Beyond Bump Mamas

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Phoenix, AZ
Beyond Bump Mamas

I am a birth and postpartum doula in Phoenix, Arizona. I also provide photography and nannying.

11/25/2025

Overnights usually consist of changing and feeding baby, but here are a few other things I do as well:

Make no-bake snacks
Wipe counters
Prep bottles
Restock nursery
Wash baby dishes
Organize baby items
Create grocery lists
Send resources
And more!

I am here to support you however you most need it. You are not meant to do parenthood alone. It really does take a village.

I have availability starting May 2025, send me a message to schedule your inquiry call!

11/20/2025

The holiday season can be busy, especially as a new parent. Getting enough sleep or sitting down to eat a meal can often feel like a luxury.

My role as a postpartum doula is to bring calm into seasons like this. To make sure that you can slow down, stay nourished, and actually enjoy these moments with your little one instead of rushing through them.

Some ways I support new families:
🌼Light household help so parents can focus on bonding
🥘Nourishing meals tailored to postpartum recovery
🍼Infant care so you can rest, shower, or eat with both hands free
💤Overnight care so you can get quality rest to fully enjoy your days
💛Emotional and physical support for your healing and village

This season is busy, but if you’d like to slow down and cherish these moments, having a postpartum doula can make all the difference.

11/18/2025

When working with newborn families, I often get some very creative questions, so I thought I’d share some fun facts that relate to questions I’ve been asked!

What are your newborn questions?

10/09/2025

Every family has different goals when hiring postpartum support. I strive to meet you exactly where you are, whether that means newborn education, Ayurveda-inspired nurturing, or a full night of rest.

As someone invited into your home during such a tender time, my priority is to bring a deep sense of peace and calm.

When I arrive at night, you can rest easy knowing your baby is safe and nurtured. You can ask questions about anything from postpartum recovery to newborn sleep to nutrition.

I am there to focus on you, offering calm guidance and steady support every step of the way.

If you are in need of postpartum or newborn care, schedule a call with me through the link in my bio. I look forward to meeting you 💛

10/06/2025

Thank you Nicole for the sweet words. I loved working with this family! I supported them with placenta encapsulation, belly binding, abhyanga, meal prep, and overnight newborn care.

By the end of my time with them, their baby was sleeping most of the night and parents felt confident to tackle both nights and days fully on their own.

Visit the link in my bio for more resources and to book your consultation!

🫶Hailey

08/28/2025

the room is dim
with a single bulb lit in the corner
casting shadows that feel like lullabies

as exhausted eyes close to rest
I softly cradle the night
holding a fresh life
a bridge between two worlds

the clock doesn’t stop
yet time stands still
endless bottles, endless diapers
gentle tears
from baby and mother
soothed in each other’s arms

this night is unlike the ones before
but dawn will be a reminder
that this beautiful life is a part of theirs
but for now
I hold this space as it is

—Hailey Pechan | Beyond Bump Mamas

08/18/2025

Thank you for your patience with my break from social media while I’ve been busy getting married & enjoying my honeymoon!

While exploring Hallstatt, Austria, we enjoyed some history in a museum on midwifery in this town. I thought I’d share here for all those who love birth & history:

In the isolated village of Hallstatt, women worked hard and supported each other in their close community. They shared a birth stool and allowed each mother to use in their home or midwives home for delivery.

In the 19th century, women in Hallstatt carried salt from the mines to the village. This difficult task was often continued throughout pregnancy, even in the later weeks.

Midwives in Hallstatt would often open up their homes to multiple women at a time for delivery and postpartum care. Pictured in the photo above are some of the tools used by midwives during this time.

I’ll be back soon, missing you all!
💗Hailey

07/28/2025

Your baby isn’t manipulating you. They’re communicating.

Responding with love builds trust, safety, and lifelong attachment. You’re not spoiling them by holding, feeding, or comforting them when they cry. You’re showing them that the world is safe and that you are their safe place.

💛 Save this reminder.
Follow for more nervous system-informed baby care and postpartum support.

07/14/2025

Someone asked me,
“What’s one thing you wish all expecting parents knew?”

Here it is:

🗣️ Don’t wait until you’re in survival mode to plan for postpartum.
The newborn stage is beautiful and hard. You’re healing, learning to feed your baby, adjusting to new roles, and running on broken sleep. It’s a lot.

Here’s what I wish every parent did before baby arrives:
📝 Set up a simple meal train
🛏️ Block off time to rest, even if it’s just 30 minutes a day
🧼 Ask for help with chores (yes, make a list for visitors!)
🍼 Learn about feeding and what’s “normal” newborn behavior
🧠 Choose one or two people you trust for emotional support
💛 Hire or line up postpartum help if you’re able, whether that’s a doula, therapist, family member, or friend

You deserve to feel supported, prepared, and less alone in this season.
It’s okay to ask for help. It’s okay not to love every minute.
You are enough just as you are.

If you want help planning your postpartum, I’ve got you.
DM me or check out Beyondbumpmamas.com for resources.

06/21/2025

Newborns don’t need all the fancy gadgets. YOU are their greatest comfort.

In the first few weeks of life, your baby’s needs are beautifully simple:
🤱 Skin-to-skin contact
🍼 Responsive feeding (breast or bottle)
💤 Warmth and rest
❤️ Your loving presence

As a newborn care specialist and postpartum doula, I help new parents feel confident in supporting their baby’s natural rhythms, without the overwhelm.

You don’t need to buy more to be enough.
You are enough.
⠀
📍Based in Phoenix, AZ | In-home + virtual support available

06/19/2025

Every family’s journey is unique. Sometimes, things unfold differently than planned. This sweet family transitioned from a homebirth to a hospital c-section, and I was honored to support them in their recovery and bonding once they returned home.

From Ayurvedic meals and massage to babywearing support and emotional spaceholding, this is what postpartum care can look like.

✨ You don’t have to do it alone. Reach out if you’re curious about how I can support you or someone you love in the 4th trimester.

Address

Phoenix, AZ
85013

Telephone

+16024561891

Website

http://beyondbumpmamas.com/

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