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Monday 7am - 6pm Tuesday 8am - 6pm Wednesday 7am - 1pm Thursday 8am - 6pm Friday 7am - 1pm

Fyzical Therapy and Balance Centers - Phoenix Desert Ridge

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Fyzical Therapy and Balance Centers - Phoenix Desert Ridge

Fyzical Therapy and Balance Centers Phoenix/Desert Ridge is now located on High Street at City North

FYZICAL Phoenix/Desert Ridge is well known for our quality one-on-one care we provide with a concierge feel. We are a full-service physical therapy practice treating everything from ankle sprains, sports injuries, golf performance, back and neck pain to what we’ve become known for, complex balance & vestibular disorders. We bring a national level of expertise, resources & clinical knowledge throughout the FYZICAL family, offered to you in a neighborhood private practice setting. Our goal at FYZICAL Phoenix/Desert Ridge is to help you achieve the pinnacle of healthy living! How can we help you Live & Love your Life?
***Now located in our new home at City North in Desert Ridge

11/05/2025

Welcome Back to outside activity weather in Arizona!

Here at FYZICAL Phoenix/DR we want to keep you participating in the activities you love & help prevent an unfortunate injury from occurring! Check out the Wellness Services we offer:
• Functional Fitness (golf fitness—with a TPI certified therapist, pickleball, hiking, cycling...)
• Stretch Therapy
• Therapeutic Massage
• Dry needling
• Cupping.
For your total body needs, we have one of the few therapists in the valley that specializes in John Barnes myofascial release.

Introductory Wellness Services Offer: 60 minutes $89.
For more information & Pricing on our New Wellness Services: https://www.fyzical.com/phoenix/physical-therapy-services/fitness-wellness

11/04/2025

Hearing from our patients inspires us every day. Thank you to 𝗦𝘂𝘀𝗮𝗻 𝗕 for sharing this feedback with us!

"Allison is the Best. Staff was great and friendly. I would highly recommend this facility"

10/24/2025

As we close out National Physical Therapy month, Sandi, Nick & Allison have a big question for you! Are you ready to spend more time with your Physical Therapist?

When it comes to your health you deserve high quality, effective and personal care. A place where quality patient care is more important than quantity of patient's seen.
We want each person that walks through our doors to be able to reach their full potential and highest goals.
We strive to provide a highly professional and friendly environment that is conducive to the optimum healing of body, mind and spirit!
Our goal is to restore you to your optimal strength and function. We don't let age define you. We believe peak performance is achievable at any age.
We’re here to help you live a pain free, dizzy free and fall free life Are you ready to Love your Life?

10/22/2025

Trying to decide about surgery? Give PT a try! Here’s why…
1. It maximizes your ability to move pain-free. Physical therapists are considered movement experts, knowing how the body should move and spotting when something is wrong. They’ll treat movement problems to decrease pain and get you back to normal.
2. It strengthens the right muscles. Many times, injury and pain stem from muscle instability and weakness. Physical therapists can spot those weaknesses and give you strengthening exercises that prevent pain, injury, and ultimately surgery.
3. Because physical therapy is proven to be effective with pain management, many patients find it unnecessary to take opioids or have surgery. Avoiding opioids and surgery are two the biggest benefits for physical therapy as long-term pain management.

10/15/2025

Physical therapy is a common solution for those who are recovering from an injury or surgery, BUT it’s not just athletes or people post-surgery who could benefit from PT.
Reasons you might benefit from a visit to a physical therapist:

• Chronic Back and Neck Pain affecting all ages
• Sciatic Issues radiating to the leg and/or buttocks
• Jaw pain/TMJ
• Headaches/Migraines
• Dizziness/Vestibular Issues/Concussion
• Balance Issues with aging
• Balance Issues with neurological conditions (Parkinson’s, MS)
• Improve muscle strength and balance following a stroke
• Education on pain free movement and the benefits of staying active
• Injury prevention in all athletes, all ages
• Education on proper body mechanics starting with our youngest athletes
• Reduce need for medication by addressing the issue
• Cost effective and most conservative approach

10/14/2025

Hearing from our patients inspires us every day. Thank you to 𝗟𝗮𝗻𝗮 𝗕 for sharing this feedback with us!

"What a great facility. The staff is not only pleasant and helpful but very, very knowledgeable. Treatment here was recommended by my doctor and I couldn't be more pleased."

10/08/2025

7 Words of Wisdom from our Physical Therapists:

1. Chronic pain doesn't need to control your life & shouldn’t stop you from activities you love.
2. Age doesn’t have to mean loss of strength, mobility & balance. We’ve all heard “use it or lose it” right?
3. Surgery or medication isn’t always the only or best option for neck & back pain.
4. Exercise can help you avoid falls, stay independent, strengthen bones & even lower your risk for chronic diseases such as diabetes & heart related issues.
5. Staying active and involved in activities you love is good for the brain & the soul. We all need good solid human interaction and to move our bodies.
6. Challenging ourselves keeps us engaged with life whether it’s a golf course or mountain summit we want to conquer or simply kids & grandkids we want to set the example for.
7. Dogs can’t wait for us to get home and grab that leash

10/07/2025

Hearing from our patients inspires us every day. Thank you to 𝗷𝗮𝗰𝗸𝗶𝗲𝘀𝗲𝗹𝗹𝘀𝗮𝘇 for sharing this feedback with us!

"Great place for any physical therapy needs. Allison is awesome and it truly has made me feel improvement. Highly recommend! Will take w or wo insurance."

10/01/2025

Every October we celebrate National Physical Therapy Month, an annual opportunity to raise awareness about the benefits of physical therapy. If you are looking to stay active, independent and loving your life, ask a PT here at FYZICAL™Phoenix/DesertRidge City North! A PT's primary goal is to optimize your movement at every stage of your life no matter what your physical ability is. We want you pain free and enjoying every activity you love whether it's golf, running, hiking, biking, pickle ball or simply playing with the kids and grandkids.

09/17/2025

Do you think balance issues and falls only happen to “old” people?
We tested that theory here at FYZICAL™ Phoenix/Desert Ridge. What we found interesting was some of our younger patients were not able to stand in tandem stance for 30 seconds without losing their balance. The reality is most of us, young and old, are walking around with a balance deficit which could be limiting our performance in activities we love (golf, pickleball, hiking) and simply walking our dog, and could possibly be the root cause of many joint aches and pains because the body is working harder to compensate for the balance deficit.
Curious how we can challenge/test your balance?
Call us for a FREE Balance/Fall risk Assessment 602-404-8012 (9/1/25-9/30/25)

09/10/2025

Do You Have Friends or Family that Might Be At Risk For A Fall?

Did you know FALLS are the leading cause of both fatal and non-fatal injuries among older adults?
Did you know that many people are scared to tell others how often they fall and that they have a Fear Of Falling?
Did you know the majority of FALLS are preventable?
Did you know that balance & strength does not diminish due to age but rather due to compensation patterns from past injuries or illnesses?
Call us for a FREE Fall Risk Assessment 602-404-8012 (9/1/25-9/30/25)

09/09/2025

Hearing from our patients inspires us every day. Thank you to 𝗠𝗶𝗸𝗲 𝗛 for sharing this feedback with us!

"Allison is a great physical therapist. I was crippled when I came in there and she fixed my back; when I first came in there, I was bent over and I couldn’t even sleep on my back or either side. Now I can stand up straight and I sleep very well. Allison is very personable and kind and great at her job; she explains everything in detail and knows exactly where the problems are; she is an asset to the company."

Address

5410 E. High Street #107
Phoenix, AZ
85054

Opening Hours

Monday	7am - 6pm
Tuesday	8am - 6pm
Wednesday	7am - 1pm
Thursday	8am - 6pm
Friday	7am - 1pm

Website

https://fyzical.com/phoenix

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Our Story

When it comes to your health and physical therapy services you deserve high quality, effective and personal care. Here at Fyzical - Phoenix we are committed to getting each person that comes to us seeking a better quality of movement and function back to Loving there Life! If you desire more personal attention from your therapy provider in a smaller environment we encourage you to give us a call. We are therapist owned and located in the Desert Ridge neighborhood. Our goal since we opened our doors in 2006 (formerly known as Athletica) is to restore you to your optimal strength and function. Specialties we are known for: Vestibular & Balance, Myofascial Release and Orthopedic therapies.