Glen Tobias, MS, RD, CSSD - Sports Performance Nutritionist

04/18/2024

Nice article from the NYU alumni newsletter

Our world-class students, faculty, and scholars expect high achievement in pursuit of engaging the world's diverse challenges.

11/25/2021

Happy Thanksgiving!

02/19/2021

Glen’s latest contribution with rē•spin. Here is what experts say about the benefits of tart cherry juice - rē•spin by Halle Berry.

Is Tart Cherry Juice the New Celery Juice… Of Fitness?

12/15/2020

What’s the most important meal of the day?

The Boston Red Sox Team Performance Dietician discusses his role with the team and offers his insight into changes the everyday athlete can make to perform better.

07/21/2020

Glyphosate found in conventional and organic chickpeas, beans and lentils.
This is unfortunate especially now that all of us are buying more canned and dry goods. Read in its entirety as there are a couple of tables listing the products/brands tested.

The health-food staple hummus and the chickpeas it is made from are contaminated with high levels of glyphosate, a weed-killing chemical linked to cancer, according to independent laboratory tests commissioned by EWG.

07/18/2020

Any claims that a medication, herbal supplement or other substance can prevent infection with the COVID-19 virus or cure COVID-19 are bogus. Please read the article.

Don't fall for these popular myths about preventing or treating COVID-19 (coronavirus).

05/09/2020

Follow Glen on Facebook and book an appointment using the Book Now button.

05/08/2020

What’s your shade? Drink more than you drank yesterday even if it’s only a cup more and build from there. We want light shades 💧

05/08/2020

If you don’t sleep enough, you want to hear this!

05/07/2020

Food Safety Concerns during the COVID-19 Pandemic

According to the U.S. Food and Drug Administration, the Centers for Disease Control and Prevention and the U.S. Department of Agriculture, there is currently no evidence to suggest that COVID-19 can be transmitted through food or food packaging. It is believed that the virus spreads from person-to-person through close contact or respiratory droplets, for instance when a person coughs or sneezes. However, it may be possible for viruses to survive on surfaces and objects, reinforcing the need to observe proper hygiene and food safety practices.

When ordering takeout or having food delivered practice social distancing, maintaining a distance of six feet, whenever possible. Proper food safety practices should always be implemented while preparing foods. This includes frequently washing hands with soap and water and washing surfaces and utensils with hot soapy water after each use.

04/27/2020

This portion reference guide is part of the e3 food journal. Everyone of my clients gets a journal to help them keep track their food intake.

04/15/2020

Trying to limit trips to the grocery store? Reduce food waste by learning how to find multiple uses for fruits and veggies and storing food properly.