Resilient Health Arizona

Resilient Health Arizona At our core, we are a resiliency-building company.

Our purpose is to unleash the power of our employees and participants to create a resilient world, one person at a time.

Sometimes the simplest practices can help your nervous system feel a little more grounded. Breathing, resting, and gentl...
03/14/2026

Sometimes the simplest practices can help your nervous system feel a little more grounded. Breathing, resting, and gentle movement all send your body cues of safety. Take what feels supportive today and leave the rest. 💛
Health

We’re excited to share that our Tucson location has a new home at 700 E. Broadway Blvd. This space was thoughtfully desi...
03/11/2026

We’re excited to share that our Tucson location has a new home at 700 E. Broadway Blvd. This space was thoughtfully designed to support connection, collaboration, and care so our teams and the participants we serve can continue to thrive.

Our Youth and Adult Art Awakenings, Respite, and Permanent Supportive Housing teams are now under one roof, making it easier for individuals and families to access the support they need. The new site also offers better parking and easier access to public transportation.

We look forward to welcoming you into the new space. 💙

CBT skills to understand thoughts, feelings, and behaviors.Our CBT Group helps participants build awareness of thinking ...
03/09/2026

CBT skills to understand thoughts, feelings, and behaviors.
Our CBT Group helps participants build awareness of thinking patterns, cognitive distortions, and tools for clearer, more balanced responses.
🗓 Mondays
⏰ 9:00–10:30 am
💻 Zoom | Higley Virtual Group
Current participants: Contact Katie at 480‑550‑3193 ext. 508
New to services? Reach out to the Engagement Center to schedule an intake.
You are welcome here.

DBT skills for calmer moments, clearer decisions, and stronger connections.Our DBT Skills Group offers support with mind...
03/07/2026

DBT skills for calmer moments, clearer decisions, and stronger connections.
Our DBT Skills Group offers support with mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and self‑compassion.
Great for anyone navigating intense emotions or impulsive behaviors.
🗓 Mondays
⏰ 2:30–4:30 pm
📍 Higley | In‑person or Zoom
Current participants: Contact Katie at 480‑550‑3193 ext. 508
New to services? Reach out to the Engagement Center to get started.

you matter, you’re growing, and the world is better with you in it.
03/04/2026

you matter, you’re growing, and the world is better with you in it.

Growing into adulthood comes with a lot of moving pieces, and no one is meant to navigate it alone. Our Young Adult Grou...
03/02/2026

Growing into adulthood comes with a lot of moving pieces, and no one is meant to navigate it alone. Our Young Adult Group offers a supportive space to build real-life skills while strengthening emotional wellbeing.
From budgeting and communication to managing daily responsibilities, participants can learn, practice, and grow at their own pace.
📅 Mondays
⏰ 1:00–2:30 pm
📍 Higley Location
👥 Ages 18–25

Healthy relationships help us feel grounded, supported, and connected.If you’re looking to strengthen the relationships ...
02/27/2026

Healthy relationships help us feel grounded, supported, and connected.
If you’re looking to strengthen the relationships in your life, our Healthy Relationships virtual group offers a welcoming space to learn and grow — one step at a time.
🌱 Mondays from 1:00–2:00 pm (Higley, all participants welcome via Zoom)
Participants explore communication, boundaries, trust, emotional awareness, and connection in a supportive group setting.

Current participants: Contact Katie at 480‑550‑3193 ext. 508
New participants: Reach out to our Engagement Center to schedule an intake.

You are welcome here.
# Resilient Health

We’re excited to share a new therapeutic arts program designed to support youth and adults (ages 6–25) with autism in a ...
02/26/2026

We’re excited to share a new therapeutic arts program designed to support youth and adults (ages 6–25) with autism in a safe, creative, and structured environment.

Participants can explore art, build life skills, deepen social connections, and experience trauma‑informed support at our Northern, Higley, and Tucson locations.

Families also have access to support groups and helpful tools for encouragement and connection.
If someone you know may benefit, call our Engagement Center at 602‑995‑1767 (Mon–Fri, 8 AM–5 PM) to get started.

02/25/2026

You can be learning, healing, and becoming All at once. There's no rush. There's no "perfect."

Sometimes behavior is a signal, not the problem. 🌿Before reacting, pause and check H.A.L.T.Are you feeling hungry, angry...
02/23/2026

Sometimes behavior is a signal, not the problem. 🌿Before reacting, pause and check H.A.L.T.
Are you feeling hungry, angry, lonely, or tired?
Unmet needs can impact emotional regulation, mental health, and recovery. 💛
Awareness creates choice, and care creates stability.
Small moments of nourishment, rest, connection, and self‑compassion support nervous system regulation and overall wellbeing.

02/20/2026

🐾✨ Pets aren’t just cute... they’re little healers!
✔ Lower stress 😌
✔ Boost happiness 💛
✔ Spark real connection 💬
Do you have a furry, feathered, or scaled friend? 🐶🐱🐢 Tell us what kind of pet brings you joy!
Thinking about getting one? 💭 What’s your dream pet?
Drop your answers below ⬇️ and let’s celebrate the love and connection pets bring! 🌟

02/17/2026

🌟 Small gestures can create a big impact! 🌟 Every act of kindness not only brightens someone else's day but also lifts your spirits. 💖✨

Why does kindness matter?
✔ It boosts your mood and reduces stress
✔ It strengthens relationships and builds community
✔ It encourages empathy and compassion
✔ It creates a ripple effect of positivity
✔ It improves overall mental health

Here are some simple ways to spread kindness today:
✅ Give a genuine compliment
✅ Treat a stranger to their coffee
✅ Leave a positive note for someone to find
✅ Donate to a local charity
✅ Call a friend just to say hello
✅ Hold the door open for someone

Let’s make kindness the norm! Together, we can create a more compassionate world. 💚

Address

2255 W Northern Avenue
Phoenix, AZ
85021

Telephone

+16029951767

Website

Alerts

Be the first to know and let us send you an email when Resilient Health Arizona posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resilient Health Arizona:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram