AFC Physical Medicine & Chiropractic Desert Ridge

AFC Physical Medicine & Chiropractic Desert Ridge Integrating traditional & holistic therapies for personalized healing and better health. Our Desert Ridge office is led by Dr. Jenni Hernandez.

Welcome to AFC Physical Medicine & Chiropractic Centers – Desert Ridge

AFC Physical Medicine & Chiropractic Centers brings you the best of both worlds – The best treatments from the medical and holistic worlds for better health – naturally. AFC has a medical director, physician assistant, chiropractors, physical therapy, massage therapists and access to other health professionals.. Our centers are fully equipped with advanced diagnostic equipment, allergy testing, nutraceuticals and more. It is easy to find the Desert Ridge AFC Physical Medicine & Chiropractic Center. It is located on the northeast corner Northwest Corner of Tatum Blvd & 101. At AFC Physical Medicine & Chiropractic Centers, we treat the following conditions:
-Neck and back pain
-Sciatica or leg pain
-Ankle, knee or foot soreness
-Elbow pain
-Headaches or migraines
-High blood pressure
-Sleep disorders
-Chronic injuries
-Fibromyalgia
-Bursitis
-Arthritis
-Allergies

Call AFC Physical Medicine & Chiropractic Centers today at 602-962-0958!

🧠 Physical therapy helps retrain movement patterns so the spine and joints can function more efficiently alongside chiro...
01/19/2026

🧠 Physical therapy helps retrain movement patterns so the spine and joints can function more efficiently alongside chiropractic care.

At AFC, PT focuses on improving mobility, strengthening supportive muscles, and correcting imbalances that place extra stress on the body. This approach supports better recovery and helps maintain progress between adjustments.

#

At AFC Desert Ridge, chiropractic care helps patients improve mobility, reduce strain, and support long-term spinal heal...
01/16/2026

At AFC Desert Ridge, chiropractic care helps patients improve mobility, reduce strain, and support long-term spinal health. Our goal is to help your body move efficiently so pain doesn’t hold you back.

Have questions? Call us at (602)962-0958!

01/16/2026

Healing isn’t always obvious or instant. 🤍
Quiet days still matter, and your body knows what to do.
Give yourself grace and keep going.

01/15/2026

AFC Desert Ridge

Elbow pain can stem from overuse, repetitive motion, or even issues higher up the arm or neck.
Dr. Jenni explains how identifying the true source of elbow pain is key to recovery. At AFC Desert Ridge, we focus on restoring proper movement and reducing strain so healing can last.

Have questions? Call us at (602)962-0958!

01/13/2026

Shoulder and arm discomfort doesn’t always mean something is seriously wrong — sometimes it’s just overuse. 🖐️💪
Activities like lifting, typing, or repetitive movements can irritate muscles and tendons over time.

Give your shoulders some care:
✨ Take short breaks during repetitive tasks
✨ Check your posture
✨ Stretch regularly

These simple habits can help reduce pain and prevent injury before it starts.

Your shoulders don’t have to hold the tension alone — let’s address the root cause together. 💛
Have questions? Call us at (602) 962-0958!

💪 Shoulder & Arm Pain: What You Need to KnowShoulder and arm pain can affect your muscles, joints, and nerves—making eve...
01/12/2026

💪 Shoulder & Arm Pain: What You Need to Know
Shoulder and arm pain can affect your muscles, joints, and nerves—making everyday movements like lifting, reaching, or typing uncomfortable.

Common symptoms include:
⚡ Aching or sharp pain in the shoulder or arm
⚡ Muscle tightness or weakness
⚡ Limited range of motion
⚡ Discomfort with lifting or overhead movements

🔎 Common causes: overuse or repetitive motions, poor posture, muscle strain, joint restrictions, or nerve irritation from the neck or upper spine.

🌟 The good news? Chiropractic care can help improve joint movement, reduce muscle tension, support better posture, and restore comfortable motion—helping you move with less pain and more confidence.

Have questions? Call us at (602) 962-0958!

🌟 Front Desk Appreciation — AFC Desert RidgeA big thank you to Shadow and Triste at AFC Desert Ridge! These two keep eve...
01/08/2026

🌟 Front Desk Appreciation — AFC Desert Ridge
A big thank you to Shadow and Triste at AFC Desert Ridge!

These two keep everything organized, welcoming, and running efficiently — all while making patients feel supported and heard every step of the way. 💙👏 Give a like, drop a comment, or share to support our incredible staff!

Have questions? Call us at (602)962-0958!

12/24/2025

At AFC, we believe healing is about more than just treatment—it’s about compassion, connection, and care.🌿

This wonderful feedback reflects the heart of our team, and we’re honored by the trust our community places in us. 💙

12/23/2025

AFC Desert Ridge — Behind the Scenes 🌵
A quick behind-the-scenes look at AFC Desert Ridge — where care is intentional, plans are personalized, and patients always come first.

Have questions? Call us at (602)962-0958!

12/23/2025

Massage plays an important role in helping muscles relax, improving circulation, and supporting how your body moves and feels 💆‍♀️🌿

At AFC, massage and supportive tools are often used alongside chiropractic care to help prepare the body for adjustments and support recovery afterward. When muscles are less tense, adjustments can feel more comfortable and movement can improve more easily 👐✨

This combined approach helps support the spine, joints, and surrounding muscles so the body can function more smoothly over time 💙

12/19/2025

🚗 Whiplash & Neck Pain — More Than Just a Sore Neck 💥

Whiplash often happens suddenly — from car accidents, sports injuries, or unexpected jolts — but the effects can linger if not properly addressed.

⚠️ Common symptoms include:
• Neck stiffness and limited range of motion
• Headaches or pain at the base of the skull
• Shoulder or upper back tension
• Dizziness or fatigue

🌿 Whiplash isn’t just muscle soreness — it can involve joints, discs, ligaments, and the nervous system. At AFC, we focus on identifying the root cause of your neck pain and creating a personalized plan to support healing, mobility, and long-term relief.

You don’t have to “wait it out.” Early care can make all the difference.

Have questions? Call us at (602)962-0958!

12/18/2025

🤧 Struggling with sneezing, itchy eyes, or constant congestion? It might be more than you think—pollen, dust mites, pet dander, or even certain foods could be behind your symptoms.
🎯 At AFC, we take the guesswork out of allergies.

Start with a complimentary virtual consultation to discuss your symptoms, learn about testing options, and see if our approach is right for you—right from the comfort of your home.
Once you’re ready, our comprehensive allergy testing pinpoints your exact triggers so you can finally stop guessing and start healing.

✨ But we don’t stop there! We offer:
✅ Immunotherapy – a long-term treatment that retrains your immune system to reduce or even eliminate allergic reactions.
🥦 Nutrition guidance – supporting your body’s natural defenses and helping manage symptoms from the inside out.
🩺 Personalized care plans – every step tailored to your unique needs and lifestyle.
💛 Your path to lasting relief starts here. Don’t settle for short-term fixes—discover what’s really causing your symptoms and treat them at the source.

📅 Ready to breathe better and live clearer? Schedule your free virtual consultation today!
Have questions? Call us at (602)962-0958!

Address

20860 N Tatum Boulevard #290
Phoenix, AZ
85050

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 1pm - 6pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 7am - 12pm
2pm - 6pm
Friday 7am - 1pm

Website

Alerts

Be the first to know and let us send you an email when AFC Physical Medicine & Chiropractic Desert Ridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category