PWR Phoenix Wellness and Rejuvenation

PWR Phoenix Wellness and Rejuvenation Wellness center, Physician owned, with 3 doctors on staff for all your health needs.

05/01/2026

The Truth About Foot Health: Why Your Foundation Matters with Dr. Emily Splichal,
In this episode, we dive into a powerful and often overlooked truth—your health may start from the ground up. Featuring Dr. Emily Splichal, functional podiatrist, human movement specialist, and founder of Naboso Technology, this conversation challenges everything you thought you knew about feet, movement, and longevity.

04/29/2026

Are you pro-barefoot? Let’s talk feet and reconnecting to the body with Dr. Emily on Sassy & Strong with Dr. Micol Podcast🎙️
Beyond treatment, this episode highlights the importance of awareness, body connection, and intentional movement as key drivers of long-term health, performance, and quality of life. New Episode drops later this week.

04/21/2026

Understanding Movement & Chronic Pain .phx

04/06/2026

He wanted to make a Mother Son video so here you go! 🤣

I don’t just carry the weight… I chose it.
The responsibility, the growth, the hard days, the love that stretches you in ways nothing else can.

Some days it’s heavy.
Most days it’s everything.

And if I’m being honest…
this is the kind of strength no gym alone could ever build. 💪

04/04/2026

Yeah—this is a very specific energy:
had a rough day, could choose violence… chose the gym instead.

but let’s be clear—
that was a conscious decision 😈

every rep = restraint
every throw = processing
every drop of sweat = me choosing discipline over destruction

some people spiral…
I train.

just over here staying out of jail 💅🏽

# healingbutmakeitbadass

04/02/2026

You can’t break a woman who finds beauty in everything—even pain.
I turned every scar into strategy, every struggle into strength…
now watch me run it back—with power. 👑

Dr. Micol Neely | PWR mode activated 🎙️| Sassy &Strong

03/27/2026

Sassy & Strong with Dr. Micol 🎙️ .phx
Link in bio.

03/24/2026

A reminder we all need sometimes…
Hearing the words “You’re a really good mom” can mean more than we realize. Those small moments, the little wins we stack up along the way — they have the power to change everything.
This is a conversation worth listening to. Coming later this week. .phx 🎙️
Stay Sassy & Strong with Dr. Micol podcast

03/19/2026

New Podcast Dropped Today 🎙️
And this one is powerful.
Dr. Micol sits down with Steve — a true fighter — whose life took an unexpected turn with a stage 4 cancer diagnosis.
From mindset to the methods and equipment helping him grow stronger, his story is all about resilience and what it really takes to keep going. Quality over Quantity.
Link in bio.
koeppel phx

03/18/2026

Walking into class with Coach Christy—and instantly, the energy shifts ✨

She brings joy, she brings fire, and she reminds me why movement is medicine. It’s not just the workout… it’s the community, the mindset, the way we lift each other up.

This is your reminder—
You don’t just need exercise.
You need energy.
You need people.
You need purpose.

Move your body. Protect your mindset. Find your tribe.

03/14/2026

Dive into this podcast and the power of checking in with yourself and the impact your thoughts can have on how you move through life.
If you’ve been feeling overwhelmed, stretched thin, or just need a moment to reset, this conversation is your reminder to pause, breathe, and redirect.
Because sometimes the biggest transformations start with the smallest steps — and having the right person beside you can make all the difference.
Now available on YouTube and podcast channels. Links in Bio 🎙️

03/13/2026

Join us for a deep reset under the desert sky.

✨ Sound Bath in the Garden + IV Drip Experience
🗓 Sunday, March 22

Relax, restore, and nourish your body while calming your nervous system with a guided sound bath followed by a rejuvenating IV drip. The perfect way to reset your mind and body.

📲 Call or text to pre-register: 602-898-6977
🌿 Limited seats available

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Phoenix, AZ
85001–85099

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