Camelback Recovery

Camelback Recovery Camelback Recovery offers compassionate, evidence-based support for individuals seeking recovery from addiction and mental health challenges.

Welcome to Camelback Recovery…

At Camelback Recovery, we offer several mental health treatments and programs that can be customized for you based on your type of illness and the daily challenges you face as they relate to mental health. It’s entirely possible to lead a happy, productive, and fulfilling lifestyle while living with a mental illness, and at Camelback Recovery, we’re devoted to helping you do exactly that.

02/26/2026

Stepping away from alcohol unlocked mental clarity and a new sense of self-trust. Beyond physical freshness, it's the internal feeling of well-being that truly transforms.

02/25/2026

Children often distance themselves due to guilt and shame, mirroring their parents' fear. When parents are regulated and non-confrontational, it creates a safe space for kids to process their own feelings and behaviors, rather than focusing solely on anger towards their parents.

02/22/2026

Caught in a riptide, fighting it means drowning. But if you float, it sucks you out and spits you back. Anxiety is like that. Notice the yucky feelings—pounding heart, tight throat. Hold space for it. Emotions often pass in 90 seconds. Just breathe through it.

02/21/2026

Discover how to establish boundaries that foster connection, not fear. Avoid saying 'I'm setting a boundary with you.' Instead, focus on what you can control, like silencing your phone, to manage interactions without causing anxiety.

02/20/2026

Our expectations often lead to resentment. Realizing that other people's actions aren't personal, and accepting that everyone is just living their lives, can bring a profound sense of peace. It's about doing you, and letting them do them.

02/18/2026

It's painful for parents to feel helpless. While you can't control another person's actions, you *can* learn to regulate your own nervous system and practice positive communication. These skills make a huge difference, not just for your child, but for your own well-being and ability to navigate difficult situations with more self-compassion.

02/18/2026

Choose your inner circle wisely. Surround yourself with people who have your back, no matter what. Also, consume content from those who inspire you daily. It's like a form of programming that subtly shifts your language and mindset. Who are you learning from?

02/17/2026

Shame is an energy, neither good nor bad, that we must learn to manage. While it can remind us to be modest, unchecked shame is like battery acid—corrosive. Understanding this powerful emotion is key, especially during vulnerable times.

02/16/2026

You're likely facing something difficult for the first time. Remember, the things truly worth achieving are rarely easy. Believing in your worthiness is the first step, and you can start with action, even if belief isn't fully there yet.

02/15/2026

He kept telling himself, "Just one more time," chasing that easy money. Then, in France, everything started going wrong. A flat tire, other mishaps... the universe screaming, "Stop!" Then, the x-ray, the search—the game was over.

02/14/2026

Getting sober was just the start. Working with a sponsor, attending meetings, and working the steps were essential. Living an honest life and applying principles took time, especially rebuilding lost trust. It's a journey, not a sprint.

02/13/2026

Shame can cling to places and moments. This person decided to confront it head-on by revisiting those locations and symbolically returning the shame. It brought healing and a sense of closure. A powerful story of resilience.

Address

4527 N 16th Street Suite 200
Phoenix, AZ
85016

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