12/30/2025
I used to wait until my body forced me to stop.
Now I choose recalibration.
This week I’m intentionally slowing down, supporting my hormones, and creating space to be present in my body and my life. Less rushing. Less noise. More listening.
I want to be able to practice what I preach in helping my clients—and that starts with honoring my own body. Balance doesn’t come from doing more; it comes from choosing sustainability over survival ✨