Pat Pollard Counseling, PLLC

Pat Pollard Counseling, PLLC Recognized provider by most major insurances and EAPs. Mental health and addiction counseling in a personal, informal, homey atmosphere.

Pat entered the counseling field as a result of the benefit she received from personal therapy. She was originally trained as a teacher and was also a day care provider while raising her family. During the past 20 years, she has worked in the prison setting, in- patient treatment, and community mental health. She is a Meadows trained therapist receiving extensive training from Pia Melody, Patrick Carnes. Claudia Black, and John Bradshaw. Her current case load includes individuals of all ages and issues from depression and anxiety to relationship. parenting and addictions. She accepts all major insurances and EAPs.

02/23/2026
02/23/2026
02/19/2026

Overthinking drains more energy than failure ever will.

The mind keeps replaying possibilities, searching for perfect timing, perfect clarity, perfect certainty.
But perfection is an illusion that keeps you stuck.

Growth does not come from endless thinking... it comes from experience.

Decide. Act. Adjust. Learn.

You cannot think your way into a better life.
You build it by moving.
Action creates clarity.

02/19/2026

Sharing resources matters.

Let someone you care about know they can call, text, or chat 988 anytime they need support.

Address

4117 W Beryl Avenue
Phoenix, AZ
85051

Opening Hours

12pm - 5:45pm

Telephone

+16025500396

Website

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