Moksha Ayurveda PHX

Moksha Ayurveda PHX Moksha Ayurveda is the holistic healthcare practice of Lorilee Gillmore. Combining the 5000 year old

Lorilee fell into Ayurveda during her Yoga Teacher Training at At One Yoga in 2007. This finding was a natural evolution stemming from 15 years as a bodyworker and the long belief in food as medicine. After finishing her first certification from the Kerala Ayurvedic Academy as class valedictorian, she was honored to study Tantra and Ayurveda with Dr. David Frawley (Pandit Vamadeva Shastri) in the Himalayas. She has continued her education with both Dr. Marc Halpern at The Shivananda Ashram and Dr. Vasant Lad at The Ayurvedic Institue.

02/20/2026

Join me for my Science of Sleep workshop this Sunday.

We will look at why sleep is so hard to come by, do’s and don’ts of a sleep routine, foods and herbs that encourage sleep, sleep patterns according to dosha, and how to bring it all into balance.

🗓️ Sunday, February 22nd, 1-3pm
📍 Moksha Ayurveda Phx

RSVP required, space is limited.
💤 Click the link to register is in my bio!

Asian Winter Greens with Ramen 🍜Ingredients:* 1 cup toasted cashews* 1/3 cup toasted sesame seeds* 2 portions of ramen n...
02/19/2026

Asian Winter Greens with Ramen 🍜

Ingredients:
* 1 cup toasted cashews
* 1/3 cup toasted sesame seeds
* 2 portions of ramen noodles cooked and drained
* 5 cups bok choy washed and cut into ribbons
* 4 cups kale washed and cut into ribbons
* 2 spring onions finely sliced whites and most of the green
* 2 tablespoons of water divided
* 1 tablespoon ghee or sesame oil

Directions:
* Dry toast the cashews and sesame seeds until golden and fragrant then set aside.
* Do this on two pans, the sesame seeds will toast faster.
* Fill stock pot with water and bring to simmer for ramen.
* Heat the ghee or oil in a wok or a deep frying pan.
* Once the oil is hot add the green onions and quickly sauté until soft.
* Add the bok choy to the cooked onions and 1 tablespoon of water to sauté.
* Lightly cook to soften but keep a bit of crunch. You don't want them to become mushy.
* Once the. desired consistency, remove from the pan.
* Repeat the same process with the kale.
* While greens are sauteing, cook the ramen following the directions on the package.
* Add all the ingredients for the dressing to a bowl and emulsify with a whisk or a fork.
* Drain the noodles and set them aside.
* Toss the greens in the bowl with the dressing, sesame seeds, and cashews to coat evenly.
* Fold in the noodles.
* Put in a beautiful bowl, take a deep breath, eat mindfully, and enjoy.

Join me for my Science of Sleep workshop this Sunday.We will look at why sleep is so hard to come by, do's and don'ts of...
02/18/2026

Join me for my Science of Sleep workshop this Sunday.

We will look at why sleep is so hard to come by, do's and don'ts of a sleep routine, foods and herbs that encourage sleep, sleep patterns according to dosha, and how to bring it all into balance.

🗓️ Sunday, February 22nd, 1-3pm
📍 Moksha Ayurveda Phx

RSVP required, space is limited.
💤 Click the link to register: https://www.mokshaayurvedaphx.com/events/scienceofsleep

At night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the languag...
02/18/2026

At night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the language-door and open the love-window. The moon won’t use the door, only the window.
Tuesday:
The musings of the mystic Sufi poet every Tuesday to support your passion, curiosity and thirst for life.

02/16/2026

We had an amazing time with you all yesterday at the Heart Coherency Lab 💕💕💕 Thank you for joining us.

Have a beautiful week, my friends. 🙏

mokshaayurvedaphx

🌑NEW MOON COCOON SOUND HEALING IN SILKS🌑✨5 silks + 3 nest spots left✨Tuesday, February 17,6:30 PM -7:30 PMAn evening of ...
02/14/2026

🌑NEW MOON COCOON SOUND HEALING IN SILKS🌑
✨5 silks + 3 nest spots left✨

Tuesday, February 17,
6:30 PM -7:30 PM

An evening of intention, elevation, and energetic renewal.

The new Moon is a time to plant seeds for our dreams and desires. As the moon waxes, so too can your intentions grow, gaining clarity and strength until they bloom at the full moon. Harness the fresh energy of the New Moon in this unique blend of restorative aerial yoga and sound healing.

Cuddle up in a cocoon-like hammock while sound vibrations promote deep relaxation and mental healing. These events often involve sound instruments like gongs, singing bowls, and chimes, creating a restorative and meditative experience.

No aerial experience needed. Just bring an open heart and your intention for the new lunar cycle.

Space is limited, RSVP is required for this offering.

Dates Soaked in Spiced Ghee ✨Eat one date every morning for renewed energy, vitality, health, nourishment and deep peace...
02/13/2026

Dates Soaked in Spiced Ghee ✨

Eat one date every morning for renewed energy, vitality, health, nourishment and deep peace.

Ingredients:
· 10 dates (seeded and with the tops pinched off & placed in a small jar.)
· 1/2 cup of ghee
· Saffron threads
· Cardamom powder, ginger powder, cinnamon powder

Directions:
· Melt 1/2 cup of ghee
· Add a pinch of saffron threads and then a pinch each of cardamom powder, ginger powder and cinnamon powder.
· Pour the warm spiced ghee over the dates, cool to room temperature.
· Put the lid on and allow to sit overnight.

Join Lorilee and Robin for a new offering!🗓️ Sunday, February 15th from 1-3pm📍 Moksha Ayurveda PHXEmbodied_heart_ministr...
02/12/2026

Join Lorilee and Robin for a new offering!
🗓️ Sunday, February 15th from 1-3pm
📍 Moksha Ayurveda PHX
Embodied_heart_ministry

Heart Coherency Lab is an immersive workshop where mysticism meets the subtle science of the heart.

Guided by breath, meditation, and energetic attunement, we’ll explore the heart as both a spiritual center and a powerful regulatory system—one that influences the nervous system, emotional states, and perception itself. By learning to synchronize breath, attention, and feeling, you’ll enter a state of heart coherence where intuition sharpens, stress softens, and inner rhythms return to harmony. This is a space to recalibrate your energy, embody stillness, and experience the heart as a bridge between biology and soul.

✨ $50 individual $90 couple, this could be friend, coworker or partner.

We just want to expand heart connection. ❤️

➡️ RSVP is required, space is limited. Please click the link in my bio to save your space.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built aga...
02/11/2026

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
-Rumi

Tuesday:
The musings of the mystic Sufi poet every Tuesday to support your passion, curiosity and thirst for life.

02/05/2026

Join Lorilee and Robin for a new offering!
🗓️ Sunday, February 15th from 1-3pm
📍 Moksha Ayurveda PHX


Heart Coherency Lab is an immersive workshop where mysticism meets the subtle science of the heart.

Guided by breath, meditation, and energetic attunement, we’ll explore the heart as both a spiritual center and a powerful regulatory system—one that influences the nervous system, emotional states, and perception itself. By learning to synchronize breath, attention, and feeling, you’ll enter a state of heart coherence where intuition sharpens, stress softens, and inner rhythms return to harmony. This is a space to recalibrate your energy, embody stillness, and experience the heart as a bridge between biology and soul.

✨ $50 individual $90 couple, this could be friend, coworker or partner.

We just want to expand heart connection. ❤️

➡️ RSVP is required, space is limited. Please click the link to save your space: https://www.mokshaayurvedaphx.com/events/heart-coherancy-lab

Like the ground turning green in a spring wind, like birdsong beginning inside the egg. Like this universe coming into e...
02/03/2026

Like the ground turning green in a spring wind, like birdsong beginning inside the egg. Like this universe coming into existence, the lover wakes, and whirls in a dancing joy, then kneels down in praise.

 Tuesday:
The musings of the mystic Sufi poet every Tuesday to support your passion, curiosity and thirst for life.

Address

2313 E Sells Drive
Phoenix, AZ
85016

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16025244546

Website

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