ZenTora

ZenTora Harmonize Body, Mind, & Sprit.

10/26/2025

Cause I am no longer a victim.
I am the protector of my own peace.

With every strike, I break a pattern.
With every breath, I reclaim my space.

This is self-defense —
not just against others, but against fear itself.

Great self-defense class at ZenTora. Another one coming up soon.

10/03/2025

Discipline isn’t a cage — it’s a set of wings. In the dojo, kids discover that structure creates freedom: the freedom to focus, to move with confidence, to trust themselves.

Address

114-06 Rockaway Beach Boulevard
New York, NY
11694

Opening Hours

Monday 4pm - 5pm
Wednesday 4pm - 7pm
Friday 4pm - 7pm
Saturday 10:30am - 2pm

Telephone

+13474932791

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