Beyond Bump Mamas

Beyond Bump Mamas I am a postpartum doula and NCS in Phoenix, Arizona.

02/16/2026

Sleep after the newborn stage can look just as challenging, just in different ways. And a lot of it is completely normal.

But when families come to me for sleep coaching during this season, we don’t start with sleep training. We start with the full picture.

We rule out health factors and nutrient deficiencies, then look at nervous system support, family mental health, schedule, sleep environment, and emotional wellbeing.
There is so much to work through before sleep training ever needs to be on the table.

If sleep still feels hard and your baby is past the newborn stage, I’m here to support you.

Hello all, I’m Hailey! The certified postpartum doula, newborn care specialist, and responsive baby sleep consultant beh...
02/09/2026

Hello all, I’m Hailey! The certified postpartum doula, newborn care specialist, and responsive baby sleep consultant behind Beyond Bump Mamas.

I support families who are exhausted, overwhelmed, and wondering if what they’re experiencing is “normal”, especially in those early newborn weeks when sleep is unpredictable and everything feels new.

Here you’ll find support that’s:
• holistic + attachment-focused
• realistic (no pressure to “force” independence)
• grounded in education + nervous system support
• tailored to your baby and your family

If you’re in the thick of it right now, you don’t have to figure it out alone. You deserve support that feels calm and realistic.

If you want help, send me a message and tell me your baby’s age + what nights look like. I’ll point you in the right direction.

🤍Hailey

I help exhausted, overwhelmed parents reconnect with their intuition, uncover root causes behind sleep struggles, and fe...
02/08/2026

I help exhausted, overwhelmed parents reconnect with their intuition, uncover root causes behind sleep struggles, and feel truly supported during the postpartum period.

I’m Hailey, the postpartum doula, newborn care specialist, and responsive sleep coach behind Beyond Bump Mamas. I believe that caring for babies means caring for their mothers too.

Here you’ll find support that’s:
• responsive + attachment-focused
• honors your baby’s nervous system (not forcing independence)
• grounded in education + nervous system support
• rooted in physiology + tradition
• designed around your baby’s cues and your family’s preferences

My work goes beyond sleep. With specialized training in innate physiologic postpartum care and traditional postpartum practices, I focus on nourishing and restoring the whole mother-baby dyad through warming foods, intentional rest, and practices rooted in ancient postpartum wisdom from around the world.

If you’re in the thick of it right now or
planning ahead, you don’t have to figure it out alone.

DM me and I’ll help you find the support that fits your family best.

With love,
Hailey

02/05/2026

Baby sleep advice is LOUD online. It’s okay it’s top searching and trust your intuition.

02/05/2026

Parent life is busy, and sometimes your self care becomes a lower priority than all the other tasks.

But prioritizing your nervous system support helps you show up as the parent you want to be.

When you’re running on empty, everything feels harder. Patience runs thin, joy feels distant, and small decisions become overwhelming.

Taking care of yourself isn’t selfish. It’s essential. You can’t pour from an empty cup.​​​​​​​​​​​​​​​​

What’s one way you’re prioritizing yourself this week?

02/03/2026

If newborn sleep feels chaotic, you’re not doing anything wrong. A lot of what you’re experiencing is developmentally normal. But you still do deserve support through it 🫶

01/09/2026

Postpartum deserves more than guessing.

This workshop is designed to help families feel prepared for life after birth. We talk through realistic sleep planning, newborn care, mental health support, and how partners can truly show up in the early weeks.

You don’t need to do this perfectly. You don’t need to do it alone.
Send a message to reserve your spot.

Motherhood isn’t about doing everything perfectly. It’s about staying connected to yourself so you can stay connected to...
12/04/2025

Motherhood isn’t about doing everything perfectly. It’s about staying connected to yourself so you can stay connected to your baby.

Your emotional well-being matters.
Not just for you, but for your child’s development, their sense of safety, and the way they learn to regulate their own emotions.

11/25/2025

Overnights usually consist of changing and feeding baby, but here are a few other things I do as well:

Make no-bake snacks
Wipe counters
Prep bottles
Restock nursery
Wash baby dishes
Organize baby items
Create grocery lists
Send resources
And more!

I am here to support you however you most need it. You are not meant to do parenthood alone. It really does take a village.

I have availability starting May 2025, send me a message to schedule your inquiry call!

The holiday season can be busy, especially as a new parent. Getting enough sleep or sitting down to eat a meal can often...
11/20/2025

The holiday season can be busy, especially as a new parent. Getting enough sleep or sitting down to eat a meal can often feel like a luxury.

My role as a postpartum doula is to bring calm into seasons like this. To make sure that you can slow down, stay nourished, and actually enjoy these moments with your little one instead of rushing through them.

Some ways I support new families:
🌼Light household help so parents can focus on bonding
🥘Nourishing meals tailored to postpartum recovery
🍼Infant care so you can rest, shower, or eat with both hands free
💤Overnight care so you can get quality rest to fully enjoy your days
💛Emotional and physical support for your healing and village

This season is busy, but if you’d like to slow down and cherish these moments, having a postpartum doula can make all the difference.

When working with newborn families, I often get some very creative questions, so I thought I’d share some fun facts that...
11/18/2025

When working with newborn families, I often get some very creative questions, so I thought I’d share some fun facts that relate to questions I’ve been asked!

What are your newborn questions?

Every family has different goals when hiring postpartum support. I strive to meet you exactly where you are, whether tha...
10/09/2025

Every family has different goals when hiring postpartum support. I strive to meet you exactly where you are, whether that means newborn education, Ayurveda-inspired nurturing, or a full night of rest.

As someone invited into your home during such a tender time, my priority is to bring a deep sense of peace and calm.

When I arrive at night, you can rest easy knowing your baby is safe and nurtured. You can ask questions about anything from postpartum recovery to newborn sleep to nutrition.

I am there to focus on you, offering calm guidance and steady support every step of the way.

If you are in need of postpartum or newborn care, schedule a call with me through the link in my bio. I look forward to meeting you 💛

Address

Phoenix, AZ
85013

Telephone

+16024561891

Website

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