Arizona Heart Foundation

Arizona Heart Foundation Committed to the fight against cardiovascular disease through professional education and public awareness.

Happy St. Patrick’s Day from all of us at the AHF team! 🍀 ☘️🌈🎩
03/17/2026

Happy St. Patrick’s Day from all of us at the AHF team! 🍀

☘️🌈🎩

03/16/2026

Devin is back with another part to a physics review (Echo) please let us know if you have any questions 😊 See you in the next one!

It’s always a pleasure working with Sonora Quest. We thank you for your consistent support of our mission and for the op...
03/13/2026

It’s always a pleasure working with Sonora Quest. We thank you for your consistent support of our mission and for the opportunity to serve your team! ❤️

Sunlight plays an important role in regulating mood, hormones, and sleep. Exposure to natural light helps the body produ...
03/11/2026

Sunlight plays an important role in regulating mood, hormones, and sleep. Exposure to natural light helps the body produce Vitamin D, which supports immune function, bone health, and brain health. Sunlight also increases serotonin levels in the brain, improving mood and emotional stability, while helping regulate the body’s internal clock (circadian rhythm) that controls sleep and wake cycles. When people don’t get enough sunlight, it can disrupt these processes and may contribute to mood disorders such as Seasonal Affective Disorder. Even 10–30 minutes of daylight exposure each day can help support healthy mood, energy, and sleep patterns. ☀️

03/09/2026

An ultrasound transducer used for heart imaging (called echocardiography) works by converting electrical energy into sound waves and then converting the returning echoes back into electrical signals.

On this National Women’s Day, the Arizona Heart Foundation honors the incredible women who inspire us, support us, and m...
03/08/2026

On this National Women’s Day, the Arizona Heart Foundation honors the incredible women who inspire us, support us, and make a difference in ways big and small. Your impact is powerful, your voice matters, and your strength does not go unnoticed.
Here’s to celebrating women today and every day — the ones who paved the way, the ones creating change now, and the next generation who will continue to lead with purpose and passion.
Happy National Women’s Day. ✨

03/05/2026

Hyping each other up!

Stronger hearts. Stronger heroes. ❤️🚒Over three dedicated days, our students and staff partnered with the Maricopa Fire ...
03/04/2026

Stronger hearts. Stronger heroes. ❤️🚒

Over three dedicated days, our students and staff partnered with the Maricopa Fire & Medical Department to provide heart scans for their firefighters — because those who protect our community deserve protection too!

03/02/2026

Physics review with Devin!! The break down of incident intensity, reflected intensity and transmitted intensity. We hope this was helpful. Save this video to review later!! And as always, let us know how we can help you! 😊

While occasional snoring is common and usually harmless, loud and persistent snoring may be a warning sign of obstructiv...
03/02/2026

While occasional snoring is common and usually harmless, loud and persistent snoring may be a warning sign of obstructive sleep apnea (OSA). OSA causes repeated pauses in breathing during sleep, which lowers oxygen levels and puts stress on the cardiovascular system.

Over time, untreated sleep apnea is linked to:
• High blood pressure
• Irregular heart rhythms
• Heart attack
• Stroke
• Heart failure

The repeated drops in oxygen force the heart to work harder, increasing strain on blood vessels and raising the risk of long-term heart disease.

02/26/2026

Devin is back with another drawing for your notes! Let us know how we can help you 😊

02/25/2026

Another drawing for your notes from our instructor Devin! Think of it as a “base of the heart” slice, where the aortic valve sits in the center like a “Mercedes-Benz sign” when open

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85014

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