Forte Physical Therapy

Forte Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forte Physical Therapy, Health & Wellness Website, 4836 E McDowell Road Suite 101, Phoenix, AZ.

02/05/2026

Energy was high tonight as we all got crushed by . Thankful to have a crew that shows up and makes it so fun 🥳

💬 DM, call/text 480-408-4822 or use MINDBODY to book your free class today 💯

HYROX done.No shortcuts. No hype. Just work.Congratulations & 👏🏽This is who leads your training at Forte 👆👆👆Book a FRE...
02/02/2026

HYROX done.
No shortcuts. No hype. Just work.
Congratulations & 👏🏽

This is who leads your training at Forte 👆👆👆

Book a FREE class today on MINDBODY, dm or call 480-408-4822

01/27/2026

Rib dysfunction often shows up as pain with coughing, deep breathing, or side bending.
The good news? There are many effective ways to treat it.
Manual therapy—especially manipulation—can be a quick, efficient way to restore rib motion and reduce pain so you can breathe and move comfortably again. 🧑‍⚕️

01/22/2026

Marry someone who cares about your elbow extension. 😂

In all seriousness—Elbow manipulation is a skilled manual therapy technique used to improve joint mobility, decrease pain, and restore full elbow straightening when stiffness is holding you back. Brian was having a hard time after rolling at jiu jitsu, but made a quick come back!

✨ Resonance breathing – simple, powerful, evidence-based ✨Resonance breathing is a slowed, rhythmic breathing pattern th...
01/22/2026

✨ Resonance breathing – simple, powerful, evidence-based ✨

Resonance breathing is a slowed, rhythmic breathing pattern that supports your nervous system by increasing parasympathetic (calm) activation and improving heart–body connection. One accessible version we use is 5-second inhale • 5-second hold • 5-second exhale — a rhythm that helps slow your breath and calm stress responses. 🧘‍♀️💛 

📚 Actual evidence shows:
• Slow, paced breathing (around 5–6 breaths/minute) optimizes autonomic balance and heart rate variability — physiological markers tied to stress resilience and emotional regulation. 
• Meta-analyses show breathwork significantly lowers self-reported anxiety and depressive symptoms compared with controls. 
• Slow breathing engages the parasympathetic (“rest & digest”) system, helping reduce psychological stress, tension, and pain perception through neural pathways including vagal activation. 

Whether you’re in physical therapy, recovery time, or ending FPT classes, we intentionally pause and breathe with you — because supporting your nervous system matters just as much as strengthening your body. 🤍

Meet the doctors 👋Whatever brings you in, we’ve got you covered with care across orthopedics, sports, pelvic health, ped...
01/13/2026

Meet the doctors 👋
Whatever brings you in, we’ve got you covered with care across orthopedics, sports, pelvic health, pediatrics, geriatrics, vestibular, manual therapy, and dry needling.

www.ChooseFortePT.com
480-408-4822
Info@choosefortept.com

Meet the Doctors of Forte Physical Therapy & Fitness 👋Our team is made up of highly trained Doctors of Physical Therapy ...
01/13/2026

Meet the Doctors of Forte Physical Therapy & Fitness 👋

Our team is made up of highly trained Doctors of Physical Therapy who combine advanced clinical expertise, evidence-based care, and a whole-person approach to help you move better, feel stronger, and live pain-free.

✨ Dr. Brian Forte – Orthopedics, sports, geriatrics, vestibular rehab & workers’ compensation with an athlete’s mindset and 10+ years of experience.
✨ Dr. Rachel Forte – FAAOMPT, OCS specializing in orthopedics, sports, occupational health & perinatal care with precision, expertise, and leadership.
✨ Dr. Macias – Sports & orthopedic specialist delivering individualized, evidence-based care with advanced manual therapy and bilingual (Spanish-speaking) services.
✨ Dr. Elisabeth Chapman – Pelvic health & orthopedics care with a compassionate, movement-focused approach for women across the lifespan.
✨ Dr. Anna Fern-Buneo – Board-Certified Pediatric Specialist with 30+ years of experience caring for infants, children, and families.

Different specialties. One mission.
💪 Expert care. Individualized treatment. Real results.

✅ Now accepting most insurances

12/31/2025

One amazing year in the books 💪✨

We’ve watched strength climb, aerobic and anaerobic endurance grow, confidence skyrocket, and accountability become the standard. But more than anything, this community is everything.

So grateful for every person who showed up, put in the work, and supported one another along the way. Our hearts are full—and we’re just getting started 🤍

Huge shoutout to our incredible coaches for the energy, expertise, and care you bring every single session—you make this place what it is 🙌

Address

4836 E McDowell Road Suite 101
Phoenix, AZ
85008

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+14804084822

Website

Alerts

Be the first to know and let us send you an email when Forte Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Forte Physical Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category