Affirming You Therapy

Affirming You Therapy A group therapy practice providing trauma informed affirming care.

Go Rachel 🎉Celebrating your dedication & achievement in becoming a Licensed Associate Counselor!We can’t wait to see the...
02/26/2026

Go Rachel 🎉

Celebrating your dedication & achievement in becoming a Licensed Associate Counselor!

We can’t wait to see the incredible impact you’ll continue to make ✹

Legal name change clinic today !
02/21/2026

Legal name change clinic today !

Our DBT skills group is reopening next week 📣✹If you’ve been feeling overwhelmed, stuck in patterns, or just wanting bet...
02/20/2026

Our DBT skills group is reopening next week 📣✹

If you’ve been feeling overwhelmed, stuck in patterns, or just wanting better tools to navigate emotions and relationships, you’re not alone! This affirming space is here to support you at your pace.

Come as you are and build skills that meet you where you’re at.

Reach out to learn more/register!

Sometimes even your therapist needs a day of ecotherapy đŸŒ”âœšWhat better way is there to ground as a team than to take sill...
02/18/2026

Sometimes even your therapist needs a day of ecotherapy đŸŒ”âœš

What better way is there to ground as a team than to take silly photos at the desert botanical gardens?

Yeehaw!!! Come hang with us at the gay rodeo today and win some fun country-themed stickers!
02/15/2026

Yeehaw!!! Come hang with us at the gay rodeo today and win some fun country-themed stickers!

Love isn’t one-size-fits-all đŸ„°You are worthy of love exactly as you are.Romantic love.Chosen family love.Friendship love...
02/14/2026

Love isn’t one-size-fits-all đŸ„°

You are worthy of love exactly as you are.

Romantic love.
Chosen family love.
Friendship love.
And self-love (especially that one!)

Love is love and all of us are lovable 💛

Healthy relationships aren’t built only through quality time or communication, they’re also shaped by how we care for ou...
02/12/2026

Healthy relationships aren’t built only through quality time or communication, they’re also shaped by how we care for ourselves đŸŒ±

Pursuing personal growth isn’t selfish. It helps us show up with more clarity, confidence, and balance, and it creates space for deeper trust and connection with the people we care about!

When you invest in yourself, your relationships can benefit too 💛

Read the full blog - link in bio!

When we talk about life “cracking us open,” we’re not talking about failure.We’re talking about moments when stress, los...
02/10/2026

When we talk about life “cracking us open,” we’re not talking about failure.

We’re talking about moments when stress, loss, or uncertainty overwhelm our usual coping strategies and bring vulnerable emotions closer to the surface. When the systems we rely on to stay regulated get stretched, it can feel raw, disorienting, or exhausting.

Healing isn’t about sealing those cracks or going back to who you were before. It’s about learning how to notice what’s been exposed and respond with compassion rather than judgment đŸ«¶đŸŒ

If you’re feeling cracked open, it doesn’t mean something is wrong with you. It may mean your nervous system is asking for care!

02/05/2026

Sometimes it’s the smallest moments that soften the hardest days. I hope you notice something beautiful today đŸŒ€ïž

In a world that feels heavy and uncertain, how do we keep going?In this blog post Zoe shares practical, compassionate wa...
02/03/2026

In a world that feels heavy and uncertain, how do we keep going?

In this blog post Zoe shares practical, compassionate ways to care for ourselves and one another through witnessing our emotions, resting without guilt, finding glimmers of joy, and cultivating community as pathways toward resilience and healing 💛

Read the full blog - link in bio!

Updated time 7PM-8:30PM â°đŸ’ƒđŸ»Dillon is back for another Q***r Bachata class, cohosted with the talented Anna!If you’ve bee...
02/03/2026

Updated time 7PM-8:30PM â°đŸ’ƒđŸ»

Dillon is back for another Q***r Bachata class, cohosted with the talented Anna!

If you’ve been curious about dance but felt nervous to try a beginner class, this is the class for you! Expect a supportive space focused on confidence, connection, communication, and respect

Open to LGBTQ+ folks and allies of all dance and experience levels. Come move, learn, and have fun!

Dillon is back for another Q***r Bachata class, cohosted with the talented Anna đŸ’ƒđŸ»âœšIf you’ve been curious about dance bu...
01/27/2026

Dillon is back for another Q***r Bachata class, cohosted with the talented Anna đŸ’ƒđŸ»âœš

If you’ve been curious about dance but felt nervous to try a beginner class, this is the class for you! Expect a supportive space focused on confidence, connection, communication, and respect

Open to LGBTQ+ folks and allies of all dance and experience levels. Come move, learn, and have fun!

Address

333 W Roosevelt Street
Phoenix, AZ
85003

Website

http://Affirmingyoutherapy.com/

Alerts

Be the first to know and let us send you an email when Affirming You Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Affirming You Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category