The Grounded Man

The Grounded Man Develop passion, purpose, and the full spectrum of masculinity in fatherhood, leadership and love.

The revolution will not be televised. If you want to create the more beautiful world you know is possible, you are going...
01/13/2026

The revolution will not be televised.

If you want to create the more beautiful world you know is possible, you are going to have to look inward.

You're going to have to deconstruct the myriad of useless beliefs, stories, and systems that have been given to you by a broken culture.

You're going to have to let parts of yourself die, and you're going to have to give birth to something much greater in it's place.

There is no greater work for a man.

There is no greater work for your family.

There is no greater work for this world.

If you don't know where to start, we've got you covered. We have built the Self Leadership Starter Kit that will help you get a basic handle on navigating your Inner Kingdom and starting to take your place on your Throne of Consciousness.

Comment SELF LEADERSHIP and we will send it over to you.

Let's goooo men.

Together We Rise.

01/12/2026

There's a new standard for masculinity.

The old model is broken.

I know you can feel it.

Your wife feels it, and she keeps asking you for more.

Your children reflect it to you.

You can feel it inside yourself, the hunger for something more.

It's time to break the cycle of the men who came before you.

It's time to lead like a man in today's world, with strength, courage, discipline, and emotional intelligence.

Will you answer the call?

I see so many men keeping their heads down.I don't believe it's because they don’t care. From many of the men I speak wi...
01/10/2026

I see so many men keeping their heads down.

I don't believe it's because they don’t care. From many of the men I speak with, it's because it feels safer, easier, more realistic to accept what is than to stand for what’s right.

I get it.
Life is full.
Work. Kids. Bills. Meals.
Just getting through the day can feel like a win.

When you’re already stretched thin,
standing for your values can feel like one thing too many.

That’s why brotherhood matters.
That’s why community isn’t optional in today's world, it is necessary.

We weren’t meant to carry this alone.
We lighten the load together.
We remind each other who we are.
We help each other find our voice.

This is why men must keep initiating
into depth, into responsibility, into integrity.

And we are sounding the call.

The community is here.
The initiations and rituals exist.
Spaces are available to develop emotional intelligence,
conscious communication, and Self Leadership.

There are many communities out there.

Find the one that speaks to you.
And lean in.

01/09/2026

Men naturally want to give.

We want to help each other, and care for each other.

But the world we live in creates a situation where it feels like we need to only focus on ourselves to get ahead. Which is somewhat true, thanks to the wonders of usury in our economic system.

Someone always has to "lose". And no one wants to be the loser. So we gotta grind. We gotta get ahead. We gotta be better than everyone else.

This totally messes up our natural wiring as humans.

This is why part of what we do here at The Grounded Man is practicing "gift economy".

How can we offer our skills, resources, and energy to help others, without expecting anything in return?

How can we focus on giving, and sink into trust of the natural process of reciprocity that exists in Nature?

What would the world look like if we focused on giving instead of grinding?

What do you think?

In the world we live in, community is the most valuable currency. The system tries to divide us and keep us confused, is...
01/07/2026

In the world we live in, community is the most valuable currency.

The system tries to divide us and keep us confused, isolated, and dependent.

Because they know the power that a group of empowered men can hold.

Big things are coming, and it's time to double down on forging real bonds with real men.

And that means we NEED to look at the shadows of what that holds, as much as we look at the benefits.

When we look at the shadows of men relating, we find a lot of unconscious beliefs that are incongruent with a living a life of integrity.

An effective way to create the shift that is needed, is to create a container of safety and to look directly at these beliefs, and unpack them together.

Hold them.

Get curious with them.

And choose what is in alignment.

If you're not choosing your beliefs, someone else is creating them for you... and in our experience that doesn't serve the fullness that a man needs to thrive.

New year, new you?
Then f*cking prove it.

12/20/2025

You don’t get the whole map.

You get little whispers along the way as you walk.

And your job is to pay attention,

Attune yourself enough to your Self

So you can hear those whispers.

That little fragment of quiet intelligence moving inside of you.

Guiding your steps one uncomfortable truth at a time.

Your work isn’t to understand the whole puzzle.

It’s to tend your piece (peace) with integrity.

That is the path of individuation.

That is Self Leadership.

And it is how men are forged.

F**k hustle culture. F**k the grind. The days of trying to optimize every waking moment of every day are over. I choose ...
12/18/2025

F**k hustle culture. F**k the grind.

The days of trying to optimize every waking moment of every day are over.

I choose joy, rest, and ease as the guiding pole of my compass.

I have expanded and accomplished more from slowing down and prioritizing rest than I ever have by "grinding"

The only place grinding led, after years of trying to adapt my body to it, was burnout.

Be a revolutionary in a world addicted to speed.
Slow down. Stop and smell the roses, baby 😘

12/17/2025

So many men are starving for support, but refusing to ask for it.

It's the classic "I will figure it out on my own" mentality.

The funny thing is though...Men also love helping other people. If someone says they need help, those same men will drop everything to give.

The struggle is pouring aside your ego, being vulnerable, and opening yourself up to receive.

So ask for help!
You’re not a burden.
You’re an invitation.
And most of us are WAITING to say yes.

Brotherhood only works when someone goes first.


When external validation collapses, most men collapse with it.They don’t know who they are without the job, the woman, t...
12/17/2025

When external validation collapses, most men collapse with it.

They don’t know who they are without the job, the woman, the approval.

Grief is honest. Losing your worth is not. That is misplaced power.

A grounded man feels the darkness and does not disappear inside it.

This is the path of Self Leadership.

12/15/2025

One of the most important (and most avoided) conversations in men’s work.

God, without dogma.

🎥 Full video now on YouTube.

We’ve lost reverence for the Masculine.Patriarchy. Toxic masculinity. Even the word God turns people off. The very energ...
10/07/2025

We’ve lost reverence for the Masculine.

Patriarchy. Toxic masculinity. Even the word God turns people off. The very energy of the Masculine has been cast as dangerous, shameful, or unwanted.

And yes, there’s truth in that. Men have caused harm. War. R**e. Domination. Manipulation. Betrayal. I carry my own wounds with men, and that’s a big part of why I run a men’s group. To unwind some of this tension. Not because I believe men are the problem, but because I know men are also part of the solution.

But our culture has gone further. Instead of revering God or honoring Mother Nature, we worship status, money, and consumerism... fragile idols of Ego. False gods that will never sustain us, never bring peace, never ground us in truth.

No wonder we’re starving for reverence.

We can’t heal these wounds by ignoring them. We need to face the shadow, own the harm, and create space for repair. That work is messy. It won’t happen overnight. But it is necessary.

And alongside the repair, we must restore reverence. Because men thrive on celebration. When a man’s courage, growth, and devotion are seen, he rises even higher. We need to celebrate the men who are doing the work to be better fathers, stronger leaders, more loving partners.

Few men have the courage to face themselves. Many still hide or numb out, and we pray for them daily.

But we also celebrate the ones who step into the fire. The men who choose growth, service, and living from Soul.

Thank you to all you men out there, whether part of The GRounded Man or not - if you're doing this work, we celebrate you.

💥 Today I invite you: celebrate a man in your life. Tag him below. Share how he’s impacted you. Let’s bring reverence for the Masculine back into our culture.

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Ottawa, ON

Website

https://discord.com/invite/nGZA6PcDrr

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