12/14/2025
The holidays can be joyful—but they can also stir up stress, loss, and emotional exhaustion.
💭 Research shows 6 in 10 adults feel heightened anxiety or loneliness this time of year.
At LK Institute, our EMDR-trained therapists help you regulate your mind and body, so the season feels lighter and more manageable.
✨ Learn how EMDR can help you find calm again: lkinstitute.com