Urban Yoga

Urban Yoga A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Peace begins within each of us.
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Get out of your hectic, everyday life without even leaving the city! Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by reawakening our awareness through our breath, through our yoga. Yoga is more than a form of exercise – it is a way of life. Our focus in classes is to help students integrate the peace found in yoga class and integrate the teachings into their everyday life. Encouraging a holistic approach to health is our philosophy, fostering an environment that is beautiful and supports sustainable and environmentally friendly initiatives. That first step towards peace is awareness of the Self. If just one person can bring more awareness into their breath, they will find it’s easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, “One smile at a time, we can change the world”. Live Your Life With Purpose. We look forward to seeing you here.

Leo our wonderful teacher has officially attended 100 classes at Urban Yoga!!! Congrats! We’re so glad to have you!
11/19/2025

Leo our wonderful teacher has officially attended 100 classes at Urban Yoga!!! Congrats! We’re so glad to have you!

Don’t miss out on Cheryl’s All Levels Flow tomorrow at 12pm!
11/18/2025

Don’t miss out on Cheryl’s All Levels Flow tomorrow at 12pm!

Enrollment for the Spring ‘26 semester of Yoga Teacher Training (YTT) has officially begun! See our link in bio to regis...
11/17/2025

Enrollment for the Spring ‘26 semester of Yoga Teacher Training (YTT) has officially begun! See our link in bio to register today! Just $500 down to reserve your spot!

Come check out our Grand Re-Opening Fall Fest tomorrow from 10am-4pm! We have so many amazing vendors, service providers...
11/14/2025

Come check out our Grand Re-Opening Fall Fest tomorrow from 10am-4pm! We have so many amazing vendors, service providers, $5 yoga classes, events, and workshops happening all day!!

Schedule of events for tomorrow’s Grand are-Opening Fall Fest!! Vendors will be available from 10am-4pm! Events happenin...
11/14/2025

Schedule of events for tomorrow’s Grand are-Opening Fall Fest!! Vendors will be available from 10am-4pm! Events happening all day!

Check out a free class in the plaza, $5 yoga in the studio, $25 cacao ceremony (discount for UY members) in studio, and donation based breathwork in studio!

We can’t wait to see you there!!

Vendors for our Grand Re-Opening Fall Fest Nov 15th from 10am-4pm! Come check out these amazing businesses! ...
11/13/2025

Vendors for our Grand Re-Opening Fall Fest Nov 15th from 10am-4pm! Come check out these amazing businesses!

Service providers that will be attending our Grand Re-Opening Fall Festival on Nov15th! Visit from 10am-4pm! ...
11/12/2025

Service providers that will be attending our Grand Re-Opening Fall Festival on Nov15th! Visit from 10am-4pm!

We’re beyond excited to have Jenny back at Urban Yoga! First class was fantastic yesterday! You can catch Jenny teaching...
11/12/2025

We’re beyond excited to have Jenny back at Urban Yoga! First class was fantastic yesterday! You can catch Jenny teaching All Levels Flow Mondays at 9am!

Nov 15th Fall Fest Events in the Plaza! We’ll be outside on the grass providing these free events! Join in and enjoy!Fre...
11/12/2025

Nov 15th Fall Fest Events in the Plaza! We’ll be outside on the grass providing these free events! Join in and enjoy!

Free Outdoor Events:
10:15-11:15am Sound Bath
11:30am-12pm Hypnotherapy
1-2pm Secuencia Lenta (Slow Flow en Español)
2:15-2:45pm Kundalini Pop-Up

No registration required, just show up!

Kari Ann’s Chakras workshop was so wonderful!! Thank you to all who attended!
11/11/2025

Kari Ann’s Chakras workshop was so wonderful!! Thank you to all who attended!

Address

2024 N 7th Street
Phoenix, AZ
85012

Opening Hours

Monday 11:30am - 1:30pm
4pm - 9pm
Tuesday 5am - 1:30pm
4pm - 9pm
Thursday 9:30am - 1:30pm
4pm - 9pm
Sunday 8am - 7pm

Telephone

+16022779642

Website

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Urban Yoga

Urban Yoga was conceived 10 years ago during a conversation at breakfast between father and daughter. The intention was to create an urban sanctuary, a space where anyone, with any level yoga experience, could slip away from the intensity of urban life and settle back into a sense of inner stillness that can sometimes get lost.

A decade later, that intention has taken place for literally thousands of students.

Our contemporary design belies our urban origins yet our approach to yoga draws on a more distant and traditional sense of time and place. We offer you the chance to come to your practice each day of the week, with classes beginning at 5 am and ending at 9 pm covering all styles of yoga and at levels that are accessible for all experience levels.

And our new student introductory special enables you to unlimited yoga classes for 30 days for just $39. That’s less than the cost of two regularly priced yoga classes.