my body, not against it.

Healing didn’t happen all at once.
It happened in layers.
In commitment.
In consistency.

Today, pain no longer runs my life. It guides me when something needs attention. And that lesson changed everything—not just for me, but for how I care for others.

You know those days when the snooze button and your PJs are just calling your name? 😂 Same here! If you need a gentle nu...
01/26/2026

You know those days when the snooze button and your PJs are just calling your name? 😂 Same here! If you need a gentle nudge without chugging more coffee, I’m all ears for what works for you. I’ve got my own little secret that keeps me going! 🤫 Curious? Just drop “energy” in the chat! 😁

I have to admit, I’m a bit of a geek for new wellness tech. This Zyto scan setup is super cool—it’s like something strai...
01/21/2026

I have to admit, I’m a bit of a geek for new wellness tech. This Zyto scan setup is super cool—it’s like something straight out of a sci-fi movie, but it’s actually about real health insights. Anyone else curious to see what their results might reveal?

Feeling totally connected with this little orangutan today! 😅 Mondays seem to be never-ending, but hey, we’re all naviga...
01/20/2026

Feeling totally connected with this little orangutan today! 😅 Mondays seem to be never-ending, but hey, we’re all navigating the craziness together. Might treat myself to an extra walk later to survive! How’s everyone else doing?

Feeling pumped for a hike or workout! I love a little extra boost that slides effortlessly into my routine. Staying acti...
01/17/2026

Feeling pumped for a hike or workout! I love a little extra boost that slides effortlessly into my routine. Staying active just feels SO much better when I know I’m giving my body that natural support.

💪

There’s just something magical about how wellness brings folks together from all walks of life. Throw in some beach vibe...
01/16/2026

There’s just something magical about how wellness brings folks together from all walks of life. Throw in some beach vibes, and it’s like the cherry on top! 🌊 I’m on a mission for more balance and energy lately. Wanna know what’s working for me? Just type “Wellness” below! 😄

Nothing beats getting outside and feeling that fresh air on a good trail! 🌿 Nature’s magic is real, and it completely fl...
01/15/2026

Nothing beats getting outside and feeling that fresh air on a good trail! 🌿 Nature’s magic is real, and it completely flips my mood! If you love being outdoors too, you totally know what I mean. So what outdoor adventures calm your soul?

Address

3131 E Thunderbird Road, Suite 51-8
Phoenix, AZ
85032

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 4pm

Telephone

+16029231125

Website

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