01/14/2026
Amazing benefits of Exercise kicks off our Happy Healthy Habits for Living a Balanced Life in 2026!
One of the biggest hurdles people face when it comes to staying active is old injuries that flare-up. Whether you were injured playing soccer in high school or developed a back problem at work 20 years ago, old injuries can keep you from exercising regularly, stretching often or even trying to get back into shape.
A physical therapist is an expert in the way the body moves. Not only can they diagnose problems with the way you walk, run, lift, bend, or stretch, they can prescribe specific exercises to target problem areas, help correct your form, strengthen & stabilize core muscles, stretch tight tendons and ligaments, and relieve pain as it flares up! Is 2026 the year you make the decision to experience the AMAZING BENEFITS OF EXERCISE AND WELLNESS? 60 minute Introductory offer $89