The Shani Project

The Shani Project ❤️🏃🏾‍♀️❤️💃🏻❤️ yapping
You’ll leave here laughing or dancing! Maybe even a lil healed.

Probably the L in LGBTQ 🏳️‍🌈 but currently the B
A therapist but not yours

04/30/2026

✨South Africa 🫣 has been one hell of a trip✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/30/2026

✨she has helped me heal✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/29/2026

✨yes, ppl came on the elevator🤣✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

✨South Africa✨If I’m being completely honest, 2025 was rough.I struggled in my marriage. Constantly felt like a bad mom....
04/29/2026

✨South Africa✨

If I’m being completely honest, 2025 was rough.
I struggled in my marriage. Constantly felt like a bad mom. My social media career stalled—no emails, no DMs, nothing. This income and life I built just stopped.
I lost myself. Suicidal thoughts came back with a vengeance. Through IFS, I knew I needed to tend to my firefighter part. She was begging me to see her, to listen—because she protects the younger me.
Then I realized: all the abandonment is activating me. I felt emotionally abandoned in so many relationships.
But here I am.
In AFRICA. AFRICA!!
Attempting. Living my life to the fullest. Not giving a damn.
I’m in awe that no matter what, I keep going.
I’m proud of me.
And maybe that’s the whole point.

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/28/2026

✨🙋🏾‍♀️ if you have adhd and impulsive shop? ✨

For my upcoming book I’ve been researching impulsive shopping and the effect on women with

Did you know that we are more at risk for debt due to decrease self control and impulsivity?

Imma be honest and real I’ve been in this cycle for over 10 years I pay off a credit card and feel so good and then turn around and within months more debt, I can’t seem to stop. I’ve have tried CBT. I have tried therapy. I have tried a financial advisor. Nothing worked. Here’s what side or

👉🏾friction (delete cards from apps, block your fav shopping website)
👉🏾unsubscribe to emails from stores
👉🏾hide if you can have a person hide your credit cards from you

I’m still recovering from my most recent dopamine hits and crashes of shopping but I’m learning it wasn’t created overnight so my strategies won’t take away my debt overnight either.

Want more make sure you sign up to be a part of my community!

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/26/2026

✨Ta**us season and why ain’t nobody tell me? ✨



✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/25/2026

✨ and to think I forgot my travel space heater ✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

**us

04/25/2026

✨as a Ta**us I found this fun✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/24/2026

✨my jaw wasn’t meant for this life✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

04/21/2026

✨adhd and me locking in ✨

✨ ✨ . . . . . . . Disclaimer: anything that I post is meant for entertainment purposes only. My content is not a replacement for therapy with a licensed professional and is not meant to be clinical. ✨ I’m a therapist but not your therapist and even if I am in real life this isn’t us in a session. This is Shani on the internet!

Address

Phoenix, AZ

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 7am - 2pm
Thursday 7am - 2pm

Telephone

+16125642284

Website

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