Alchemy Counseling

12/12/2025

https://www.nextavenue.org/how-to-cope-with-holiday-depression/?utm_source=Next+Avenue+Email+Newsletter&utm_campaign=a31b21722c-EMAIL_CAMPAIGN_2024_08_09_05_41_COPY_01&utm_medium=email&utm_term=0_-c30ea2364e-164912185&mc_cid=a31b21722c&mc_eid=11234f1fce

Holiday depression can affect anyone, for many reasons, including those who usually love the season

06/30/2025

Concerning...

People experiencing "ChatGPT psychosis" are being involuntarily committed to mental hospitals and jailed following AI mental health crises.

01/31/2023

https://www.upworthy.com/adhd-symptoms-in-adults

​"75% of adults with anxiety actually have ADHD as the cause of their anxiety."

07/08/2022

https://www.wellandgood.com/grey-rock-method/

The grey rock method (aka, responding like a rock would) can help protect you from manipulative narcissistic behavior. Here's what to know.

07/08/2022

https://www.verywellhealth.com/calm-someone-down-panic-attack-5323892

How you act and speak to someone experiencing a panic attack is important. Learn how to calm someone who is having a panic attack.

06/27/2022

https://neurosciencenews.com/eye-movements-memory-20912/

Visual scanpaths during memory retrieval tasks were associated with the quality of the memory. Researchers say the replay of a sequence of eye movements helps boost memory reconstruction.

02/23/2022

https://www.theatlantic.com/family/archive/2022/02/happiness-age-investment/622818/?utm_medium=offsite&utm_source=flipboard&utm_campaign=how-build-life

Your well-being is like a retirement account: The sooner you invest, the greater your returns will be.

02/22/2022

https://www.purewow.com/wellness/how-to-calm-anxiety?utm_campaign=rss&utm_medium=syndication&utm_source=flipboard

Here are 16 expert-recommended ways to calm anxiety for when it feels like you’ve been walking around with a constant pit in your stomach for the past, um, two years? (Yeah, us too.)

12/29/2021

Give to NAMI and help millions of Americans living with a mental health condition.

11/22/2021

https://www.yourtango.com/experts/motivatedtomarry/when-to-break-up-with-someone

Lots of us struggle with the decision to walk away. So how do you know for sure?

10/19/2021

https://cutediyprojects.co/20-simple-psychological-tricks-that-work-100-of-the-time/

20+ Simple Psychological Tricks That Work 100% of the Time. Nowadays, there are so many books on psychology that we wouldn’t be able to read all of them, even

10/12/2021

https://www.inc.com/jeff-haden/3-life-goal-red-flags-that-actually-prove-youre-more-successful-than-you-think-backed-by-science.html

Take a closer look: You may be smarter, wealthier, and have stronger social ties than you might think.