There's a great deal of varying and often conflicting advice on how to eat for different chronic illnesses with each expert claiming their method is the only one that will alleviate your symptoms. Did you know that these diets all share the same foundational principles? Once you master these, small tweaks are all that's needed to create the right therapeutic diet for your specific circumstances. S
ome changes are temporary and some need to become lifestyles. When we work together, I help you eat in a way that supports your health by sharing these foundational principles and guiding you in how to grocery shop and cook. Once we do that groundwork, I'll give you a therapeutic meal plan to narrow in on your healing journey. I cover a variety of chronic illnesses including:
Autoimmune Disease
Food Sensitivities
Metabolic Disorder
Histamine Intolerance
Mold Toxicity
Enzyme Deficiencies
Post-SIBO Gut Healing
Adrenal Fatigue
And More
My name is Marian Mitchell. I'm an Integrative Nutrition Health Coach, therapeutic diet and meal planning expert. I love making your journey back to a symptom-free life as easy as possible, quieting the noise, giving you concise and tangible steps that work, and without feeling deprived or miserable in the process. I'm excited you're joining our community and am looking forward to hearing your story, answering your questions, and getting to know you better.
