Helping women in Phoenix, AZ beat fatigue, pain & brain fog with gentle, natural care
โค๏ธ Sleep Better | โก๏ธ More Energy | ๐ง Clear Mindโจ
Ready to feel better?
Book our New Patient Experience Today
11/17/2025
Your body is a fantastic system that constantly maintains balance and supports your well-being. But stress, tension, or misalignment can sometimes interfere with this natural process.
Gentle chiropractic care helps your body reconnect and restore its natural balance. Addressing the root causes of discomfort supports your bodyโs ability to heal so that you can move, feel, and live at your best daily.
Healing isnโt just about feeling betterโitโs about thriving from the inside out. ๐
11/16/2025
Ever feel frustrated when your phone signal keeps cutting out? Imagine that same stress on your brain every time you moveโif your joints arenโt functioning properly.
In this video, golf fitness expert Janis Thornton and I break down why joint health impacts your movement & performance.
Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.
11/15/2025
๐ Meet the Team Behind Breathe Chiropractic ๐
At Breathe Chiropractic, our mission is simple โ to help you Connect, Align, and Thrive through gentle, personalized, and holistic care.
โจ Dr. Carla Freeman, DC
Founder and lead chiropractor, Dr. Carla, combines decades of experience with gentle, intuitive techniques that help patients release stress and reconnect with their bodyโs natural rhythm. Her passion for mind-body healing has shaped Breathe into a true sanctuary for wellness in the heart of Phoenix.
โจ Dr. Jordan Maxwell, DACM, DC
With a deep commitment to functional movement, nervous system health, and individualized care, Dr. Jordan brings both technical precision and compassion to every adjustment. Patients love his calm, focused approach and his dedication to helping people move โ and live โ better.
๐โโ๏ธ Kristen Nash, LMT
Kristen is known for her intuitive, results-driven massage therapy that integrates relaxation with deep healing. Her work supports structural balance, emotional release, and total-body wellness.
๐โโ๏ธ Jana Shumway, LMT
Janaโs restorative bodywork blends therapeutic technique with mindful touch. Her sessions promote deep relaxation and help unwind chronic tension patterns to restore ease and mobility.
๐ธ Yoimana
Our welcoming front desk coordinator, Yoimana, ensures every visit feels seamless and supportive. From your first call to your follow-up visit, she helps keep your care experience grounded, calm, and personalized.
Together, weโre here to support your journey โ from pain relief to lasting wellness.
Come meet the team and experience what makes Breathe Chiropractic a place to truly exhale.
11/14/2025
๐๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐ข๐ฌ ๐ฐ๐ข๐ฌ๐โalways working to protect, adapt, and bring you back to balance.
But when stress, tension, or misalignment build up, they can interrupt that natural rhythm and leave you feeling off.
Gentle chiropractic care offers a supportive way to help your body reconnect, reset, and restore its natural harmony, without force or overwhelm.
11/14/2025
Find us in the Wellness Room this Sunday!
Sunday, November 16, 2025 10am-4pm
Warehouse215 215E Grant St, Phoenix
Dr. Maxwell will officially be joining the team next week as a chiropractor AND acupuncturist! We are beyond excited to have him ๐คฉ
Do you have anything in common with Dr. Maxwell?! Comment below โคต๏ธ
11/12/2025
Why Your Digestive Issues Might Start in Your Spine
Discover why digestive issues like bloating, heartburn & constipation may stem from your nervous system. Learn how gentle chiropractic care helps.
11/11/2025
11/10/2025
From chronic tension to unexplained pain, emotional stress can quietly take root in your muscles and nervous system, keeping you stuck in cycles of discomfort.
With gentle techniques like ๐๐๐ฎ๐ซ๐จ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐๐ก๐ง๐ข๐ช๐ฎ๐ (๐๐๐) and ๐๐ข๐จ ๐๐ง๐๐ซ๐ ๐๐ญ๐ข๐ ๐๐ฒ๐ง๐๐ก๐ซ๐จ๐ง๐ข๐ณ๐๐ญ๐ข๐จ๐ง ๐๐๐๐ก๐ง๐ข๐ช๐ฎ๐ (๐๐๐๐), we help release that stored stress so your body can reset, restore, and move forward in healing.
โจ Feel lighter. Move with ease. Reconnect with what well-being truly feels like.
Are you curious about how this kind of care might support your journey? Weโre here to help you explore whatโs possible.
11/09/2025
Golfers, we get itโyou love the game and hate sitting out. However, playing through an injury can exacerbate the problem. ๐๏ธโโ๏ธ๐จ
Watch me and Golf Fitness Specialist Janis Thornton break down the hidden dangers of pushing through pain and why proper rehabilitation is key to staying on the course long-term.
Your golf game deserves longevity, not quick fixes. ๐ชโณ Rehab right, play for life!
Letโs get you back to playing at your bestโbook a consultation now!
Who needs a box of chocolates when we've got reviews that are sweeter than candy! ๐ฌ Thank you for keeping us on our toes, Breathe Chiropractic fam! โค๏ธ ๐
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We are your healing oasis in the desert! Modern life comes with many stresses and how you adapt to those stresses determines the quality of your life! Taking care of yourself doesnโt have to be stressful. In fact, it begins with bringing ease to places where you are overwhelmed and clearing the way for new habits and a strong foundation for living a healthy, pain-free life without unnecessary drugs or surgery.
We offer gentle chiropractic care and a variety of complimentary services to support you in healing from pain and trauma while concurrently expanding your capacity to deal with stress so you can live a big full life with ease.
Dr. Carla Gibson is a graduate of Life University, Marietta, GA and has taken additional training in advanced techniques that work with the bodyโs innate ability to heal. Dr. Carla takes the time to learn your goals and desires and creates a unique plan for you that includes gentle chiropractic adjustments designed to reduce your reaction to stress and to build neural-spinal integrity for optimal brain/body function. In addition, you will receive
recommendations for nutrition - diet and supplementation, healthy detoxification - with gentle herbs, footbaths and body work - medical massage, relaxation massage. Dr. Carla can also create a plan for specific goals such as weight loss, sleep improvement and smoking cessation that includes guided meditation with brainwave therapy.
Abundant Health Arizona is a beautiful and relaxing healing center where you can come to recharge and reorganize your life to the highest level. We look forward to serving you!
